U-anyanisi ungomunye wemifino ejwayelekile kakhulu futhi esetshenziswa kakhulu ekhishini lethu, kodwa abantu abaningi bayazi ukuthi i-toion husk nayo ibhekwa njengomkhiqizo owusizo. Kuvela ukuthi ama-oksin anyanisi angumthombo wezinto eziningi eziwusizo nezakhi zokwelapha. Ngesisekelo salo, ngisho nokudla anyanisi kudalwa ukulahlekelwa isisindo, lapho izitsha eziyinhloko kukhona isobho anyanisi kanye itiye anyanisi.
Zuza kanye nokulimala itiye anyanisi
Emithi yokwelapha, i-anyan husks isetshenziselwa ukukhiqiza ama-infusions, ama-decoctions, ama-extracts nama-ointments asiza ukuphatha izifo eziningi ezivela ezifweni ezibandayo kuya ku-prostate adenoma kanye nemivilini ye-varicose. Indlela elula yokuthuthukisa impilo yakho futhi uzuze ikhasi eliyi-anyanisi ukwenza itiye kulo.
Itiye anyanisi for ukulahlekelwa isisindo kulungiselelwe ngokushesha futhi umane, udinga:
- ikhasi kusuka ama-amabili ukuze ugaye libe yi-powder, kufanele kube isipuni somkhiqizo ochotshoziwe;
- uthele 1 ilitha lamanzi abilayo;
- ukumbumba ngaphansi kwendwangu emlilweni omncane imizuzu engu-15-20;
- epholile kanye nobunzima.
I-decoction enjalo inenambithelo ecebile kakhulu, ngakho akuwona wonke umuntu ongayiphuza ngendlela ehlanzekile. Ungangeza i-decoction itiye ngesilinganiso se-1: 1 futhi uthathe izikhathi ezingu-2-3 ngosuku. Umphumela wokukhipha ama-kilogram amaningi ngokweqile utholakala ngokuhlanza umzimba wezinyosi, ukuqeda ukuvuvukala nokusebenza ngendlela ejwayelekile.
Izinhlanzi anyanisi
- amavithamini C, E, A, PP, iqembu B, i-carotene;
- usawoti wamaminerali we-potassium, i-calcium, insimbi ;
- i-flavonoid quercetin;
- phytoncides.
Ngokusetshenziswa kaningi kwetiyi anyanisi, izinqubo ze-metabolic zijwayelekile, izifo zokuvuvukala ezivuvukalayo nezifo ezithathelwanayo ziqedwa, ukujikeleza kwegazi kuthuthuka, ukukhishwa kwegazi nokukhishwa ngokweqile kuyaphela.
I-tea kusuka ku-anyan husks ayinakuphikisana nokusetshenziswa futhi ibhekwa njengomkhiqizo ophephile non-allergenic.