Ikhambi lokukhwehlela eliqinisekisiwe lingumkhiwane nobisi. Liye lisetshenziselwa imithi engavumelani namakhulu eminyaka, kodwa yathola ukuthandwa okukhethekile phakathi kwezwe laseBrithani lekhulu le-19 leminyaka. Yasebenziswa ngale ndlela yokwelapha imikhuhlane kanye nogogo. Ngesikhathi esifanayo, bambalwa abantu abawazi ukuthi amakhiwane amasha angcono kakhulu kubantu abomile! Uhlobo luni lwamakhiwane obisi olusuka kukhwehlela lusebenza kahle, okuyinto kadokotela engcono ukukhetha, futhi yini ekhethekile ngale ndlela yokwelapha - konke lokhu esizoxoxa ngakho manje.
Ukupheka amakhiwane nobisi ekukhwehleleni?
Amakhiwane obisi ubakhonkco aphumelela ngenxa yesenzo sezinto zombili. Ubisi buthakathaka emanzini, buhlanza u-sputum futhi buqinisa izindawo. Amakhiwane nawo ahambisana nomthelela wokwelapha:
- Ngenxa yokuqukethwe okuphezulu kwamavithamini C kanye no-B kuthuthukisa ukumelana komzimba.
- Uye wabiza izakhi zokulwa ne-antibacterial.
- Ithuthukisa ukugcinwa kwezingqinamba zangaphakathi.
- Uqinisa umphumela we-expectorant ubisi.
- Iyanciphisa izinga lokushisa futhi linomthelela oqinile wokulwa nokuvuvukala.
Zonke lezi zakhiwo ziqine kakhulu ezitshalweni ezintsha, ngakho-ke uma unomkhuhlane futhi ukhwehlela, ungamane udla izithelo zomkhiwane 1, uzihlahlele kahle. Ngaphambi kwalokho, kuhle ukuphuza ubisi lobisi obisiwe obusisiwe obusika kancane. Uma ufuna ukuthola i-decoction ebisi, ungasebenzisa ithuluzi elilandelayo.
Iresiphi yomhluzi
Izithako ezidingekayo:
- amakhiwane - izingcezu ezimbili;
- ubisi - 1 ingilazi;
- ibhotela - 1 tbsp. isipuni;
- uju - 1 tsp.
Ukulungiselela
Geza amakhiwane, uthathe izingxenye ezine. Hlanganisa i-bhotela epanini lokuthosiza bese uyihlanza emaceleni amakhiwane kuze umbala uguqule isithelo. Ubilise ubisi, ususe ekushiseni, ufake umkhiwane kuwo. Isitsha esinobisi singagcinwa ngesembozo futhi sigqoke ithawula ukuze sikhulise isikhathi sokupholisa isikhathi eside ngangokunokwenzeka. Uma umhluzi ufinyelela ekushiseni kwama-degrees angu-30, uchithe uju kuwo futhi uphuze amanani ahlukaniswe ngama-2 ngezikhathi zamahora amathathu. Inkambo yokwelashwa idlula isilinganiso sezinsuku ezingu-3-4.
Ngeshwa, amakhiwane akhula kuphela ezindaweni eziseningizimu, ngaphandle kwalokho akugcinwanga isikhathi eside, kube yonyaka. Yingakho ukupheka kwabantu abaningi kusekelwe ekusetshenzisweni kwalesi sithelo esimweni esomile.
Ukwelashwa kokukhwehlela ngamakhiwane omisiwe kanye nobisi - imithi
Ngaphambi kokupheka amakhiwane omile ebisi kusukela ekukhwehleleni, udinga ukuthi unjani uhlobo lwesithelo onalo. Uma izingcezu zamakhiwane zimhlophe, izakhi zalo zokwelapha ziphansi, ngakho-ke inani lezithelo kufanele liphindwe kabili. Uma umkhiwane omisiwe, owutholile, unombala omnyama, ezinye izilinganiso zizokwenza.
Iresiphi ngamakhiwane omisiwe
Izithako ezidingekayo:
- amakhiwane omisiwe - ama-4 ama-pcs .;
- ubisi - izinkomishi ezimbili.
Ukulungiselela
Beka amakhiwane epanini elingaphansi phansi, uthele ubisi bese ubeka umlilo kancane. Ngokushesha nje lapho i-foam iqala ukuqoqa, susa ekushiseni. Vala, faka ithawula ngengubo noma ingubo bese ushiya amahora amabili. Emva kwalesi sikhathi, gcoba amakhiwane ebisi ngodaka, noma ngemfoloko. Umhluzi obangelwayo uhlukaniswe
Ngaphambi kokuphuza amakhiwane ebisi kusukela ekukhwehleleni , kufanele uqiniseke ukuthi awupheli. Kunezindlela ezimbili - ngaphambi kokubilisa ubisi, noma ufake i-pinch ye-baking soda kuyo. Indlela yokugcina isebenza kuphela ngomkhiqizo ongenayo ukunambitheka okumuncu nokumunuka.
Ukungahambisani nalesi sidakamizwa kuncane kakhulu - ukungabekezelelani kwe-lactose, ukwehluleka kwamakhiwane, i-cholelithiasis nokuphazamiseka kokudla. Iqiniso liwukuthi i-decoction enjalo inomphumela we-laxative, ongeke ngaso sonke isikhathi uthinte umsebenzi womuthi wokugaya.