I-Celery ngumkhiqizo othakazelisayo kakhulu. It isetshenziswa ongoti abaningi Culinary of the world ukwengeza spice izitsha zabo. Isilimo esidliwayo esinamagatsha anamanzi sisetshenziselwa ngokusetshenziswa emithini yomuthi. Ungasebenzisa umkhiqizo kunoma yiluphi uhlobo. Kodwa nokho ethandwa kakhulu yijusi yesilimo esidliwayo esinamagatsha anamanzi, izakhiwo eziwusizo nezingozi esizokhuluma ngazo ngaphezulu.
Iwusizo kangakanani ijusi le-celery?
Ijusi le-celery yisiphuzo esiphundu se-vitaminised nephunga elimnandi kakhulu elimnandi. Imithi yendabuko isuke isithandane naye ngoba egazini amavithamini nama microelements azuzisayo equkethe isilimo esidliwayo esinamagatsha anamanzi angena emzimbeni ngokushesha futhi afinyelele emakhoneni akhe kakhulu. Ngaphezu kwalokho, ijusi yesilimo esidliwayo esinamagatsha anamanzi ngokuvamile senziwa njengesithelo esisha, okusho ukuthi sigcina amavithamini namaminerali amaningi.
Uma befisa, isiphuzo singahlanganiswa nezinye izinhlobo ezintsha. Inzuzo eyinhloko yejusi yesilimo esidliwayo esinamagatsha anamanzi uzoqhubeka. Futhi kuqukethe okulandelayo:
- Phuza kakhulu uhlanze umzimba, ususe ubuthi kanye nobuthe.
- Umusi we-celery uwusizo kulabo ababhekene nezinkinga ngegazi nesistimu yenhliziyo. Ithuthukisa ukubunjwa kwegazi, ingasetshenziselwa ukuvimbela ama-clots, igazi, ukuhlasela kwenhliziyo, ischemia. Emva kokuphuza isiphuzo, izinga le-hemoglobin lijwayelekile.
- Ijusi iqukethe isamba esikhulu sevithamini C, okwenza isiphuzo sibe ithuluzi elihle kakhulu lokuthuthukisa igciwane lesandulela ngculazi . Ukuthatha le mithi esimnandi njalo, ungakwazi ukuvimbela amakhaza nezifo ezithathelwanayo zonyaka.
- I-juicy freshly encrypted isilimo esidliwayo esinamagatsha anamanzi ithinta kahle isimiso sezinzwa. Ngisho ingilazi eyodwa iyokwanela ekunciphiseni ukucindezeleka okukhulu, phakamisa imizwa yakho, ithuthukise ithoni yakho nomthamo wokusebenza.
- Abamele ubulili obuqinile kufanele baphuze ijusi yesilimo esidliwayo esinamagatsha anamanzi ukuze kuvikelwe i-prostatitis nezinye izifo zesilisa.
- Ngokuvamile ijusi yesitshalo sesilimo esidliwayo esinamagatsha anamanzi sihlanjululwe ngezinso.
- Isiphuzo sithuthukisa umzimba, okusiza ukunciphisa isisindo. Isilimo esidliwayo esinamagatsha anamanzi ngumkhiqizo ophansi kakhulu wekhalori. Ukudla kwe-Celery kuyasebenza futhi akudingi umzamo omkhulu.
- Ijusi le-celery libhekene nezinkinga eziningi zepheshana lomzimba.
Angikwazi ukusiza ukunakekelwa kwezakhiwo eziningi eziwusizo ze-celery juice ne-cosmetologists. Ngesisekelo sesiphuzo, ukugqoka izinwele nobuso kulungiselelwe. Isilimo esidliwayo esinamagatsha anamanzi kusiza ukulwa nesinye isikhumba esomile, susa ama- acne nama-acne Ngemuva kwezimaski eziphelile, izinwele ziba namandla futhi zigcwele, zigcwele impilo.
Abanye ochwepheshe bayaluleka nokusebenzisa ijusi yesilimo esidliwayo esinamagatsha anamanzi ukulwa nokubhema. I-Nicotine ibhubhisa i-vitamin C, ingena emzimbeni, futhi ijusi yesilimo esidliwayo esinamagatsha anamanzi ibuyiselwa, ngaleyo ndlela iduduza uthando lwegwayi.
Kulimaza isilimo esidliwayo esinamagatsha anamanzi
Ngokusekelwe kuwo wonke amaqiniso angenhla, ijusi yesilimo esidliwayo esinamagatsha anamanzi
Ukuphikisana okuyinhloko kokungenwa kwejusi yesilimo esidliwayo esinamagatsha anamanzi kukhona kanje:
- Isiphuzo sisiza ukulwa nesisindo esiningi, kodwa siyaqhathaniswa nalabo abakhuluphele kakhulu.
- Ijusi le-celery alinconywa kubuthakathaka nasebekhulile.
- Kungcono ukugwema ukwelapha isilimo esidliwayo esinamagatsha anamanzi neziguli ezine-veicic veins, thrombophlebitis. Ungaphuzi isiphuzo ezifweni zesibindi ne-gland yegciwane.
- Naphezu kwezakhiwo eziningi eziwusizo, ijusi lesilimo esidliwayo esinamagatsha anamanzi lilimaza omama abakhulelwe nabaqabulayo.
- Ukufuna enye indlela yokwelashwa kungcono kubantu abahlukunyezwa yi-gastritis, isilonda esiswini noma i-duodenum.