Ama-apula anezakhiwo ezihlukile, aqukethe inani elikhulu lamavithamini nezakhi. Kodwa zonke izinhlobo ezihlukahlukene zalezi zithelo zinomumo wayo, ngakho-ke kubalulekile ukwazi ukuthi yiziphi izithelo ezingcono zokudla. Isibonelo, i-Antonovka ingaletha kokubili ukuzuzisa nokulimaza umzimba. Kufanele ufunde ngokucophelela izakhiwo zalezi zihlukahlukene, bese uzifaka nje ekudleni kwakho.
Ukusetshenziswa kwe-apula Antonovka
Lezi zithelo ziqukethe ushukela omncane. Ukunambitheka kwabo okunomsoco nokucebile kuyajwayelekile kuwo wonke umuntu. Okuqukethwe okuphezulu kwe-pectin ezintweni zalezi zinhlobonhlobo kusiza ukusungula ukugaya nokukhipha ubuthi nemikhiqizo yokudiliza emzimbeni. Zenza futhi ekuthuthukiseni ukuphuma kwe-bile, ukususwa kwe-edema kanye nomthelela omncane wesisu emzimbeni.
Ngaphezu kwalokho, kubonakala ukuthi kunenzuzo ye-Antonovka yezimpahla. Amavithamini namaminerali enza izindonga zemithanjeni nemithambo yegazi kakhulu. Lokhu kuqinisa kakhulu isimiso senhliziyo.
Ngisho nabesifazane abakhulelwe nabamnakekeli bangadla lezi zithelo ezinomsoco. Basiza ukugcwalisa umzimba ngamavithamini nezakhi. Ngendlela, ukukhanga kwengane kunconywa ukuba uqale ngezithelo zalezi zinhlobonhlobo.
Ukusetshenziswa kwama-apula axed Antonovka
Lezi zithelo zingakwazi futhi zingadliwa hhayi kuphela kwifomu "eluhlaza". Ama-apula ahlanziwe kulezi zihlukahlukene awusizo ngalutho. Zinezilinganiso ezifanayo ze-pectin namavithamini, kodwa ngenxa yokungena zilahlekelwa i-acidity. Kule fomu, angasetshenziswa ngisho nabantu abane-gastritis. Futhi inzuzo yale dessert evela ku-Antonovka yukuthi ngokuyidla, umuntu uthola isilinganiso esikhulu sevithamini C , esaziwayo, esiza ukulwa nokutheleleka nokuqinisa amasosha omzimba.