Izindlela zabantu zokwenza isikhwama

Ngisho nabantu abalungile okungenani kanye empilweni yabo, kodwa kwakudingeka bacabange ukuthi yini okufanele badle noma baphuze ukuze kusihlwa umphumela wobusuku obudakayo obunokwedlulele. Ngakho-ke izixazululo zabantu zokuba nomuntu owaziwa muntu zizuzisa. Ngisho noma engasisebenzisi kuwe empilweni, ngolunye usuku ungagcina iseluleko esiwusizo ekuhlushwa komngane wakho noma isihlobo.

Amakhambi amahle kunazo zonke ama-hangovers

Ngokuqinisekile unezikhali zakho kakade unesimiso esithile somuthi we-hangover, okukusiza kuwo wonke amakhulu amabili. Uma kungenzeka, sinikeza wena ukuba ujwayele ezinye izindlela eziningi zokwelashwa kwemiphumela yemikhosi ngotshwala:

1. Into esemqoka umzimba eyidinga emva kokuphuza ngokweqile amanzi. Udinga ukuphuza ngangokunokwenzeka. Ungasebenzisa amanzi ajwayelekile, kodwa kungcono ukwelapha isiphuzo ngeziphuzo nge-vitamin C: i- cranberry juice noma umhluzi we rose rose, isibonelo.
2. Ikhambi elihle kakhulu lomuntu we-hangover yi-shower ehlukile. Cha, mhlawumbe, umuntu ongazange asize le nqubo.
3. Ungazama ukususa ikhanda bese ulahla isicanucanu ngetiya elimnyama elimnandi ngelamula noma ikhofi. Iziphuzo zizothuthukisa ukujikeleza kwegazi futhi zisiza ukuphola. Uma ufisa, ungafaka ushukela ku itiye nekhofi.
4. I-Enema ayijabuli neze, kodwa ngesikhathi esifanayo enye yezindlela eziphumelela kakhulu zokubhekana nesigodlo. Ngalolu hlelo, ngokushesha uhlanza umzimba wezinyosi, futhi uzizwa kangcono kakhulu.
5. I-Kefir ngamanzi amaminerali iyindlela elula kakhulu futhi enhle kakhulu yomuthi wokuphatha i-hangover. Enye ingilazi yanele ukuzwa ukukhululeka.
6. Emgodini owodwa, hlanganisa iqanda eliluhlaza nge-pair of vinegar. Engeza pepper nosawoti bese uphuza ku-gulp eyodwa. Ungathatha indawo ye-pepper ngejusi yetamatisi noma i-ketchup. Le recipe, nakuba kubonakala sengathi iyimangalisa, isivele isize abaningi.
7. Qinisekisa ukuthi uzama ukudla nokuya endlini yangasese. Lokhu kusiza ukususa i-toxins futhi ululame.

Yini engingayenza ukuze ngigweme imali yabantu kumuntu oyedwa?

Ukuze ngingabi nekhanda ekuseni, futhi angingacabangi ukuthi, yiziphi izidakamizwa abantu abazozisebenzisa nokuthi benzeni ne-hangover, Yebo, kungcono ukuyeka ngesikhathi noma ukuyeka ukuphuza ngokuphelele. Uma ungeke wenze umzamo onjalo noma ungafuni, sebenzisa lawa macebiso alula:

1. Ngaphambi kwedili, uphuze amaphilisi amaningana elahlekile noma acasha amalahle. Isidakamizwa sizozithatha wena, futhi utshwala ngeke bulimaze.
2. Ikhambi elidumile kakhulu labantu elisiza ukususa ngokushesha nokuvimbela i-hangover - amafutha omnqumo. Ivula futhi ivimbele isisu esiswini.
3. Okunye utshwala ngamanzi alula.