I-Curcuma - i-spice ejwayelekile, izindawo zokuphulukisa ziyaziwa emhlabeni jikelele. Ikakhulu ukusetshenziswa kwe-turmeric kuyoba usizo kubantu besifazane abanakekela impilo yabo nobuhle babo.
Iyini ukusetshenziswa kwe-turmeric?
I-turmeric emtholampilo yasendulo yaseMpumalanga inesinye sezizinda ezihola, isetshenziselwa ukuphulukiswa kwezifo eziningi. Ukwakhiwa kwaleli spice kuhlanganisa amafutha abalulekile, i-terpenoids, i-curcumin, amaminerali (i-calcium, i-phosphorus, i-iron, i-iodine), amavithamini B, B2, B3, C, K, njll. Phakathi kwezinto ezibalulekile kakhulu zokwelapha ze-turmeric, ezingasetshenziswa emithi nase-cosmetology , singakwazi ukuqaphela lokhu okulandelayo:
- anti-inflammatory;
- i-hemostatic;
- ukuphulukiswa kwesilonda;
- i-antiseptic;
- i-bactericidal;
- i-antioxidant;
- choleretic nabanye.
Njengomthetho, i-turmeric ithathwa ngaphakathi efomini elihlanjululwe (isipuni se-powder esibukweni samanzi). Futhi lesi sisombululo sisetshenziselwa ukugeza, ukucindezela, ama-rinses.
Ngaphezu kwalokho, i-turmeric powder - ithuluzi elihle kakhulu lokusikeka, ukushisa , ukulimaza, ukulimala nokuvuthwa. Ingasetshenziswa ngokuqondile esilonda noma emanzini ahlanjululwe noma uju.
I-Turmeric isetshenziselwa izinjongo zezokwelapha zokwelashwa kwezifo:
- umzila wamathumbu, isibindi kanye ne-gallbladder;
- inhliziyo negazi;
- amalunga nomgogodla;
- Izitho ze-ENT nezindlela zokuphefumula ezingaphezulu;
- ukushisa;
- dermatological kanye nabanye.
I-Turmeric ku-cosmetology
I-Turmeric ikhambi elingabizi elizosiza ukulondoloza intsha nobuhle isikhathi eside. Isebenzisa i-turmeric ebusweni bomzimba nomzimba, kanye nezinwele. Ukwenza ngcono i-microcirculation yegazi kanye ne-normalizing metabolism, inezinto ezivuselelayo, kusebenze ukukhiqizwa kwe-elastin ne-collagen. Ukuze uthole izimonyo, ungasebenzisa kokubili i-turmeric powder namafutha abalulekile. Indlela elula yokusebenzisa i-turmeric ukwengeza amafutha kuzimonyo ezenziwe ngomumo, isibonelo, ukhilimu.
Nazi izindlela ezimbalwa zokupheka nge-ground turmeric:
- I-mask ne-turmeric kusuka e-acne : ukuphuza amanzi e-turmeric ukuze kube nokuvumelana okunamandla, engeza ukwehla kweoli yama-tea tree; Sebenzisa le ngxube ubusuku bonke ezindaweni eziyinkinga ngaphambi kokumisa, bese ususa ukugqithisa futhi uhlanza ekuseni.
- I-body scrub nge-turmeric : engeza isipuni sesigamu se-turmeric nesinamoni kanye ne-isipuni se-usawoti usawoti namafutha omnqumo ku-isipuni semikhofi yamanzi. Faka isicelo emzimbeni omanzi ngokunyakaza kokumisa umzimba, ugoqa imizuzu embalwa, bese ugeza ngaphansi kweshayela ehlukile.
- Imaski enempilo : xuba isipuni se-turmeric noju, ne-isipuni sobisi olufudumele, sebenzisa ingxube ezinhlanjeni ezihlanzekile ezimanzi, bese ugeza ngamanzi afudumele nge-apula cider uviniga noma ujusi kalamula.
- Ama-masks ezinhlobonhlobo zobuso obuhlukahlukene ne-turmeric :
- for isikhumba samafutha: isipuni of turmeric powder ehlanjululwe ngamanzi afudumele kuya state of gruel bese wengeza amaconsi ambalwa juice, uhlanganise bese usebenza esikhumbeni isigamu sehora, bese ugeza ngamanzi afudumele;
- isikhumba esomile: isipuni se-turmeric esixubene nesilinganiso esisodwa se-aloe juice,
sebenzisa ebusweni imizuzu engu-15, bese ugeza ngamanzi afudumele; - isikhumba senkinga: hlanganisa isigamu sesipuni sesipuni se-turmeric, izipuni ezimbili zobumba obumhlophe kanye namanzi amancane kuze kube yilaphabushelelezi, engeza amaconsi amabili e-lavender; Faka isicelo esikhumbeni imizuzu engu-10-15, bese ugeza ngamanzi apholile;
- isikhumba esikhulayo: mix on isipuni of turmeric, ukhilimu (ubisi) noju, sebenzisa ebusweni nasentanyeni imizuzu 20-30 ke ugeze ngamanzi.
Kufanelekile ukucabangela ukuthi ubuso obuswe nge-turmeric bungcono kakhulu okwenziwa kusihlwa, ngoba emva kwabo isikhumba senziwe ngombala ophuzi, ohlanjululwa ngemuva kokuhlanza 2-3.