Imayonnaise ngumkhiqizo omangalisayo, ngaphandle kwalokho ongeke ucabange isaladi elilodwa elilungiselelwe. Imayonnaise ngaphandle kwamaqanda kulula kakhulu futhi ewusizo, ngoba okuqukethwe kwayo kwe-caloric kuncane kakhulu kune-mayonnaise evamile. Wonke umuntu uyazi ukuthi lo mkhiqizo wesitolo uneza eziningi zokulondolozwa kokusindisa impilo yeshalofu. Ake sizame ukupheka imayonnaise nawe ekhaya .
Iresiphi yemayonnaise eyenziwe ngaphandle kwamaqanda
Izithako:
- lwesinaphi - amathisipuni amabili;
- ubisi - 150 ml;
- ijusi kalamula - 3 tbsp. izinkezo;
- amafutha yemifino - 300ml;
- usawoti - 1 ithisipuni.
Ukulungiselela
Manje ngitshele indlela yokulungisa imayonnaise ngaphandle kwamaqanda. Ama-blender ahlanganise kahle ubisi nebhotela. Bese wengeza isinaphi nosawoti ukunambitha. Sishaya inqwaba ngendlela yokuthi iqala ukugxuma futhi iphenduke ibe emulsion ehambisanayo. Ekupheleni kokulungiselela, uthele umsila omncane welamula bese ukhonza imayonnaise esilungele ngaphandle kwamaqanda etafuleni.
Iresiphi yemayonnaise ngaphandle kwamaqanda
Izithako:
- amafutha omnqumo - 125 ml;
- ubisi olugxilile - 4 tbsp. izinkezo;
- usawoti, pepper - amathisipuni amabili;
- isadayidi dijon - amathisipuni amabili;
- ijusi kalamula - ukunambitha;
- i-yoghurt - 2 tsp;
- uviniga - 2 tbsp. izinkezo.
Ukulungiselela
Sithatha isitsha, uthele ubisi olugxilile kulo, engeza lwesinaphi, usawoti kanye nomsundu omnyama. Kushaywa ngokucophelela futhi kancane kancane uthele ngamafutha omnqumo. Bese wengeza uviniga, okuzosiza isoso sethu ngokushesha. Ekugcineni, uthele ijusi lemon bese ufaka i-yogurt. Yilokho konke, imayonnaise eyenziwe ngaphandle kwamaqanda isilungele.
I-Mayfruit ngaphandle kwamaqanda ukusuka ku-tofu
Izithako:
- tofu soft - izinto ezingu-0, 5;
- iviniga iwayini - 2 tbsp. izinkezo;
- isardard eyomile - 0.5 tsp;
- amafutha yemifino - 1 into;
- usawoti - uphiko.
Ukulungiselela
Hlanganisa kwi-blender tofu elula, usawoti, lwesinaphi noviniga. Ngejubane eliphansi, sinezela amafutha omquba bese siphuza ingxube kuze kutholakale isimo sombuso. Sishintsha imayonnaise ekwenzeni imbiza ehlanzekile bese uyipholisa.
Imayonnaise kusuka kubisi sosa
Izithako:
- ijusi kalamula - 3 tbsp. izinkezo;
- usawoti - ingcosana;
- ubisi lwe-soy - izinto ezingu-0.5;
- i-paprika - i-pinch;
- i-mustard - pinch;
- amafutha yemifino - 5 tbsp. izinkezo.
Ukulungiselela
Zonke izithako, ngaphandle kwamafutha yemifino, efakwa ingilazi ye-blender futhi ihlaziye ngesivinini esiphansi kakhulu. Yengeza kancane kancane amafutha emifino kuze kube yilapho isisindo siqina. Bese ususa imayonnaise embizeni bese ususa ukupholisa esiqandisini.