Kungani ucezu olukhulelwe lumnyama?
Kunezizathu eziningi zokuthi kungani lezi zinyana zibomnyama ngesikhathi sokukhulelwa. Zihlukaniswe zibe zemvelo futhi ezingezona ezemvelo, uma kunezinkinga zempilo. Ukuzibona nokuziqonda ngezinye izikhathi akulula, kodwa emva kokuhlaziya isimo sakho, kanye nendlela yokuphila eyenzeka ezinsukwini zokugcina, ungafinyelela esiphethweni esithile.
Izimbangela zemvelo
Isimo esivame kakhulu lapho umama wesifazane okhulelwe engumnyama, okusho ukuthi lokhu kuyimiphumela ye-okuthiwa i-hormone yokukhulelwa. Abanecala hhayi ekushintsheni umbala wesihlalo, kodwa futhi nangesimo esibi, ukuguquka kwayo, izingcingo ezivamile "ngendlela encane." Lokhu kuvamile futhi akudingi ukwelashwa.
Owesifazane angadla ama-currants amaningi, ama-blackberries, ama-blueberries, bese izitshalo zidwetshwa abamnyama, ngenxa yombala wemvelo. Kodwa imikhiqizo yokudla efana nesibindi, i-kiwi, ne-pomegranate, ngokusetshenziswa kwayo njalo, yenza udoti lube mnyama, ngenxa yensimbi yemvelo equkethwe kuwo.
Ngendlela, izakhiwo ze-multivitamin nazo ziqukethe lokhu okudingekayo zonke izingxenye ezikhulelwe futhi zenze umphumela ofanayo. Uma ubona ukuthi udoti lushintshile umbala, ungesabi, - mhlawumbe lokhu kuyisenzo sensimbi.
Ukuphambene nokujwayelekile
Kodwa, uma owesifazane ezwa buthakathaka, umfutho wakhe uqala ngokwengeziwe, ugozi, ukuphelelwa amandla, isikhumba siba sebala, bese ibala elimnyama lingabonisa ukuphuma kwangaphakathi. Abanye abantu bacabanga ukuthi isilonda esivulekile kufanele sinikeze umbala wegazi, kodwa ngeke kube njalo, ngoba ukubola kwegazi ngenxa ye-enzymes yokugaya inyama bese kuphuma ngesimo somnyama omnyama.
Akukhona kuphela isilonda esiswini esinganikeza ukuguqulwa kwesitokisi. Ukuqothulwa kwe-duodenum, i- polyps emathunjini, amantombazane emathunjini emathumbu emathumbu - konke lokho kuphazamisa isikhomba esimnyama. Lezi zimo ezingavamile uma kufanele uthintane nodokotela ngokushesha.
Izifo ezinjalo zingenzeka ngesikhathi sokukhulelwa, khona-ke kuzothatha isikhathi ukusungula imbangela yokumnyama kwesitokisi. Kodwa uma owesifazane eyazi ukuthi unesifo esingelapheki, unesibopho sokuwabika kumgogodokotela wesigodi sakhe wesifunda, ngenkathi ebhalisa.
Manje siyazi ukuthi kungani abesifazane besifazane bekhulelwe bangaba nombala omnyama. Omunye kufanele aqaphele ngisho nasezintweni ezincane ngesikhathi sokubeletha kwengane, bese-ke lesi sikhathi sizoba yisikhathi sezinjabulo zokuphila.