Abantu abaningi abathandi nalesi sidlo nhlobo. Omunye uhlobanisa nebutho, othile onomdlavuza. Futhi isizathu siwukuthi laba bantu bamane nje abazi ukuthi i-pearl ibhaluni ngezinye izikhathi iphuma kahle kakhulu. Ungayipheka ngenyama, futhi ngamakhowe, nangobisi. Futhi ngayinye yezinketho ezithakazelisayo ngendlela yayo. Okuhle kunazo kukhonjiswa ngezansi.
Indlela yokupheka i-pearl gruel?
Uma i-barley yeparele iphekwe ngendlela efanele, iyoba yinto enhle kakhulu. Abaningi abayithandi, becabanga ukuthi kuyinkimbinkimbi kakhulu, kodwa kunezinye izimfihlo futhi lokhu kungagwenywa. I-pearl ibhali, izindlela zokupheka ezilula, futhi ukudla kuzothola i-tastier uma ulandela imithetho enjalo:
- Ama-croups kumele aqale agwetshwe okungenani ihora ngo-3, ngisho nangcono ebusuku.
- Pheka ibhali lensiza ngokushisa okuphansi, khona-ke kuzoba mnandi, bese upheka ngokushesha.
- Ukupheka kungcono ukusebenzisa izitsha nge-stenochkami enamandla, ukhetho olungcono yi-kazanok.
I-pearl ibhali ne inyama - iresiphi
I-pearl ibhali ne inyama akugcini nje okwanelisayo, kodwa futhi nokudla okumnandi okumnandi. Esikhundleni segobe, ungasebenzisa kokubili inyama yenkomo nenkukhu, kuphela okufanele ucabange ukuthi esimweni sokupheka kwenkomo yenkomo izokhula. Ngomthamo ocacisiwe wemikhiqizo kuzoba ngama-4 servings futhi kuzothatha cishe amahora amabili. Lapho ukhonza isidlo, ungayidabula ngemifino eqoshiwe.
Izithako:
- ingulube - 500 g;
- ibhaluni ye-pearl - 1 ingilazi;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- bay leaf - 2 ama-pcs.
Ukulungiselela
- I-rind ihlanzwa, ichithe ngamanzi futhi ishiya ubusuku bonke.
- Bese uthele amanzi amasha ngesilinganiso se-1: 3 futhi cishe isigamu sehora esilindele ukushisa okuphansi.
- Ingulube ihlanjululwa futhi ibheke ama-cubes, gazinga kuze kube yilapho ibomvu.
- Spread the anyanisi oqoshiwe, izaqathe, usawoti bese upheka kancane.
- Vala okuqukethwe kwekhasi lokuthosa ngamanzi kanye nesitshalo sehora elingu-1.
- Hlanganisa izithako, engeza izinongo uphinde upheke uze uphekwe ngokugcwele.
I-barley ye-Pearl ene inyama esetshenzisiwe - iresiphi
I-barley yeParele nge-stew iyindlela enhle kakhulu yokudla okuphephile, lapho kungekho isikhathi sokucima inyama ngokwakho. I-Stew ingathathwa noma yimuphi - inkukhu, inyama yenkomo, kanye nengulube izokwenza. Into esemqoka ukuthi umkhiqizo kufanele ube nekhwalithi ephezulu. Lesi sidlo singaphekwa ngemvelo ku-cauldron. Khona-ke iphalishi evela ebhaleni yeparele ne-stew iphinde igwetshwe ngephunga lesikhumba futhi lizovela nje okumnandi ukunambitha.
Izithako:
- ibhali lensiza - 300 g;
- isanqante - 100 g;
- i-bulb - ucezu olu-1;
- amanzi - izindebe ezine;
- isitshalo - ibhodlela elingu-1;
- amafutha yemifino ahlanjululwe;
- izinongo.
Ukulungiselela
- Ama-groats ahlanzwa futhi agwetshwe amahora amathathu.
- Bese uthele ingxenye yamanzi ahlanzekile bese ubeka ipuleti.
- Engeza anyanisi oqoshiwe nge izaqathe, usakaze isobho.
- Beka uhlangothi oluphekiwe oluphekiwe kanye namanzi, ugubungele futhi uhlanza ingxenye yehora.
I-barley ye-Pearl nama-mushroom no-anyanisi
I-barley ye-Pearl ngamakhowe kuyindlela enhle kakhulu yokuzila ukudla, lapho imikhiqizo yenyama ivinjelwe, kodwa isayifuna into eyanelisayo nokuphuza umlomo. Kulesi simo, amakhowe azokwenza indawo enhle kakhulu, ngoba nawo anamaprotheni amaningi adingekayo emzimbeni. Esikhundleni sama-mushroom, ezinye izikhunta zifanelekile. Lapho ukhonza, ungadwengula ukudla nge-dill eqoshiwe noma i-parsley.
Izithako:
- Umhluzi wemifino - 400 ml;
- i-anyan-turnip - ucezu olu-1;
- amafutha yemifino - 30 ml;
- ama-mushroom - 300 g;
- ibhali lensiza - 200 g;
- usawoti, pepper omnyama.
Ukulungiselela
- Dlulisa u-anyanisi, wengeze ama-mushroom anqunywe ngamacwecwe bese gazinga imizuzu engu-10.
- Engeza i-croup ephuziwe, ugxume futhi uthele amanzi, usawoti kanye nopelepele ukunambitha.
- Ngemuva kokubilisa, ukushisa kuncishisiwe futhi kuncibilikiswe ngaphansi kwesembozo kuze kube sekulungile.
Ibhaluni leParele nenkukhu
I-barley ye-Pearl, iresiphi ehlinzekwa ngezansi, ilungiswa nge-fletlet yenkukhu. Esikhundleni salokho, ungathatha noma yiziphi ezinye izingxenye ezinamafutha ezinkukhu - ezifanelwe kahle namathanga kanye namacu. Isikhathi esiphelele esidingekayo sokupheka sizoba cishe ihora elilodwa, futhi ngenxa yalokho, cishe ama-3-4 ama-servings of ukudla okumnandi ayokwenziwa, akwazi ukwanelisa isikhathi eside.
Izithako:
- ibhali lensiza - 200 g;
- inkukhu ye-inkukhu - 400 g;
- inkukhu noma umhluzi wemifino - 500ml;
- i-bulb, isanqante - ucezu 1;
- amafutha yemifino;
- usawoti, ukudlala.
Ukulungiselela
- I-fillet inqunywa ama-cubes, usawoti, i-spiced futhi ethosiwe kuze kufike kancane.
- Phonsa imifino ehlutshiwe bese udlula kancane.
- Khona-ke ungqimba olufakiwe lubekwe phezu kwe-rump ehlanziwe, ithululelwe ngendwangu yenkukhu noma yemifino bese ugoqa ngokushisa okuphansi kuze kuphekwe.
- Ngaphambi kokukhonza, iphalishi leparele nenkukhu iyashukunyiswa.
I-barley ye-Pearl nge izaqathe kanye no-anyanisi
I-barley yeParele nemifino ingenye indlela yesidlo esinomsoco esiphundu. Kulezi izithako ezikhona, usengakwazi ukufaka ngokuphepha ngokuxuba imifino efriziwe. I-Perlovska iqukethe okuthiwa ama-carbohydrate ende. Ngakho-ke, ngisho nangaphandle kwemikhiqizo yenyama lokhu isidlo kuyanelisa. Futhi ngokuhamba nge-piquancy nokuthuthukisa ukunambitheka, ungasebenzisa izinongo zakho ezizithandayo.
Izithako:
- ibhaluni ye-pearl - 1.5 izinkomishi;
- anyanisi - 200 g;
- izaqathe - 200 g;
- Umhluzi wemifino - 4.5 izindebe;
- usawoti,
- izinongo;
- amafutha.
Ukulungiselela
- I-rump ehlanziwe yathululelwa nge-decoction futhi icindezelwa cishe ihora emlilweni omncane.
- Imifino ehlutshiwe iyachotshozwa kuze kube yilapho igwetshiwe kancane.
- Hlanganisa izithako bese uhlanganise kahle.
- Ngentando, gcoba ngamakhambi aqoshiwe.
Indlela yokupheka ipharali ye-pearl ku-multivariate?
I-barley yeParele enomzimba ku-multivark - into efana ne-pilaf. I-Multivarka ngokuvamile idume ngokuthi izitsha ezikuyo ziyathandeka kakhulu ukunambitha kunalokho eziphethwe ngendlela yendabuko esitofu. I-Perl porridge nayo ayikho into ehlukile. Ipheka kahle bese iphuma ithambile kakhulu. Uma kukhona umhluzi wemifino noma umhluzi wenyama , ungawasebenzisa ngokuphephile esikhundleni samanzi, uzoba mnandi ngisho nangokwengeziwe.
Izithako:
- Ingulube yengulube - 400 g;
- i-anyan-turnip - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- perlovka - 2 multi-glasses;
- amanzi - amazwe angama-5;
- amafutha yemifino - 100 ml;
- isisindo se-pilaf;
- i-garlic - ama-clove amabili;
- amaqabunga e-bay - 1 pc.
Ukulungiselela
- I-pulp ehlutshiwe isakazwa emandleni amaningi futhi i-"Baking" ilungiselelwe ingxenye yesigamu sehora.
- Bafaka imifino eqoshiwe, izinongo, ukuxuba futhi embusweni ofanayo bapheka eminye imizuzu engu-10.
- Thela i-croup ehlutshiwe.
- Gcwalisa konke ngeketshezi elishisayo, usawoti ukunambitha, faka iqabunga le-laurel.
- Kwimodi ye-"Pilaf", lungiselela kuze kube yilapho isignali.
- Bese ugqugquzela, ubeke phezu kwamacwecwe bese ukhonza etafuleni.
Ibhaluni leParele ebhodweni kuhhavini
Ukudla okuvela ezimbizeni kuhlale kunomnandi. Ukupheka ngale ndlela, namazambane, nemifino kuyathandeka kakhulu. I-pearl ibhaluni kuhhavini ngenyama nayo itholakala kahle kakhulu. Kumele kucatshangelwe iqiniso lokuthi uma inyama yenkomo isetshenziswa, kufanele kuqala iphekwe kuhhafu isilungele, futhi kuphela ibekwe embiza, ngoba kuthatha isikhathi eside.
Izithako:
- inyama - 700 g;
- ibhali lensiza - 400 g;
- i-bulb - ucezu olu-1;
- izaqathe - izingcezu ezimbili;
- umhluzi - 1,5 amalitha;
- amafutha yemifino - 20 ml;
- usawoti, izinongo.
Ukulungiselela
- Sika inyama ibe yinyama.
- Engeza imifino echotshoziwe bese upheka omunye imizuzu emihlanu.
- Beka i-rump, gxuma kahle futhi kancane kwengxenye ugcwalise izimbiza.
- Mboza konke nge-liquid, ungafinyeleli cishe ngo-1-2 cm kuya phezulu.
- Vala izitsha ezinezikhumba futhi ngama-degrees angu-190 ubambe isigamu sehora.
- Bese unciphisa izinga lokushisa kuya kuma-digre angu-170, futhi uvumele ibhali lensiza lishayelele elinye imizuzu engu-20.
Umkhumbi we-Millet porridge
I-pearl ye-barley porridge ene-ithanga ebisi ubumnandi kakhulu, kodwa futhi iyasiza kakhulu. Mane ukhumbule ukuthi i-pearl ipharali ngezikhathi ezithile ubisi kufanele ivuse, ukuze ingashisi. Uma ipulazi ine-multivarker, khona-ke lokhu kudla kulula kakhulu ukupheka kuyo, ngoba akukho lutho oluzoshisa. Ukuze uthole ukunambitheka kokudla okulungiselelwe, ungangezela i-vanillin encane noma i-sinamoni encane.
Izithako:
- ibhaluni ye-pearl - 4 tbsp. izinkezo;
- ithanga eluhlaza - 150 g;
- ubisi - 500ml;
- ishukela lesasanti - 2 tbsp. izinkezo;
- usawoti.
Ukulungiselela
- Epanini lithele amanzi angu-200 ml, uphonsa ithanga elincanyana libe ngamacube amancane, usawoti, ushukela, futhi ngomlilo uvimbe imizuzu engu-10.
- Bese bayisusa epulangwe bese bayigubha nge-cracker encane.
- Thela i-croup yangaphambili, ethulule ebisi nasemlilweni omncane ibhali lensiza elimnandi lizobe lilungele kumaminithi angu-50.