Kulula kakhulu ukulungiselela ingulube enomnandi nephunga e-aerogrill. Kuqinisekile ukujabulisa bonke abantu, futhi kusetshenziswe kahle ngamazambane abilisiwe noma isaladi yemifino. Ake sithole ukuthi yini izitsha ezingenziwa ngulube ku-aerogrill.
Ingulube e-aerogrill in foil
Izithako:
- utamatisi - ama-2 ama-pcs .;
- ingulube - 500 g;
- ushizi - 200 g;
- i-garlic - ama-clove amathathu;
- izinongo.
Ukulungiselela
Manje ngitshele indlela yokupheka ingulube ku-aerogrill. Utamatisi ahlanzwa futhi anqunywe emibuthanweni. Ama-chips ashicilelwe shredded. I-garlic ihlanza kuqala, bese ichotshozwa ngezingcezu ezincane. Senza ukusikeka okujulile enyameni, sihlile ngosawoti, pepper kanye nezinongo ezivela kuzo zonke izinhlangothi. Sabe sesifaka izingcezu zika utamatisi, ushizi kanye negalikhi. Sifaka inyama ku-foil bese sibeka esihlalweni esiphansi kakhulu se-aerogrill. Sipheka ekushiseni okungaba ngu-230 degrees cishe imizuzu engama-20, bese sinciphisa izinga lokushisa ukuya kuma-degrees angu-180 futhi uthola amanye amaminithi angu-25. Ngemuva kwesikhathi, ingulube ebhakiwe ku-aerogrill isilungile!
I-cock chops in aerogrill
Izithako:
- ingulube - 700 g;
- I-Butter - 2 tbsp. izinkezo;
- izinkwa zokudla - 2 tbsp. izinkezo;
- i-garlic - ama-clove amathathu;
- lwesinaphi - 2 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Inyama icutshungulwa futhi inqunywe kuwo wonke amafayili. Khona-ke ingulube ibisiwe usawoti, igubha nge-pepper bese ishaya kahle ngesando. I-mustard ibethwa ngebhotela elicibilikile futhi lixubene ne- breadcrumbs . I-garlic ifakwe emaphepheni futhi ixutshwe nesuce yesarday yangaphambili. Manje sishintsha inyama emgodleni ophakathi we-aerogrill bese ubhake ekushiseni kwama-degrees angu-260 imizuzu engaba ngu-20. Bese ugcoba uhlamvu ngalunye ngesoso lwesinaphi bese uphinde uthumele ama-chops ku-aerogrill cishe imizuzu engu-20.
Skewers of ingulube in aerogrill
Izithako:
- isinqumelo - 200 g;
- ingulube - 1 kg;
- isisindo se shish kebab - ukunambitha;
- i-bulb - izingcezu ezimbili;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Inyama nesinkwa sinqunywa zibe izingcezu ezincane. Ama-anyanisi ahlanzwa futhi agxilwe nge-grater noma ahlwetshwe nge-blender. Engeza ukudlala, usawoti, pepper, ibhotela. Hlanganisa konke bese ushiya inyama imizuzu engu-20-30. Okwamanje sishisa ama-aerogrill amaminithi angu-10, sithatha ama-skewers enkuni futhi sigqoke, sithathe izingcezu zenyama namafutha. Ngaphansi kwe-aerogrill sisakaza isilwane, susa ama-shish kebabs ku-grate bese upheka ekushiseni kwama-220-230 amaminithi emizuzu engu-25, njalo uphendukela.