Yini ewusizo ngejusijusi ijusi lomzimba nokusetshenziswa kwalo ku-cosmetology

Ukuthola amavithamini adingekayo, amaminerali nezinye izinto, ungasebenzisa imifino nje kuphela, kodwa futhi wenze ama-juice anenzuzo enjalo. Ngokusebenzisa njalo ijusi kusuka izaqathe, impilo iyathuthukiswa futhi izifo eziningi zivinjelwe.

Yeka ukuthi kuwusizo kanjani ijusi lika-carrot?

Kulezi zakhiwo zezimpande ze-orange kungasho isikhathi eside, nokuthi kubonakala kubalulekile ososayensi. Ukwakhiwa kwejuroti juice kucebile ezintweni ezihlukahlukene, ngoba kunamaminerali amaningi abalulekile: ama-manganese, i-magnesium, i-potassium, i-calcium, i-zinc nabanye. Kukhona futhi ama-flavonoids adingekayo ekuphuzeni. Amavithamini enjusi yesanqante abangela izindawo eziningi, ngakho-ke kukhona kuwo i-vitamin A, C, PP, K D neqembu B.

1. Kunconywa ukuba uphuze ijusi kubantu abanesifo sikashukela, kodwa imifino kufanele ingabi mnandi futhi kunconywa ukuba upheke ngaphambi kokupheka kancane, okuzokwandisa inani lama-antioxidants.
2. Ukuthola ukuthi i-carrot ijusi ewusizo kangakanani, kufanelekile ukuphawula umphumela omuhle enhliziyweni nasemithanjeni yegazi.
3. Isiphuzo sombono sibalulekile, ngoba sisekela inani elidingekayo levithamini A.
4. Kunconywa ukuba iziguli ezinegazi eliphakeme futhi uma kunengozi yokuhlakulela i-varicose veins kanye ne-atherosclerosis.
5. IJarrot ijusi yesisu iyasiza, njengoba i-peristalsis yayo ithuthukisa futhi ihlanzwa ezintweni ezilimazayo zenzeka.
6. Ngokusetshenziswa njalo kungenzeka ukuthuthukisa umsebenzi wesimiso sezinzwa.

Izinzuzo isanqante juice kwabesifazane

Iziphuzo ezivela emifino yemvelo kufanele ngokuqinisekile zibe ekudleni komuntu wesifazane ofuna ukuba mncane, omuhle futhi enempilo.

1. Izakhiwo eziwusizo zelrotro juice zisiza ukugcina ubusha , ngcono isimo sezinwele nesikhumba. Kubalulekile ukuphawula inzuzo enkulu yesiphuzo sokuncelisa abesifazana futhi besesikhundleni.
2. Ngokusetshenziswa okuvamile, kungenzeka ukuba kulungiswe ukuhlanganiswa kwama-hormone wesifazane ocansini.
3. Isiphuzo siyasiza ekusebenziseni ama-ovari futhi ngisho nokungabi nabantwana. Phuza kunconywa nsuku zonke esiswini esingenalutho.

IJarrot ijusi ngezinwele

Ukuze ube nama-curls amahle futhi enempilo, udinga ukudla kahle, kodwa futhi wenze ukukhathalela kwangaphandle, isibonelo, usebenzisa i-carrot ijusi, enezinto eziningi ezibalulekile.

1. Ukwenza izinsimbi zikhanye, zilekelele ukubuyisela izinwele ezingapheli nezingcolile.
2. IJerrot juice iyasiza ekukhuleni nasekuqiniseni izintambo.
3. Izinwele ziba yisisindo, kulula ukuzihlanganisa futhi zigcina kahle kahle.
4. Ama-nodules alahlekile kanye namathiphu amathiphu.
5. Ukuthola ukuthi yini ewusizo kelrotro juice, kufanelekile ukusho ukuthi ngokusebenzisa izinwele njalo, kuyoba nempilo enhle, enhle futhi enamandla.

Kusuka ekupheleni kokuhlukaniswa

Izithako:

• ijusi izaqathe - 1/4;
• amafutha we-burdock - 1-2 tbsp. izinkezo.

Ukulungiselela

1. Hlanganisa izithako bese usebenzisa ingxube entendeni yesandla sakho.
2. Sabaza ukubunjwa phezu kwezinwele, okumele kuhlanjululwe futhi kume. Hamba ingxube bese ungena ezimpandeni.
3. Gcoba ifilimu nethawula. Ngemuva kwehora, geza izinsimbi nge-shampoo.

Ukuqinisa izimpande nokukhula

Izithako:

• ijusijolo - 50 ml;
• ijusi kalamula - 50 ml;
• isikhuphaphu - 1 pc.

Ukulungiselela

1. Yenza izithako zibe yingxube ehambisanayo.
2. Gubha izithako ezimpandeni futhi usakaze izintambo ngobude.
3. Gcoba ifilimu bese uyibeka phansi. Gcina imaski ihora, bese ugeza izinwele zakho.

Ijusi le-carrot ebusweni

Izakhiwo eziwusizo zemifino zisetshenziselwa imikhiqizo yokunakekela isikhumba. IJarrot juice iyimkhiqizo eshibhile futhi ephumelelayo yezimonyo.

1. Uvumelanisa ubuciko, ususe ukuvuvukala, futhi isikhumba siyaba buthaka futhi silky.
2. Ephumelelayo ijusijusi ujusi kusuka imibimbi, kodwa kuphela uma engacacile.
3. Inqabela umphumela we-tonic.
4. Iyancipha ingozi yokuma nokushaya.
5. Ithuthukisa inqubo yokukhiqizwa kwe-collagen kumaseli, ikhulula ukuvuvukala futhi ikhuthaza ukuphulukiswa kwezinkinga ezikhona.
6. Iyancipha ukubukeka kwe-pigmentation.

Mask for isikhumba esomile

Izithako:

• i-cottage shiese - 2 tbsp. isipuni;
• amafutha omnqumo - amaconsi angu-8;
• isanqante juice.

Ukulungiselela

1. Engeza ibhotela ku-cottage shizi, bese uthele ijusi ukuze uthole i-agent esebenzayo.
2. Spread ebusweni imizuzu engu-20. bese ugeza.

Mask kusuka imibimbi

Izithako:

• isanqante juice - 5 tbsp. izinkezo;
• ukhilimu omuncu - 25 g;
• isitashi - 30 g.

Ukulungiselela

1. Isithamela uthele amanzi bese upheka imizuzu engu-25. kuze kutholakale ubukhulu obufana ne-jelly.
2. Engeza izithako ezisele futhi uhlanganise.
3. Faka izicelo ezinhlakeni ezintathu futhi emva kokumisa, hlambulula. Phinda kanye ngesonto.

Ukwelapha ngejusijusi ijusi

Ijusi elivela emthonjeni we-orange izimpande ine-antiseptic, ukuphulukiswa kwesilonda, umphumela wokulwa nokuvuvukala kanye ne-anthelmintic. Ukwelashwa kwejuroti juice kunamandla okuqinisa, ukukhipha kanye nokuzibulala. Ikhono layo lokunciphisa ubuhlungu, ukuphulukisa ukuphulukiswa kwesilonda nokususa i-bile nezinto eziyingozi kubonakala. Imithi yokwelapha ijusi isetshenziselwa ukuqeda nokuvimbela izifo ezihlukahlukene: isibindi, izinso, i-LTR, isikhumba, isimiso sezinzwa njalonjalo.

IJarrot juice emakhazeni

Izikhukhula ezimweni eziningi zihambisana nokushisa okuvamile, okwenza kube nzima kakhulu. Amakhambi omphakathi aphephile futhi asebenza kahle ekwelapheni kwawo. Imiphumela emihle ekwelapheni inikeza i-carrot juice ekhaleni, ecebile ku-phytoncides, ebulala amagciwane namagciwane. Kungcono ukuyisebenzisa ngendlela yamaconsi angacasuli i-membrane yamangqamuzana.

Izithako:

• isoso sesanqante - ingxenye eyodwa;
• amafutha omnqumo - inxenye eyodwa.

Ukulungiselela

1. Hlanganisa izithako, uhlanganise ne-gauze turunda bese uzifaka ngokushesha emakhaleni.
2. Ubude benkambiso yimizuzu engama-20. Yenza imisebenzi emibili kabili ngesonto.
3. Ingxube ingasetshenziswa ngendlela yamaconsi, amabili emakhaleni.
4. Abantu abadala bangangezela engxenyeni 5 amaconsi ijusi ka-garlic.
5. Okokuqala udinga ukugeza ikhala lakho ngesisombululo sikasawoti.

IJarrot juice ene-gastritis

Phuza emifino yemifino ye-orange kunconywa njengendlela yokuvimbela kanye nokwelashwa kwe-gastritis.

1. Isiza ukwenza kusebenze inqubo yokulungisa amaseli awonakele.
2. Enye impahla ebalulekile kunomsoco we-carrot owusizo we-gastritis - unomphumela we-antispasmodic.
3. Ukulwa nokucasula kwesisu, ukuvikela isibeletho.
4. Ucindezela umphakathi okhuthaza ukukhiqizwa kwe-Helicobacter pylori.

Kubalulekile ukwazi ukuphuza isanqante juice ekwelapheni kanye nokuvimbela igastritis for inzuzo enkulu. Kudingeka udle ujusi osanda kufakwa, ngoba phakathi nengxenye yehora yonke into ewusizo iqhuma. Ukuze uthole ukunakekelwa kangcono, kunconywa ukuba wengeze ubisi noma ukhilimu, ugcine inani: izingxenye ezingu-3 zelisi, ingxenye engu-1 yezihlanganisi. Ukuze uzuze, udinga ukuphuza 150-200 g wejusi kathathu ngosuku ngaphambi kokudla. Isikhathi sokwelapha akufanele sibe izinsuku ezingaphezu kwengu-30.

IJarrot juice yesibindi

Odokotela ekuqokelwe ukwelashwa nokuvimbela ukutholakala kwezifo zesibindi batusa ukuphuza amavino yemifino. Ukusetshenziswa kwejoloti ijusi lomzimba lukhulu kakhulu futhi ikakhulukazi lokhu kubangelwa ukuba khona kwe-beta-carotene.

1. Imifino ikhuthaza ukuvuselelwa kwamangqamuzana e-isibindi, okunciphisa ingozi yezifo eziningi.
2. Ukwakhiwa kuhlanganisa i-keratin - i-antioxidant enamandla yemvelo, eyosusa ubuthi emzimbeni.
3. Kuloluhlu oluphathelene nalokho okuhle okusemnandi krotijusi ujusi, kubalulekile ukuthi uqaphele ukuthi ususa i-cholesterol emzimbeni.
4. Thatha ijusi kunconywa ngesisu esingenalutho nge-sips esheshayo. Izinga lansuku zonke li-2-2.5 st. Ukuze uthole ukunambitheka nephunga ungafaka uju nezinongo.

IJarrot juice ezimpethu

Imifino yemifino iqukethe i-flavonoids, ebangela ukutholakala kwezakhiwo ze-anthelmintic nokubhubhisa ngokuphumelelayo amabhaktheriya nesifungi. Ukusebenza kahle kuqinisekiswa odokotela. I-carrot ijusi kusuka kuma-parasites kutuswa ukuthatha, ukuhlanganisa neminye imikhiqizo ewusizo. Unganika imithi kokubili abadala nabantwana.

Izithako:

• ijusijolo - 1/4 yekhulu;
• ukumnika kwe-fennel - amaconsi angu-20;
• ukumnika umhlonyane - amaconsi angu-10.

Ukulungiselela

1. Hlanganisa zonke izithako bese uphuza ikhambi ngaphambi kwasekuseni.
2. Ubude besikhathi sokwelashwa luyizinsuku ezine, futhi-ke kubalulekile ukuthatha ikhefu izinsuku ezingu-14 bese uphinda izifundo.

Ukwelashwa komdlavuza ngejutshu juice

Kuze kube manje, akukho ukulungiswa okuqondile kwezinzuzo zemifino yemifino lapho kukhona umdlavuza, kodwa kuye kwaba namacala amaningi lapho kusiza ukuyeka ukukhula kwesisu kanye nenqubo ye-metastasis.

1. Kuhlanganisa i-beta-carotene iyakwazi ukubambezela ukuthuthukiswa kwezifo ezingenakuqapha futhi kunciphise ingozi yesifuba, isikhumba, umdlavuza wesicathulo nokunye.
2. Ososayensi baphetha ngokuthi i-carrot juice e-oncology iyasiza ngoba ikhono layo lokushintsha igazi.
3. Kukhona i-pesticide yemvelo - i-falkarinol, enesakhiwo esinamandla se-antifungal. Ukuhlolwa kwamagundane kubonise ukuthi le ncishiswa inciphisa ingozi yomdlavuza kathathu.
4. Ukuphuza ijusi kufanele kube ngu-0.5 st. esiswini esingenalutho. Kungcono ukuyihlanganisa nejusi yezinyosi, isipinashi kanye neklabishi, okuyokwandisa inzuzo kuphela. Ungasebenzisa ijusi endaweni yangakini, ngezikhonda zesikhumba.

IJarrot juice yokwehla kwesisindo

Abantu abafuna ukwehlisa isisindo kufanele bakhethe ngokucophelela ukudla nokuphuza ekudleni kwabo.

1. Izindlovuzi ziyakwazi ukuphuza i-carrot ijusi ngokuphepha, ngoba ayinikezi umzimba kuphela ngezinto ezihlukene, kodwa futhi iphinde ithuthukise uhlelo lokugaya, isuse izinto ezilimazayo kuyo.
2. Ukudla ngejusijusi ijusi kuzolondoloza ithoni yesikhumba, ngakho-ke ngeke ukwazi ukwesaba ukubonakala kwamamaki okuloba nokugwedla.
3. Kukhona isiphuzo i-nicotinic acid, okudingekayo ekushintsheni kwamafutha ne-lipids. Uma usebenza kanye ne- vitamin K , ungaqala inqubo yokushisa amafutha.

I-carrot ijusi - ukuphikisana

Amaji wezitshalo azizuzi nje kuphela, njengoba ezinye izigaba zabantu zingabangela ukulimala.

1. Isiphuzo esiphundu singaba yingozi kubantu abanesifo sikashukela, ngakho kufanele baxoxe nodokotela ngaphambi kokudla.
2. Ijusi le-carrot liphikisana lapho kukhona ukubekezelelana komunye umuntu, futhi kubonakala ngesimo sokuphendula okweqile .
3. Kuyinto enqatshelwe ukuphuza isiphuzo ngokucindezeleka kwe-gastritis nezilonda.
4. Akudingekile ukuba uphuze ijusi emigqumeni emikhulu, ngaphandle kwalokho kuzoba nezimpawu ezingathandeki: ukuzithemba, ukukhanda ikhanda, isicanucanu nokuhlanza.