Oregano - izindawo zokwelapha kanye nesicelo semithi yomdabu

Kusukela esikhathini esidlule, abantu basebenzisa izitshalo eziluhlaza zezitshalo ukuze baphathe izifo ezihlukahlukene, isibonelo, i-oregano evamile (oregano) isetshenziswa kakhulu. Kunezinhlobo zokupheka eziningi eziphumelelayo ekuphatheni izifo eziningi. Kubalulekile ukuthatha imali ngokwemithetho bese ucabangela ukuphikisana okukhona.

Yini ewusizo nge-oregano?

Ukubaluleka kwalesi sitshalo kubangelwa ukutholakala kwamakhemikhali awo ngezinto ezahlukene, ngakho-ke imifino iqukethe amavithamini amaningi eqembu B kanye noC. Kunezintanini, ama-acids, ama-flavonoids namaminerali, isibonelo, i-potassium, i-magnesium, i-zinc nezinye. Ukuqeda izinkinga eziningi zempilo kuzosiza i-oregano, inzuzo yayo ngenxa yalezi zakhiwo ezilandelayo:

Ngokudla njalo kuqinisa isimiso somzimba sokuzivikela, kusiza umzimba ukuba ulwa ngokuphumelelayo nemikhakhazane ehlukahlukene nokuvuvukala.
Kunconywa ngezinso zezinso, i-gallbladder nesifo sesibindi, njengoba ama-broth kanye ne-infusions basiza ukususa isihlabathi.
U-Grass oregano uzoba usizo kubantu besifazane ngemuva kokubeletha, njengoba kukhuthaza ukutakula ngokushesha futhi kwandise uketshezi. Kuwusizo namantombazane ngesikhathi sokuya esikhathini, ngoba kunciphisa izinzwa ezibuhlungu.
Ngokuthandekayo kuthinta uhlelo lokugaya. Ukuze uzizwe unenzuzo, udinga ukuphuza ingilazi yamanzi ngokufaka amaconsi amabili amafutha abalulekile. Isiphuzo esinjalo siyosindisa kusuka ku-flatulence, sinciphise ukuvuvukala kwe-mucosa futhi uthuthukise inqubo yokugaya ukudla.
Ukusebenza phambi kwezinkinga ezihambisana nesimiso sezinzwa, isibonelo, ngokuqwashisa, ukucindezeleka, i-neurosis, isithuthwane nokunye. Kunconywa ukuphuza itiye ngamaqabunga bese wenza i-aromatherapy.

Oregano - nini ukuqoqa nokuthi uyomisa kanjani?

Ukuze kusetshenziswe izinto zokutshala ezitshalweni kumele zithunyelwe ngesikhathi sokuvuna okusebenzayo (isikhathi kusukela ngoJulayi kuya ku-Agasti). Qoqa i-oregano ejwayelekile ezindaweni ezihlanzekile ezihlelekile kude nemigwaqo nezitshalo. Gcoba phezulu amahlumela ngamaqabunga aphilile futhi ahlanzekile. Khetha izitshalo ngenani eliphansi lamafihleki angenalutho. Kubalulekile ukwazi ukuthi usomile kanjani i-oregano bese uyigcina kahle:

Indawo ekahle yokumisa yi-attic noma i-veranda evumise kahle. Noma kunjalo kungenzeka ukubola izitshalo ngaphansi komcibisholo emoyeni ovulekile.
Qoqa ama-oki ezinkampanini bese uwafake endaweni eqondile. Kubalulekile ukuthi ngesikhathi sokumisa, isitshalo asitholanga ilanga.
Noma kunjalo kungenzeka ukuthi usakaze amagatsha ephepheni noma isendwangu ungqimba oluxekethile. Kulesi simo, kubalulekile ukuvusa i-oregano okungenani izikhathi ezine ngosuku, ukuze idle kahle.
Ngemuva kokumiswa, hlola izitshalo ezitshaliwe bese ususa iziqu ezinamaqabunga, amagatsha aphuzi kanye namaqabunga ane-touch. Uma utshani selomile ngendlela efanele, ngeke luguqule umbala nephunga elimnandi.
Ungagcina i-oregano evamile emabhokisini, izikhwama zamaphepha noma izikhwama emakamelweni amnyama nomile. Izinto eziwusizo zizogcina izakhi zalo zokwelapha izinyanga ezingu-12. Uma utshani buchotshoziwe futhi bugcinwe emitini evinjiweyo, isikhathi senyukela eminyakeni engu-3.

Oregano - izindawo zokwelapha nesicelo

Lesi sitshalo asisetshenzisiwe kuphela emithini yomuthi, kodwa nangomuthi osemthethweni. Ihlanganiswe nezithako zokudla kanye nemithi eminingi yamakhemikhali. Amafutha aqakathekileko angeziwe ukukhwehlela i-syrups, kanye nemikhiqizo ehlukahlukeneko okuhloswe bona kuthuthukiswe ukusebenza kwesistimu ye-nerror. Isitshalo se-oregano singanciphisa ama-spasms nezinzwa ezibuhlungu. Inesisindo sokuphulukisa kanye nesenzo se-antiseptic. Ukuqothulwa nokunciphisa ukuncintisana kahle ngokuvuvukala futhi kube nomthelela oqinisayo.

Oregano kusuka ekukhwehleleni

Odokotela bayakujabulela ukusetshenziswa kwamakhambi okwelapha ekwelapheni kwezifo ezihambisana nesimiso sokuphefumula. I-tea ne-oregano inconywa ngemibanda, i-bronchitis nokukhwehlela. Lesi sitshalo sinomthelela we-antimicrobial, kodwa futhi sinomthelela ekuhlanzeni futhi kusiza impilo yonke. Ungathatha umhluzi ovamile, futhi usenayo inhalation. Ngenqubo, engeza ama-2-3 amaconsi e-oregano ether emanzini ashisayo. Ungenza ukugujwa okuvamile noma usebenzise i-nebulizer.

I-Oregano enomsebenzi wokumisa esikhathini nesimo samanzi

Kwamakhosikazi amaningi, ukuyeka esikhathini sokuhamba kuhambisane nezimpawu ezihlukahlukene ezingajabulisi, isibonelo, ukuguquka kwemizwa njalo, ukukhanya okushisayo nokukhanda njalo. Ngaphezu kwalokho, kunezinkinga zokulala, futhi ukujuluka kuyenyuka. Ngayo yonke lezi zimpawu ezingathandeki kusiza ukuphulukisa i-oregano esikhathini sokuya esikhathini. Umhluzi usiza ukusimamisa umsebenzi wesimiso sezinzwa futhi kuthuthukise inhlalakahle jikelele.

Izithako:

i-oregano evamile - 2 tbsp. izinkezo;
amanzi abilayo - ilitha elilodwa.

Ukulungiselela:

Thatha i-thermos bese uthele utshani kuwo. Thela amanzi abilayo bese ushiya imizuzu engu-30.
Emva kwalokhu, ukunika ukumnika, futhi uphuze i-1/3 tbsp. ngaphambi kokudla.

Oregano ekwelapheni kwamalungu

Sekuyiminyaka eminingi, lesi sitshalo sesetshenziselwe ukuphatha izinkinga ezihlangene, njengoba kusiza ukunciphisa ukuvuvukala nobuhlungu. I-Oregano iyisisombululo esithengekayo esizokusiza ngokushesha ukulahla izimpawu ezingathandeki. Lingasetshenziswa ngezindlela ezimbili:

Ungathatha amaqabunga amasha, uwafake kancane ukuze ukhulule ijusi, bese uwunamathisela esihlangwini esibuhlungu bese usifaka nge-gauze noma indwangu. Bamba i-compress amahora amaningana.
Ukuphulukisa izindawo ze-oregano kungatholakala ngokuthatha ijusi ngaphakathi. Kudingeka usebenzise isitshalo esiphambukayo, okumele ususe kuso ijusi. Ngemuva kwalokho, hlanganisa i-spoonful enkulu ye-liquid nge-3 tbsp. izinkezo zomunyo bese uthatha ingxube elungiselelwe ngesipuni esincane kathathu ngosuku ngaphambi kokudla. Ukuze uthole ukwelashwa, kutuswa ukuba uthathe umuthi onjalo amasonto amabili, phakathi kokuthatha ikhefu ngesonto ngakho-ke izinyanga ezimbili.

I-Oregano ene-hypertension

Uma ingcindezi ikhula ngokungapheli, ungasebenzisa izindlela zokupheka ukuze ulungise izinkomba. E-hypertension eyingozi, isitshalo siyaphikisana. Echaza ukuthi uyaphilisa i-oregano, kubalulekile ukuphawula ukutholakala komphumela omuhle nokuphumuzayo, kanye nomphumela omuhle ezinkomba zokucindezela. Utshani lungasetshenziswa yedwa noma luhlangene nezitshalo ezifana namakhukhamba, ama-motherwort nama-moles. I-Decoction, iphekwe ngokulandela iresiphi ye-classic (isipuni esingu-1 ngomunye we-1 tbsp amanzi abilayo), udinga ukusebenzisa i-0.5 tbsp. kathathu ngosuku ngaphambi kokudla.

Oregano for isisindo ukulahlekelwa

Abantu abafuna ukunciphisa isisindo bangasebenzisa utshani obumnandi, hhayi nje ekwenzeni itiye noma ezinye izilonda zabantu, kodwa futhi njengezikhathi ezivamile, isibonelo, inyama noma isobho. Uma unesithakazelo ukuthi imifino iwu-oregano ewusizo kangakanani, kubalulekile ukuthi uqaphele ukuthi ibangela ukwehla kwesifiso sokudla futhi kuvumelanise izinqubo zemithi. Kukhona nolwazi olusiza umzimba ukuthi udle amafutha agcinwe ngokushesha. Kunezindlela eziningana zokusebenzisa i-oregano:

Amaqabunga angasetshenziselwa ukwenza itiye ejwayelekile futhi aphuze ngesikhathi sosuku, kodwa kuphela ukuhlushwa akufanele kube phezulu.
Umhluzi, olungiselelwe ngokusho iresiphi yama-classic (isipuni esingu-1 nge-1 tbsp.), Ingafakwa emabhati okugeza. Kunconywa ukuba uwuthathe nsuku zonke amasonto amabili.
I-Oregano enesisindo sokulahlekelwa isisindo ingasetshenziswa ngesimo sejusi, okumele sikhanyiswe utshani obunezimbali. Sebenzisa ithipuni enkulu, wengeze uju kancane kathathu ngosuku imizuzu engu-15. ngaphambi kokudla.

I-Oregano ku-cosmetology

Abaningi babheka lo wesifazane wesitshalo, ngoba awusizo nje kuphela ukuphatha izifo ezihlukahlukene, kodwa nokugcina ubuhle. Uma unesithakazelo sokuthi i-oregano ingabasiza kanjani abesifazane, kufanele wazi ukuthi kunomphumela omuhle esimweni sesikhumba, kuthuthukisa inqubo yokuvuselelwa futhi kukhuthaza ukuvuselelwa. Ngaphezu kwalokho, utshani bubhekana ngokuphumelelayo nokuvuvukala nokuqhuma, futhi lunikeza ukuqina, ukuqina futhi kugubungele ikhanda.

Ukusetshenziswa kwe-oregano kwabesifazane kuyimpumelelo yayo esimweni sezinwele. Ngokusetshenziswa ngokujwayelekile kwama-decoctions kanye namashubhu, ungakwazi ukwandisa ukukhula, ukuyeka ukulahlekelwa nokubhekana nokuncipha. Izakhiwo eziwusizo zelitshalo zenza ama-curls aphilile futhi ahlanzekile. Ukunakekelwa komzimba, kunconywa ukuba uthathe amabhati okuphulukisa, namabhati ezinyawo ukusiza ukuvuvukala nokukhathala.

I-Oregano ku-cosmetology ebusweni

Kunezindlela eziningana ezithandwayo ukuthi ungayisebenzisa kanjani amakhambi okwelapha ukunakekela isikhumba:

I-Oregano ezithombeni zobuso isetshenziselwa ukwenza i-tonic. Ngo-0.5 litre lamanzi abilayo, uthele u-2 tbsp. izinkezo zamakhambi futhi ziphikelela kuze kube yilapho zipholile. Ukucindezela futhi usebenzise ukumnika ukusula ubuso nesimo se-decolleté. Yenza inqubo ekuseni nakusihlwa.
Iqhwa lezimonyo eziboniswa kahle, okulungiselelwa ukuthi ulungise umhluzi wendabuko (isipuni esingu-1 nge-1 tbsp). Hlanganisa futhi usebenzise idayisi ukusula isikhumba ekuseni nangemva kokuhlanza.

Oregano for izinwele

Ukuze uthuthukise isimo sezinwele zakho, ungasebenzisa izindlela zokupheka nezindlela ezahlukene. Indlela elula futhi engabizi kakhulu ingeza amafutha obalulekile e-oregano kumasikisi ajwayelekile noma ama-masks ahlukene, okwanele amaconsi angu-4-5. Noma kunjalo kungenzeka ukuba uchithe iphunga elimnandi, ngoba ugaxa amaconsi e-ether emkhunjini wezinkuni futhi uhambe kuzo zonke izinwele. I-Oregano yabesifazane ingasetshenziselwa ukulungisa i-conditioner.