I-Black-cherry (noma i-chokeberry), okuyizo zokwelapha kanye nezinkomba eziphambene nazo zifundwa kahle, ziheha ukunakekelwa kwabathengi, ama-phytotherapeutists kanye nochwepheshe emkhakheni we-cosmetology, ngenxa yezakhiwo zabo eziyingqayizivele nenani eliphezulu lokudla okunomsoco.
Iyini ukusetshenziswa kwe-chokeberry kumuntu?
Khuluma ngezinzuzo zalesi sitshalo kufanele kusekelwe ekutheni ingxenye ngayinye yayo inikwe izakhiwo zayo, njengoba ukubunjwa kwezinto ezikujikijolo namaqabunga kuyahluka, nakuba kusetshenziswa kokubili imithi ne-cosmetology. I-Chernorplodka, izakhiwo zayo eziwusizo esizicabangela ngezansi - okunye okuhle emithi eminingi, ikakhulukazi uma kungumbuzo wokuvimbela izifo ezithile.
Blackberry Berry
Amajikijolo okuthiwa i-chokeberry (ebizwa nangokuthi amnyama amnyama) ayingqayizivele ekubunjweni kwawo, okwenza lesi sitshalo sibe umsizi omkhulu ekubhekaneni nezifo eziningi. Izithelo ze-aronia - ingcebo yezinto ezibalulekile, amavithamini nama-micronutrients, phakathi kwazo:
- i-anthocyanins ne-leucoanthocyanins;
- i-flavonoids;
- rutin;
- i-quercetin;
- ama-catechins;
- ama-acids okuvela emvelweni;
- i-carotene;
- i-pectin;
- amavithamini C, PP, K, E, B (1, 2, 6);
- i-microelements: iodine, i-fluorine, i-manganese, ithusi, i-molybdenum, insimbi ne-boron;
- i-nicotinic acid;
- ama-tannins;
- i-fructose, i-sucrose ne-glucose.
Njengoba inikezwe ngokwakhiwa kwamakhemikhali okunjalo, umuntu angacabangela nje yonke inqwaba yamathonya emzimbeni womuntu kanye nezitho zayo ezibalulekile nezinhlelo. Ngakho, i-chokeberry inezakhi zokwelapha:
- Iletha amazinga wegazi we-cholesterol ejwayelekile.
- Uma ingcindezi yanda, ivamile.
- Iqinisa ukuzivikela.
- Ivimbela ukuvela kwezifo ze-neurological.
- Ngenxa yokuqukethwe kwe-iodine kuvumela ukusebenza kwegciwane le-thyroid kanye nezitho ezixhomeke ngokuqondile empilweni yakhe.
- I-antiseptic yemvelo enhle kakhulu.
- Ngokuphawulekayo kwandisa i-acidity.
- Ihlushwa ne-pathogenic flora.
- Ama-anthocyanins avimbela ukuthuthukiswa kwezifo ezingokwemvelo.
- Ikhuthaza i-bile futhi isebenza isibindi.
Amahlamvu e-cherry-izithelo
Izakhiwo zokwelashwa ezibomvu-ashrowan kanye nezinkomba zokuphikisana kwazo ezifundwa kahle, azizuzi nje kuphela izithelo. Akuzona eziphansi ekusebenziseni amajikijolo namaqabunga e-aronia. Uhlu lwezinto eziwusizo abanike zona:
- i-choleretic;
- i-diuretic;
- anti-inflammatory;
- i-diaphoretic;
- i-laxative;
- i-hemostatic;
- i-hepatoprotective.
Umusi kusuka ku-chryotripki
Chokeberry ashberry, ukusetshenziswa okungeyona imbangela yokungabaza, isetshenziselwa ukwelashwa kanye ne-cosmetology ngezihumusho ezihlukahlukene, kodwa kubalulekile ukucabangela ngokwehlukile izakhiwo ze-arom juice. Ngaphambi kokuyisebenzisa, kufanelekile ukujwayelana nolwazi, uhlobo luni lomkhiqizo, ukuthi lukulungele kanjani futhi lusetshenziswa kanjani.
Izakhiwo eziwusizo zelisi elimnandi:
- Ithuthukisa ukubunjwa kwegazi ngenxa yezinto zamavithamini zeqembu B, ithusi nethusi.
- Isetshenziselwa ukuvimbela ukuvimbela i-hypovitaminosis.
- Kuwusizo phambi kwezinkinga ngenhliziyo nemithambo yegazi.
- Ithuthukisa umsebenzi wesibindi, amabhiliyali nama-bile.
- Isiza ukukhipha isinsimbi esindayo ne-radionuclides.
Iresiphi ye-juice yemvelo yesikhukhula chryoplodki
Izithako:
- izithelo ezintsha - 1 kg;
- amanzi (ngokulingana).
Ukulungiselela
- Amajikijolo ngangokunokwenzeka ukugaya.
- Thela impahla eluhlaza ¾ indebe yamanzi, efudumele ekushiseni kwama-degrees angu-60 (ngaphezu kokushisa okuphansi) futhi uthumele ngaphansi komshini wokunyathelisa.
- Cindezela i-pulp, uyidlulisele esitsheni esihlanganisiwe, gcwalisa ngamanzi (1:10) bese uyibamba amahora amathathu (ivuselela ngezikhathi ezithile).
- Hlanganisa kokubili ukuphuma kwe-spin-offs, ukudlula noma yikuphi ukuhlunga okuseduze.
- Ukushisa kuma-degree angu-80 bese uthele izimbiza ezinzalo.
Thatha ijusi, ngokuvamile ngezindlela ezimbili:
- Okukhethwa kukho kuqala ngunyosi. Ngo-50 g wejusi ufaka 1 tbsp. i-spoonful of honey bese uphuza isigamu sehora ngaphambi kokudla.
- Ukhetho lwesibili alukho uju. Ngokufana nomuntu wokuqala, kodwa ngaphandle kokunambitheka uju futhi, ungayinqoba ijusi elilungiselelwe ngezithelo ezintsha kwinani lika-100 g.
Chokeberry - ukuphikisana
Ngaphambi kokuba uqhubekele ngqo ezindleleni zokusebenzisa i-aronia ngezinhloso zokwelapha nezimonyo, kubalulekile ukucabangela umbuzo wokuthi ubani ongaboni ukwamukelwa kwezimali ezilungiselelwe ngesisekelo samaqabunga namajikijolo we-rowan abamnyama. Ngakho-ke, i-cherry, okuyizinkomba zayo esizicabangayo, ayikhuthazwa ukuthi:
- ukwanda kwe-coagulability yezinqwaba zegazi kanye ne- thrombophlebitis ;
- isisu sesilonda nesisu esiswini esinama-asidi aphezulu ;
- ukuhluleka kwenhliziyo;
- i-hypotension ;
- oxalate emaphethini omchamo.
Chokeberry - zokupheka
Imithi yendabuko ayizange isetshenziswe lesi sitshalo iminyaka eyikhulu ukuqeda izifo ezihlukahlukene. I-Chernoblodka, okupheka kwethu esikunikeza ngezansi - umsizi obalulekile kulabo abazama ukulondoloza impilo, hhayi nje ngosizo lwabaphathi bezemithi. Yisiphi isilawuli somnyama esikhulayo sokuphulukisa kanye nokuphikisana kwe-contraindications kuyaziwa. Ngokusekelwe kulolu phi lwazi i-phytotherapeutists inikeza imikhiqizo eminingi eyingqayizivele nemithi.
Chokeberry ngokunciphisa
U-Aronia uvame ukusetshenziselwa ukunciphisa isisindo, ngoba lesi sitshalo sikwazi ukukhuthaza ukushiswa kwamafutha angaphansi kwesisu kanye nokujwayelekile kweshukela egazini (okuboniswe ukuhlolwa). I-Blackberry yesisu nayo isetshenziswa kaningi, kodwa uma sikhuluma ngokunciphisa isisindo, indima ebalulekile edlalwa yilawo majikijolo ngokushesha agcwalise umzimba (yingakho kunconywa ukuthatha ngaphambi kokudla). Ungakwazi ukuhlangabezana nezinketho eziningi zekhemisi, ezibandakanya i-cheesecloth yokulahlekelwa isisindo , kepha sizobuka izindlela zokulungiselela ekhaya.
I-tea kusuka kumnyama-cherry ngezinsuku zokuzila
Izithako:
- izithelo omisiwe ze-chokeberry - 1 tbsp. isipuni;
- itiye eluhlaza noma itiye elimnyama - 1 ithisipuni;
- amanzi abilayo - 300 ml.
Ukulungiselela nokusebenzisa
- Izithelo zithelela amanzi abilayo futhi zibafake imizuzu engu-15-20.
- Engeza isipuni setiyi (ukukhetha kusuka), gcizelela isikhathi esiningi bese ukhula.
- Sebenzisa ngesikhathi sokuzila ngamanani amancane.
Phuza ukulahlekelwa isisindo kusuka cherry black kanye nezintambo
Izithako:
- amajikijolo we-dogrose ne-chokeberry - 1 st. isipuni;
- amanzi abilayo - isigamu ilitha.
Ukulungiselela nokusebenzisa
- Thela amajikijolo ngamanzi abilayo bese usuka ebusuku endaweni epholile (emva kokupholisa okugcwele).
- Thatha isiphuzo ukuhlanza umzimba ka 50 ml kathathu ngosuku.
Chokeberry ashberry kusuka kwengcindezi
Kusho okulungiselelwe ngesisekelo se-chryoplodki, esetshenziselwa ukulwa nomfutho wegazi ophezulu. I-ash ashberry emgodini wezingcindezi ayikusizi kuphela uma ingaphezu kwejwayelekile, kodwa futhi iyithuluzi elinamandla lokuvimbela, ukuvimbela ukubukeka noma ukuwohloka kwezinkinga ngenhliziyo nemithambo yegazi, ngokuthuthukisa ukuqina kwezinto ezilandelayo.
I-tincture ye-blackberry ku-vodka
Izithako:
- amajikijolo omnyama ash ash - 1 kg;
- ushukela - isisindo;
- ama-clove - ama-inflorescences ambalwa (ukunambitha);
- i-vodka ilitha.
Ukulungiselela nokusebenzisa
- Yelulela amajikijolo, engeza ama-clove, ushukela uhlanganise kahle.
- Vala nge-gauze bese ubeka eceleni izinsuku ezimbalwa endaweni emnyama.
- Engeza i-vodka bese ulinda izinyanga ezimbili endaweni emnyama.
- Ukucindezela futhi uthele phezu kweziqukathi ezihlanzekile.
- Ungathatha ngezindlela ezimbili: ukwengeza itiye noma ifomu layo elihlanzekile. Isilinganiso - 1 tbsp. isipuni.
I-chokeberry i-blackberry ye-diabetes
Ukulungisa imali kusuka ku-chokeberry ukunciphisa i- glucose yegazi akudingi isikhathi esiningi, noma amakhono akhethekile. Imithi yemvelo isebenzisa amajikijolo kuphela (fresh noma omisiwe) namanzi. I-Chernoblodka yabantu abanesifo sikashukela ilungiselelwe ngokuyinhloko.
- Indlela 1. Ubuciko. Spoon isithelo uthele 1 tbsp. amanzi, ubilise futhi ushiye ukupholisa ngaphansi kwesihenqo. Phuza kathathu ngosuku ngo-150 - 200 g.
- Indlela 2. Efana nomuntu wokuqala, kodwa isithako esiyinhloko sengeze (optionally) amaqabunga aqweqwe amagilebhisi noma ama-mulberries (isipuni esingu-1 ngasinye).
Chokeberry ukukhulisa i-hemoglobin
Nge-hemoglobin ephansi kanye nokuntuleka kwensimbi ye-anemia, iziphuzo zilungiselelwe, ngokusekelwe ezithelo ze-chokeberry ezimnyama, ezicebile ensimbi, i-iodine ne- B amavithamini - konke okudingekayo ukuze ubhekane nale nkinga. Lokhu kukwakhiwa futhi kunquma izakhiwo ze-aronia kulokhu.
- Ukusetshenziswa njalo kwezithelo ze-blackberry kusiza ukuqeda izinkinga ezihlobene ne-hemoglobin ephansi.
- Kulabo abangakwazi ukudla amajikijolo omuncu-berry, ungakwazi ukuhlinzeka ngokujwayelekile kwamajusi amajikijolo.
I-chokeberry blackberry nge-gland yegciwane
I-iodine - lesi sici kuningi sinquma ukusebenza kwegciwane le-thyroid, ngoba kwaziwa ukuthi ngemuva kokuntuleka kwalezi zifo ze-iodine zokuntuleka kwe-iodine zikhula. I-Blackberry ye-gland yegciwane imthombo omuhle kakhulu we-iodine, ngakho-ke iyasetshenziswa ngokuphumelelayo ekwelashweni kwendabuko nasemakhambi omuntu, ukulungisa izifo ezihlukahlukene kanye nezinhlayiya zegazi, ngokuvamile ziqinisa umphumela, zisebenzisa ezinye izitshalo nezithelo eziwusizo ekuphekeni.
Ukumnika isikhumba se-thyroid
Izithako:
- izithelo aronia - 4 tbsp. izinkezo;
- amanzi abilayo 400 ml.
Ukulungiselela nokusebenzisa
- Thela amajikijolo ngamanzi abilayo, shiya isitsha esisindiwe amahora amaningana.
- Thatha isigamu sehora ngaphambi kokudla ingilazi eyodwa.
I-aronia egaxa ne-sugar for shchitovidki
Izithako:
- ama-kilogram amajikijolo ahlanziwe;
- ushukela (ngesilinganiso esifanayo, kodwa kunganciphisa uma kufunwa).
Ukulungiselela nokusebenzisa
- Amajikijolo agaya e-grinder yenyama bese uhlangana noshukela.
- Phuza izikhathi ezintathu ngosuku 1 ithisipuni.
Chokeberry ngesibindi
Sithole ukuthi yini ewusizo kakhulu kwi-chokeberry, izakhiwo zokwelapha nokuphikisana kwalesi sitshalo. Kodwa kufanele kuqaphele ukuthi ezinye zezindawo zayo zingasuswa uma ezinye izingxenye zisetshenziselwa iresiphi. Ngakho-ke, kunezindlela zokupheka eziningana zokubuyiselwa kwesibindi, okuzosiza ukuthuthukisa, ukuqinisa nokuvikela lesi sici esibalulekile. Isilinganiso esihle kakhulu: I-wort St. John's and chokeberry, izindawo zokwelapha eziphindwe kabili ngesicelo esihlangene.
Ukumnika kwe-aronia no-St. John's wort
Izithako:
- amajikijolo e-chokeberry ne-St John's wort (echotshoziwe) - 10 g;
- amanzi abilayo - ingilazi eyodwa.
Ukulungiselela nokusebenzisa
- Izinto ezibalulekile zokumisela amahora amaningana, uthele amanzi abilayo.
- Thatha isipuni kathathu izikhathi ezine ngosuku.
Black ashberry ukubona
Izakhiwo ze-cherry black zisakazeka ezithombeni zokubona. Ubani obhekene nale nkinga, kungenzeka ukuthi bahlangene kuma-pharmacy amalungiselelo okubuyiselwa kombono , okuyinto, kanye nezinye izingxenye (ikakhulukazi i-bilberries ne-lutein), kufakwe i-chokeberry. Uma sikhuluma mayelana nokusetshenziswa kwe-ashberry black in ifomu "elihlanzekile," ukuvimbela izinkinga nokuthuthukisa umsebenzi wegciwane elibukwayo, udinga nje ukusebenzisa ezinye izincomo ongakhetha kuzo.
- Thatha ijusi njalo lebhali.
- Kukhona amajikijolo enomusa (okungenani ama-5-7 izingcezu nsuku zonke).
- Ngokuvamile ngangokunokwenzeka ukupheka kusuka ku-black ashberry, i-compotes ehlukahlukene, i-jelly, i-jam.
Chokeberry ashberry ebusweni
Idiphozi yezinto eziyingqayizivele - i-chokeberry, izakhiwo zokwelapha kanye nokuphikisana okumele kuthathwe ngokulandelana ngokulinganayo, kusetshenziselwa ku-cosmetology. Ngakho-ke, ngesisekelo se-chokeberry, ungalungisa ubuso obuso obuzobuyisela ukuhlanzeka kwesikhumba, intsha nokukhanya. U-ash ashberry usetshenziselwa ukulungiselela izimonyo zezimboni, kodwa sinikeza zokupheka ongakwenza kalula.
Ukuqhaqhaza kwe-chokeberry emnyama nosawoti
Izithako:
- izithelo ze-chokeberry - isigamu sendebe;
- usawoti (amahle) - kuye ngokuvumelana okufunayo.
Ukulungiselela nokusebenzisa
- Hlanganisa amajikijolo bese wengeza usawoti ukuze i-gruel ephumela, ekulungele ukufaka isicelo ebusweni.
- Amathanga amazinyo ngokucophelela, ngesisindo esiyindilinga sidlula ebusweni ngesikhala.
- Geza ngamanzi afudumele noma i-decoction ye-chamomile.
Chokeberry ashberry
Izithelo ze-aronia zifakwe ohlwini lwemikhiqizo ezuzisayo yempilo nobuhle, eyenziwe ngabameleli bezinkampanini ezihamba phambili zezimonyozi, ezenzelwe ukuthuthukiswa okusha kwentsha nobuhle. Izinwele ezimnyama zezinwele zivame ukusetshenziswa ngendlela yama-masks.
- Amajikijolo ase-shredded agxilwa endaweni engakahle futhi ashiye isigamu sehora, bese ehlanzwa. Le nqubo izolungisa umsebenzi wezinhlayiya ze-sebaceous futhi ivimbele ukulahleka kwezinwele nokuhlukumeza, kodwa esimweni sokuthi ngeke isenziwa kanye ngesonto.
- Ukuze sikhiphe udoti, sidonsa ingilazi yezithelo ze-chokeberry ne-3 clove ka-garlic. Hlanganisa ingxube ehlangene ngokulinganayo phezu kobude bonke bezinwele bese ushiya ihora. Hlanza ngamanzi bese ugeza ngesisombululo esincane sokuviniga (ukususa iphunga likagalikhi).