Gastalum ngesikhathi sokukhulelwa

Ngenxa yokuphulwa kokudla nokungahambisani nezincomo zesidakamizwa esikhulelwe, ukushaya kwenhliziyo kuvame ukugubha ngesikhathi sokubeletha. Lesi simo ikakhulukazi senziwa ngezikhathi zakamuva, lapho sanda futhi sithatha cishe sonke isikhala samahhala esibelethweni, sinomfutho oqinile esiswini. Ngenxa yalokho, amathuba okuphonsa isikhathi sokugaya ukudla abuyele ekukhuleni, okuholela ekuthuthukiseni ukugubha inhliziyo kumfazi okhulelwe. Ezimweni ezinjalo, sebenzisa imithi. Kodwa kuthiwani uma iningi lazo lingavunyelwe lapho lithwele ingane. Ake sizame ukuqonda lesi simo futhi siphendule umbuzo ngokuthi kungenzeka yini ukusebenzisa lesi sidakamizwa njengeGastal esetshenziswa abesifazane abakhulelwe.

Iyini isidakamizwa se-Gastal, futhi ingabe ingaba nokukhulelwa?

Ngokwemiyalelo eya kumuthi we-Gastal, akuvunyelwe ukusebenzisa ngesikhathi sokukhulelwa. Lesi sidakamizwa singeqembu lama-antacids. Ukwakhiwa kwalo kuhlanganisa i-magnesium carbonate, i-magnesium hydroxide ne-aluminium. Ukuba khona kwalesi sigameko futhi kubangele ukungakwazi ukusebenzisa lesi sidakamizwa lapho ubeletha umntwana. Ukusetshenziswa kwe-Gastal ngesikhathi sokukhulelwa kungabangela imiphumela emibi elandelayo:

• ukukhubazeka kwesimiso sokuzivikela komzimba wesifazane okhulelwe ngenxa yokuqongelela ngokweqile i-aluminium egazini;
• izinsini eziphaphayo, futhi, zingaba umphumela wokuba khona kwensimbi enikeziwe ekubunjweni komuthi;
• ukwanda kwamanoni okusawoti emcinini owodwa kungathinta kakhulu ukulinganisa usawoti womama ozayo;
• ukuthuthukiswa kokusongelwa kokukhulelwa kwesisu noma ukubeletha ngaphambi kwesikhathi ekukhulelweni kwesikhathi eside ne-Gastal kwanda ngokumangalisayo;
• ukwephulwa kwenqubo yokwenziwa kwensimbi, ehambisana nokuthuthukiswa kokuntuleka kwe-iron enempilo;
• ukwehla kwe-calcium yokuhlushwa kwegazi kungabuye kubhekwe njengomphumela wokuthatha i-Gastal.

Indlela yokuqeda ukushaya kwenhliziyo ngaphandle kokusebenzisa imithi?

Ngenxa yokuthi i-Gastal yabesifazane abakhulelwe iyaphikisana, njengezidakamizwa eziningi, abesifazane besesimweni banemibuzo engokwemvelo, ephathelene nokuthi umuntu angasusa kanjani ukugubha kwenhliziyo ngaphandle kosizo lwemithi.

Into yokuqala odokotela bayincoma lapho bephendula lo mbuzo akukwesaba. Kunezindlela eziningi zokususa lo mcimbi. Ngakho-ke, ngokwesibonelo, i-alkaline, amanzi amaminerali, i-Borjomi, yenza umsebenzi omuhle wokweqa inhliziyo. Lokhu, mhlawumbe, izindlela ezingenacala kakhulu zokubhekana ne-malaise.

Ngaphezu kwalokho, kunezindlela eziningi namasiko amathuluzi ahlukene abasiza ekubhekaneni nesifo senhliziyo. Sichaza izinto eziphumelela kakhulu nezijwayelekile:

1. Kuwanele ukudla okuncane okuncane okuthosiwe ngezinhlamvu zika-sunflower (imbewu ka-25-30), njengoba ukushaya kwenhliziyo kupheleka emva kwemizuzu engu-5-10.
2. I-ingilazi ye-jelly enamahlombe esanda kushayiswa nayo iyasiza ukuqeda lesi senzakalo esingathandeki.
3. I-tea ene-chamomile nayo ingabhekwa njengendlela yokwelapha. Ngaphezu kwalokho, lesi sihlahla sinomsoco omuhle, okuzuzisa kuphela abesifazane abakhulelwe.
4. Kuhle kakhulu kusiza ukuqeda ukukhwehlela kwenhliziyo yesinkwa esimnyama esimnyama.

Ngaphezu kwalokhu okungenhla, kunezinye izindlela eziningi zokulondoloza kusukela ekuguleni kwenhliziyo. Ngakho-ke, umama wesikhathi esizayo angakhetha lokho okuzomsiza ngempela.

Ngakho-ke, lapho uphendula umbuzo ngokuthi ngabe i-Gastal iyatholakala yini ngesikhathi sokukhulelwa, noma yimuphi udokotela oqeqeshiwe uyophendula ngendlela engafanele, ephakamisa indlela ehlukile ngesimo sabantu, izindlela ezingenabungozi, ezinye zazo ezibalwe ngenhla.