Uju ngenye yale mikhiqizo engeyona nje ewusizo kuphela, kodwa futhi iyamnandi. Kusetshenziswa kabanzi ekuphekeni, izitsha ezivela kuso zinomusa okhethekile. Namuhla sikusikisela ukuthi ulungiselele ama-pancake uju.
Ama-pancake ama-honey - iresiphi
Izithako:
- ufulawa - 400 g;
- Kefir - 800 ml;
- amaqanda - izingcezu ezine;
- i-soda - 0.5 tsp.
- uju - 4 tbsp. izinkezo;
- usawoti - uphiko.
Ukulungiselela
Sihlunga ufulawa, engeza i-soda nosawoti. Amaprotheni ahlukaniswe nezikhupha. Hlanganisa izikhupha nge-yogurt, engeza uju, hlanganisa. Engxenyeni elandelayo, engeza ufulawa. Manje abamhlophe bayashaywa kahle nge-mixer, engeza inhlama. Isisindo kufanele sibe ukuvumelana kokukhilimu omuncu omuncu. Esikhathini sokupaka, fudumala amafutha we-sunflower, isipuni uphume ama-pancake kanye gazinga kuze kube yilapho isikhukhuni sibomvu. Kulesi simo, kuyadingeka kuqala ukuba gazinga ukushisa okukhulu kolunye uhlangothi, bese uphenduka, unciphisa umlilo futhi ulandele phansi ngaphansi kwesembozo kuze kube yilapho usulungile. Khonza nge ukhilimu omuncu.
Fritters on imvubelo nobusi
Izithako:
- ufulawa - 550 g;
- ubisi luyancibilika - 400 ml;
- amaqanda - izingcezu ezintathu;
- imvubelo entsha - 30 g;
- uju - 2 tbsp. izinkezo;
- usawoti - ingcosana;
- ama-strawberry amasha - 200 g;
- ukhilimu omuncu - 200 g;
- ushukela - 3 tsp.
Ukulungiselela
Imvubelo ihlolwe ngo-100 g ubisi olufudumele bese ishiya imizuzu engu-20.
Iseluleko: Kuyinto efiselekayo ukufaka uju omanzi enhlama uma ikhula futhi ibilise, iyancibilika emanzini okugezela noma ku-microwave.