I-chicken fillet ne-chinanasi

Sinikeza zokupheka zakuqala ngenkukhu yenkukhu nge-ananas. Izitsha ezinjalo zizobheka ikakhulukazi abathandi bezingoma ezihlukahlukene zokuqothula, lapho ukunambitheka okulinganayo okusawoti namanothi amnandi okwephunga kubusa.

I-chicken fillet ne-chinanasi kanye noshizi kuhhavini - iresiphi

Izithako:

• inkukhu ye-inkukhu - 640 g;
• ushizi obabayo wezimpawu eziqinile - 180 g;
• imayonnaise - 140 g;
• i-pepper esanda kumhlabathi (ingxube yezinhlobo eziningana);
• usawoti ovamile;
• i-parsley entsha (imifino).

Ukulungiselela

1. Inhlanganisela enhle kakhulu ye-tender ye-chicken fillet nama-pineapples anamanzi ngaphansi kwe-cheese ekhanda elimnandi - yindlela ongachaza ngayo ukudla okuphekwe ngokuvumelana nalesi siphuzo.
2. Ukuze uqaphele umcabango wesifuba sezinkukhu uhlambulule, usule futhi uthathe izintambo zibe yizicucu ezingamamitha amabili ububanzi obukhulu.
3. Manje, ukubeka inkukhu phakathi kwezingxenye ezimbili zefilimu yokudla noma nje esikhwameni, ukushaya kancane kancane, engeza usawoti, pepper bese ushiye ihafu yehora etafuleni.
4. Sifaka ama-chicken aqoshiwe, ayenziwe ngama-chicken enamafutha.
5. Esikhathini ngasinye se-fillet sibeka isigamu sawo noma indandatho yonke ye-ananas (kuye ngokuthi ubukhulu besikhumba senyama) futhi sibeka imikhiqizo ngemayonnaise.
6. Sigubha inkukhu ngama-pineapples nge-cheese emhlabathini bese sibeka kuhhavini ukushisa kuma-degrees angu-205 ngamaminithi angaba ngu-30.
7. Ngaphambi kokuba sikhonze, sihlobisa izinkukhu zezinkukhu ngamapayiphile noshizi ngamahlamvu ka-parsley.

I-chicken fillet ne-chinanisi epanini - iresiphi

Izithako:

• inkukhu ye-inkukhu - 640 g;
• ipapayinaphu elisha eliphakathi nendawo - 1 pc.;
• amazinyo e-garlic - ama-4 ama-pcs .;
• i-pepper ye-pepper - ama-pc 0,5-1;;
• i-lime yobukhulu obuphakathi - ucezu olu-1;
• ushukela omnyama - 35 g;
• Amafutha we-sunflower ngaphandle kobuhle - 55 ml;
• i-ginger emhlabathini - i-pinch;
• ipulazi elisha (umxube wezinhlobo eziningana) - ukunambitha;
• udoti omkhulu ophekiwe - ukunambitha.

Ukulungiselela

1. Into yokuqala esiyenzayo ukusika izinhlanzi ezinkukhu ezihlanziwe zibe ngamagundane bese uzigcoba ihora nehafu emanzini.
2. Ukwenza i-marinade, ugaya u-garlic, u-chili oqoshiwe, usawoti, umsila we-ground kanye nengxube ye-pepper emhlabathini, bese uxuba izithako ngezipuni ezimbili zamafutha we-sunflower nokuxuba.
3. Ephasini lokuthosa, fudumala amafutha asele, uthele ushukela omnyama, ufinyelele umsila we-lime uphinde uphonsa i-lame pomace, ukuze ikhasi libuye linikeze iphunga layo.
4. Fry okuqukethwe okuqukethwe epanini ngokushukumisa njalo kuze ushukela uqede, bese ususa ama-half of lime, usakaze i-fletlet yenkukhu bese ubhala inyama imizuzu embalwa ngaphansi kwesiqubu.
5. Manje vula isembozo, upheke inkukhu kuze kube yilapho wonke umswakama uphuphuka futhi wengeze i-pineapple pulp enqunywe ngam cubes noma cubes.
6. Fry okuqukethwe kwe-pan yokuthosa emaminithi amathathu, uvuse.

Inkukhu yezinkukhu, i-stewed nge-ananas

Izithako:

• inkukhu ye-inkukhu - 640 g;
• i-soy sauce yokudoba;
• iphayinapule ekheniwe - 290 g;
• Ikhasi laseBulgaria - 420 g;
• i-curry - i-pinch 3-4;
• isiraphu kusuka kunaninali ekheniwe - 140 ml;
• Amafutha we-sunflower ngaphandle kwephunga - 45 ml;
• i-pepper esanda kumhlabathi (ingxube yezinhlobo eziningana) - ukunambitha.

Ukulungiselela

1. Inkukhu fillet shredded brusochkami, efake esitsheni bese uthele isigamu sehora ne soy sauce, ngakho yonke inyama yayifungelwe.
2. I-pulp ye-pepper yaseBulgaria nama-pineapples inqunywa ama-cubes, futhi sithelela amafutha omquba epanini bese sibeka ukufudumala.
3. Sifaka inkukhu ephuziwe ngamafutha obomvu futhi gazinga ngokushisa okuphezulu, ivuselela ngezikhathi ezithile, kuze kube yilapho kutholakala uhlangothi oluvela emaceleni omabili.
4. Manje ukunciphisa ukushisa kuya enkundleni, gcoba inyama ye-curry uhlanganise.
5. Sidlulisa le pepper kanye nephayinaphu, uthele ku-isiraphu, umboze isitsha ngesembozo bese uyiphatha phansi kuze kube yilapho zonke izingxenye zilula. Ngokwesilinganiso, lokhu kuzothatha cishe imizuzu eyishumi nanhlanu.
6. Inkukhu enjalo enezinyosi nge-chinanini ingahle ilungiswe ngaphandle kwepelepele yaseBulgaria.