I-milk thistle ibhekwa njengenye yezitshalo ezibaluleke kakhulu ezisetshenziselwa ukwelashwa, ngakho-ke kuyakudingeka ukuthola ukuthi yini yokwelapha ubisi lwe-milk and how to take it.
Izakhiwo zokuphefumula kwanoma yisiphi isitshalo, njengombuso, kuxhomeke ekubunjweni kwayo kwamakhemikhali.
Ukwenziwa kwamakhemikhali
Iqukethe izinto eziwusizo zomzimba womuntu, kufaka phakathi:
- i-macro- ne-microelements: i-calcium, i-iron, i- potassium , ithusi, i-chromium, i-manganese, i-iodine, i-selenium, i-boron;
- amavithamini weqembu B, kanye no-А, D, Е, К, F;
- amafutha anamafutha asemqoka;
- ama-amino acids nama-flavonoids.
Ngaphezu kwalokho, lesi sitshalo sinezinto eziyingqayizivele - i-silymarin, ene-antioxidant and anti-inflammatory effect; kuvimbela ukubukeka kwezidakamizwa eziyingozi esibindi futhi kugcizelela ithonya eliyingozi emsebenzini walo wama-radicals mahhala.
Amafomu yobisi thistle reception
Njengoba lesi sitshalo sisetshenziselwa ukulungiswa kwamafomu ahlukahlukene, kufanele kubone ukuthi ungathatha kanjani u-milk thistle.
It isetshenziswa ifomu:
- imihlobiso;
- izinwele;
- itiye yokwelapha;
- amaphilisi;
- powders.
Uhlobo ngalunye lwezidakamizwa lunemikhakha yalo, ngakho-ke ukuphumelela okukhulu kokwelashwa udinga ukwazi mayelana nokuhleleka kokuphatha nokulinganisa.
Ungathatha kanjani i-powder yobisi thistle?
Ngokuya ngezici zomuntu ngamunye nesimo sesifo, kungase kuphakanyiswe ukusebenzisa lesi sidakamizwa ngesimo se-powder. Ngesikhathi esifanayo, kufanele wazi ukuthi ungathatha kanjani i-powder yobisi thistle, ukuze ulethe inzuzo enkulu. Kuthathwe i-tea spoon engu-1 izikhathi ezine ngosuku, ukuphuza ukukhonza ngeklasi yamanzi.
Izidakamizwa zobisi i-thistle zisetshenziselwa ukukhulula umzimba kusuka ebuchosheni nasezinhlambini, zibe nomphumela we-choleretic. Zisetshenziselwa uketshezi lwamakhemikhali, okweshukela nophuzo oludakayo. Futhi kusukela kuzo zonke lezi zimo, isibindi sithinta kakhulu, imiphumela emihle yenza ukuba basebenzise ukwelashwa kwayo, ngakho-ke udinga ukwazi ukuthi ungathatha kanjani ubisi lwe-milk thistle ekwelapheni kwesibindi.
Ungathatha kanjani ubisi thistle ukwelashwa kwesibindi?
Isimo esiyinhloko lapha ukuphathwa kwesikhathi eside kwezidakamizwa ngaphansi kokuqondiswa kochwepheshe, ngoba izincomo zokuthatha, imvamisa kanye nomthamo zithathwa yizinga lezinkinga ezivele kulesi sifo.
Kunomthelela omuhle emzimbeni, ugxile ekuthuthukiseni isibindi, kodwa kufanele sikhumbule ukuthi ubisi lwe-thistle alukwazi ukuzuza nje kuphela, kodwa futhi lulimaza, uma ungacabangi ukuthi ubani ongayithatha kanjani futhi izidakamizwa zakhe.
Ukungafani kokusetshenziswa
Akukhuthazwa ukuthatha izidakamizwa zezimila kulezi zimo ezilandelayo:
- ne-cirrhosis yesibindi, evele ngesisekelo sokudakwa ngokweqile;
- nge-pancreatitis;
- nge-insufficient ye-hepatic kanye nokukhushulwa kwe- cholecystitis ;
- ekuhlaselweni kwe-asthma;
- phambi kokuphazamiseka okukhulu kobuhlungu kanye nokuqothulwa kwesibindi.
Thatha ubisi lwe-thistle oludingekayo kuphela emva kokuqondiswa kukadokotela, kufaka phakathi ngesikhathi sokukhulelwa nokudla, kanye nezinkinga zesimiso senhliziyo.