Utamatisi omisiwe osentshonalanga uye wathola ukuthandwa ezweni lwakithi ngokushesha futhi ngokushesha kakhulu. Abathanda ukupheka ngokushesha bazi kahle inqubo elula yokumisa izithelo futhi manje izitsha ezisekelwe kuzo zingatholakali ekudleni kuphela, kodwa futhi nasekhishini lasekhaya. Uhlelo oluthile lwezigungundlovu zathola ama-saladi ngesisekelo samatamatisi omisiwe. Izithelo zinokuthambisa okuthakazelisayo nokunambitheka okukhulu, okuyinto emangalisayo ngokuvumelana nemifino yemifino epulangwe.
I-Salad Recipe namaTamatisi omisiwe we-Sun kanye nama-Green Beans
Isiphuzo esinempilo esivela ku isaladi ngamatamatisi omisiwe, ama-olives nobhontshisi ngeke nje kukugcwalise ngamandla, kodwa futhi kuzokwanelisa indlala isikhathi eside.
Izithako:
- ubhontshisi obuluhlaza - 600 g;
- iminqumo emikhulu - ama-20 ama-pcs.;
- utamatisi omisiwe - 50 g;
- ama-alimondi - 75 g;
- i-parsley - 1/3 yegoli;
- i-garlic - i-clove engu-1;
- amafutha omnqumo - ¼ tbsp.;
- usawoti, pepper.
Ukulungiselela
Ubhontshisi obunwetshiwe buhlanjululwa futhi bufakwa ku-colander, noma ku-container yesithamela. Lungiselela ama-pod for imizuzu emithathu kuya kwemizuzu embalwa. Uma ubhontshisi usulungile, yibeke emanzini e-ice ukuze umise inqubo yokupheka futhi ugcine ukuthungwa okukhulu, bese uyomisa.
Sigcoba ama-alimondi bese siwagcoba ngepini eligubhayo. Utamatisi omisiwe welanga, ubhontshisi, ama-alimondi, ama-olives kanye ne-parsley zifakwa esitsheni esijulile futhi zixubaniswe ngengxube ye-garlic echotshoziwe namafutha omnqumo. Engeza usawoti kanye nopelepele. Qala kabusha isaladi nge isipuni samalamula kalamula.
Isaladi kusuka utamatisi obomisiwe ngelanga nobhontshisi
Leli isaladi elihle kakhulu liyisitsha esihle kakhulu sokudla kwasekuseni, okuphekwe ngendaba emaminithi.
Izithako:
- ubhontshisi osemathinini - ¼ tbsp.;
- amanzicress - izinto ezingu-2;
- utamatisi omisiwe - 6-7 izingcezu;
- ama-walnuts - ¼ st.;
- iviniga yebhasamu - ¼ yekhulu leminyaka;
- I-dijon lwesinaphi - 1 tbsp. isipuni;
- amafutha omnqumo - ½ st.;
- usawoti, pepper.
Ukulungiselela
I-iresiphi yokupheka iyingxenye: i-ulethisi iyahlanzwa futhi isomisiwe, ifakwe esitsheni ngotamatisi olomisiwe owenziwe ilanga, iziqephu zomunyu namabhontshisi akheniwe.
Esikhathini esitsheni esihlukile silungiselela ukugqoka kusuka uviniga obhalsamu, amafutha omnqumo, lwesinaphi lwesinaphi, usawoti kanye nopelepele. Engeza i-sauce esiphelile isaladi bese uyikhonza etafuleni ngamaqanda okuthosiwe okuthosiwe namaqanda othosiwe.
Isaladi yesiNtaliyane nge utamatisi omisiwe kanye pasta
Isaladi elimnandi elinama-pasta namatamatisi omisiwe, akunakwenzeka ukuthiwa ngokuthi isiphuzo - yisidlo esiphelele, esihlwabusayo kakhulu futhi esingahle kalula. Esikhathini sesaladi sase-Italiya, ungangezela inkukhu, noma inyama yenkomo, ukuze wenze isidlo sithande nakakhulu.
Izithako:
Ukuze isaladi:
- Namathisela i-rotini (ukuvunguza) - 250 g;
- Utamatisi obomile - izipuni eziyi-1 ½;
- Ikhukhamba - isiqephu 1;
- I-pepper yesiBulgaria - ama-½ ama-pcs;
- iminqumo - izicucu eziyi-10;
- i-dill - amagatsha angu-5-7;
- I-Feta ushizi - 70 g.
I-refueling:
- i-garlic - i-clove engu-1;
- utamatisi omisiwe - ama-7 ama-pcs.;
- i-yogurt ngaphandle kwezithasiselo - 2 tbsp. izinkezo;
- iwayini elimhlophe iviniga - ¼ st.;
- amafutha omnqumo - ¼ tbsp.;
- uju - 1 ½ tbsp. izinkezo;
- amanzi - 5 tbsp. izinkezo.
Ukulungiselela
Ku-blender, xuba ngokuphelele zonke izithako zokugcwalisa kuze kube se-homogeneity. Uma ukuvumelana kufanelana nawe - iya ku-
Sibilisa i-pasta futhi siyithumele esitsheni sesaladi. Siphinde sengeze ikhukhamba elisikiwe, tincetu tamatamatisi omisiwe kanye nopelepele waseBulgaria. Ukunambitheka okusawoti kwesitsha kuzonikeza iminqumo kanye noshizi "I-Feta". Ngaphambi kokukhonza, ufafaze isaladi yethu yase-Italiya utamatisi omiswe ilanga nedill eqoshiwe.
I-pasta rotteni esaladini ingathathelwa ezinye izinhlobo, njenge-penne, noma i-concilioni, into esemqoka hhayi ukuyilisa, kodwa ukupheka i-aldente.