I-Hake - inhlanzi ayibizi, inandi futhi kungenzeka ukupheka kuzo izitsha eziningi ezihlukahlukene. Kuyinto yokuthola kwangempela kubo bonke abachwepheshe bezinhlanzi zezinhlanzi: ithengiswa yonke indawo futhi icebile ezintweni eziwusizo. Inhlanzi enhle kakhulu iyatholakala lapho ibhakawa epholile. Futhi manje sizokutshela izindlela ezimbalwa zokupheka.
Hake kule foil kuhhavini
Izithako:
- isidumbu se-hake - 400 g;
- anyanisi - ucezu olulodwa;
- izaqathe - izingcezu ezimbili;
- ukhilimu omuncu 20% - 4 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
Ukuqeda izinhlanzi, ukusika izinhlanzi, ukususa izinsipho bese ugeza. Sinqamula isisu, sinqume eceleni komgwaqo bese sihlukanisa ngokucophelela lezi zibopho. Kuba yingxenye enhle, cishe engabi nalutho. Ngemuva kwalokho, sihlanze futhi sinqume u-anyanisi sibe amasongo ayisigamu. Ama-karoti ahlanzwa futhi agxilwe kwi-grater enkulu.
Okulandelayo, thatha izicucu ezimbili, uzibeke phezu kwenhlanzi, ufafaze usawoti, uthele ucezu ngalunye lwezinhlanzi ngezipuni ezimbili zamakhemikhali omuncu bese usakaza ngokucophelela phezu kwendawo yonke. Ama-anyanisi ane-izaqathe ahlanganiswe futhi asakaze ngokulinganayo ezincekwini zezinhlanzi. Sifaka inhlanzi esithombeni ukuze kube nokungabi nalutho okuncane phezulu. Siyifake esitokisini sokubhaka bese siyifaka kuhhavini eliphefumulelwe bese sibheka imizuzu engu-40.
Ukukhiqizwa kwe-Hake ku-foil
Izithako:
- ikhanda le-hake ngaphandle kwekhanda - ama-2 ama-pcs;
- ukhilimu omuncu - amathisipuni ayisithupha;
- imayonnaise - 2 tsp.
- lwesinaphi - 1 ithisipuni;
- i-garlic - ama-clove amabili;
- isinkwa;
- i-dill;
- ikhasi elimnyama;
- usawoti.
Ukulungiselela
Sahlukanisa izidumbu ze-hake emathinini, siphuca nge-pepper kanye nosawoti, sisa phezu kwe-foil okugcobe ngamafutha. Lungisa i-sauce yegalikhi, lwesinaphi , i-dill, ukhilimu omuncu, imayonnaise esebenziwe , i-pepper nosawoti, ngoba lokhu sihlanganisa zonke izithako futhi siwagcobe ku-blender ukuze uthole umthamo ofanayo. Thela inhlanzi isigamu sauce bese uyibeka ihora elilodwa efrijini ukuze uhlambe. Siyabonga isinkwa phezu kwe-grater. Inhlanzi edotiwe nge-sauce esele bese ifafaza izinkwa. Siyifaka e-foil bese siyibeka kuhhavini, sithuthukiswe kuma-degrees angu 220 ngamaminithi angu-20.
Hake nemifino epholile
Izithako:
- Izinhlamvu ze-Hake - 500 g;
- amafutha omnqumo - 30 ml;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- utamatisi - 1 pc.;
- ijusi kalamula - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
Ifilimu bese uhlukanisa ngezicucu. U-anyanisi uthathe ama-cubes, izaqathe zigaxe ku-grater encane. Sibeka u-anyanisi osikiwe epanini lokuthosa, gazinga imizuzu embalwa, bese ufaka izaqathe, ubeke imifino kuze kube yilapho usulungile. Esikhunjini ubeke ucezu lwe-hake, usawoti, pepper bese ufafaza ijusi kalamula. Phezu kwezinhlanzi beka izaqathe nge anyanisi kanye nocezu lwezotamatisi, faka ucezu ngalunye lwezinhlanzi ku-foil. Sifaka izingcezu ezithandwayo zezinhlanzi ebhodini lokubhaka. Sifake kuhhavini, sithuthukiswe ama-degree angu-200 emaminithini angu-35 kuya kwangu-40.
I-Hake Recipe e-foil
Izithako:
- hake - izingcezu ezimbili;
- utamatisi - 1 pc.;
- ilamula - 2 lobules;
- ushizi - 50 g;
- amafutha e-sunflower - 2 tbsp. izinkezo;
- usawoti usawoti - ukunambitha.
Ukulungiselela
Sika lemon. Izinhlanzi zamanzi nezinhlanzi kakhulu ngaphakathi nangaphandle. Ushizi uthathe tincetu, utamatisi ube yizicucu. Sifaka i-hake emhlobheni othunyelwe ngamafutha, ufake ushizi, utamatisi ezinhlanzi, futhi phezulu kwendandatho yelamula, ehlanganiswe ngesikhumba. I-ovini ishuthukiswe kuma-degrees angu-180 futhi sipheka izinhlanzi ngamaminithi angu-45.
I-Hake ibhaka e-foil
Izithako:
- inhlanzi - 500 g;
- izaqathe - izingcezu ezimbili;
- anyanisi - izingcezu ezimbili;
- imayonnaise - 100 g;
- i-ketchup - 100 g;
- amafutha yemifino (ukucheka);
- izinongo - ukunambitha.
Ukulungiselela
I-anyanisi eqoshwe kahle, izaqathe zihlutshiwe kwi-grater enkulu futhi sidla imifino.
Hlanganisa imayonnaise nge-ketchup. Izidumbu ze-Husk zihlukaniswe ngezibopho. I-Solim, pepper, engeza izinongo ukuze unambitha futhi usakaze isikhumba phansi esitsheni sokubhaka, emgqonyeni oqoshiwe ngamafutha. On the fishletlet wafaka le izaqathe ezibomvu nge anyanisi. Gcwalisa yonke imayonnaise nge-ketchup. Sivala nge-foil. Futhi ubhake kuhhavini, uphelelwe imizuzu engu-180 degrees 40.