Amalungu ezingxenye ezahlukene zomzimba angathuthuka. Ukukhethwa kwezimali ezingasiza kulokhu noma ngaleyo ndlela, kungaba okuhlukile kuye ngokuhlukaniswa kwezinhlungu.
Izindlela zokuphathwa kwamalungu amalunga
Kunezinhlobo eziningi zokwelashwa kwabantu ukuze ukwelashwa ubuhlungu emajoyini. Lokhu kufaka:
- amafutha;
- i-lotion;
- icindezela;
- okugeza;
- okugeza;
- ukuxubha;
- ukwelashwa okubandayo;
- amafutha;
- umama;
- ukusikhipha;
- ukuvivinya umzimba;
- ukudla okunempilo;
- i-decoctions;
- i-teas;
- i-infusions.
Ukwelashwa kwamalungu amalunga amakhambi
Amabhati aphuma emifuleni ehlukahlukene:
- i-chamomile;
- calendula izimbali;
- i-sage;
- ukulandelana;
- iqoqo lezokwelapha imithi ephikisana nokuvuvukala;
- amafutha we-eucalyptus, thyme, fir;
- utshani olusha.
Inqubo yokwelashwa ngamatayipi ingenziwa imizuzu engu-15-30. I-liquid in the tub kufanele ibe efudumele, kodwa hhayi hot.
Ukusebenzisa ukucindezeleka kuminwe egulayo kubangela ukugeleza kwegazi ku-cartilage futhi kuphungula ukuvinjelwa kokujoyina. Iphakethe lamazambane abomvu lidumile kakhulu.
Okunye futhi okupheka okulula kwe-compress:
- Ishidi leklabishi elimhlophe ukunciphisa ukwenza ijusi.
- Faka isicelo kuminwe emibi cishe imizuzu engu-20.
- Bese ushintshe ishidi.
- Yenza lokhu izikhathi ezintathu ngosuku.
Ukuphulukisa ukuphulukisa:
- i-apula cider uviniga, ihlanjululwe ngamanzi afudumele;
- i-tincture yamaqabunga e-Kalanchoe, i-bird cherry amagxolo.
Gubha iminwe yakho kathathu ngosuku ngenyanga.
Omunye unconyelwe ukusebenzisa i-expander.
Ukwelashwa kwamakhambi omuntu ohlangene we-hip
Esinye sezifo ezivame kakhulu ukuhlanganiswa kwe-hip yi- coxarthrosis . Ukwelashwa kuningi lokupheka kwabantu, nanka ezinye zazo:
- Amanzi okugeza ezikhungweni. 3-5 kg wepheka elisha noma elomile lokupheka emanzini amaningi ngesigamu sehora, uthele amanzi okugeza, engeza amanzi bese ugeza ngamaminithi angu-20.
- Ukucindezela, isibonelo, usebenzisa i-saber ye-swamp.
- Izithako nge-marsh sabelnik.
- Razirki. Hlanganisa ingilazi ye-diesel neoli ye-sunflower, engeza ama-6-10 ama-pod of pepper obomvu. Nika endaweni emnyama izinsuku ezingu-9, gcoba amalunga ahlabayo.
- Ama-lotions asebenzisa ubumba, ama-mummies.
Ukwelashwa kwe-gonarthrosis yamakhambi ahlangene ngamadolo
Ukwelapha i- gonarthrosis yamakhambi ohlangene ngamadolo kungcono ukuqala ekuqaleni kwalesi sifo. Ungasebenzisa amathuluzi ahlukene kulokhu:
- Thatha ama-broth kanye nama-tinctures (kwi-birch efihlekile, i-dandelion, i-cowberry, i-strawberry, i-sorrel yamahhashi, i-herb primrose).
- Ingabe ukhula futhi usebenzise ukucindezeleka (ngezimbali ze-chestnut, burdock, propolis, uju).
Ngesikhathi ukwelashwa, udinga ukuqhuba ukuvivinya okukhethekile ngokubambisana nokwelapha ngokomzimba kanye nokusikhipha. Kanye nalokhu, udinga ukushintsha ukudla kwakho.
Ukwelashwa kwamalungu omlenze nama-folk remedies
Ukwelashwa kwamalungu omlenze, izindlela ezinjalo zendabuko zinconywa:
- Amanzi okugeza usawoti (2-4 kilograms kolwandle usawoti uhlakaza emanzini).
- Ehlobo, amalunga omzimba wemilenze ahlanganiswe emaqabeni omama nomama, entwasahlobo - ngamaqabunga amakhulu e-burdock; ebusika - amaqabunga eklabishi. Inkambo yokwelapha isonto elilodwa.
- Imbewu yefilakisi eyomile kufanele ishuthuke esikhwameni sesishukela bese isetshenziselwa izindawo ezimbi.
- Khulisa kahle ubuhlungu besibhubhe kusuka emaphethelweni omusha we-spruce. Ziphuze amanzi ngamanzi abilayo, vumela ukupholisa, ukugeza kabili ngosuku ngosuku zonke izinsuku ezimbili.
- Ukucindezela kusuka esitsheni esimnyama esikhuniwe kunciphisa ubuhlungu ingxenye yesigamu sehora.
Indlela yokwelapha isimo sokuqoqwa kosawoti emajoyini ngamazwe kazwelonke?
Enye yezindlela zokwelapha eziwusizo kakhulu futhi ezilula ukwemukelwa kwe-decoction kusuka emaqabungwini omhlaba we-laurel:
- Amaqabunga angu-20 abilise ngo-300ml wamanzi isigamu sehora.
- Nciphisa ku-100 ml amanzi.
- Phuza kabili ngosuku ngosuku lwesipuni ngaphambi kokudla.