Idumela le-mustard aliyona ukudla okudliwayo - ngokuyinhloko, lokhu kuphumula kuyintandokazi yabalandeli bebhiya ngama-sausage, futhi ngokuqinisekile ngeke banikeze, hhayi ukuphuma ezikhungweni zempilo.
Yiqiniso, kunzima ukuqaphela ukuthi lwesinaphi saseFrance noma sasekhaya esithengiswa ngezimbiza okungenani ngandlela-thile kuzosiza ukubhekana nezinkinga zesisindo esinqunyiwe, kodwa kuvela, ngemuva kwakho konke, kungaba. Kungenxa yokuthi lwesinaphi esiwusizo ukulwa nokukhuluphala ngokweqile futhi sizokhuluma ngezansi.
I-Mustard iyasheshisa imetabolism, ukujikeleza kwegazi kanye nokugeleza kwe-lymph, futhi futhi kunomphumela we-laxative - konke lokhu kubangela ukusetshenziswa kwesinaphi ukulahlekelwa isisindo .
Sebenzisa isinaphi ekudleni
Indlela elula ukwengeza isinaphi ekudleni kwakho lapho ulahlekelwa isisindo. I-tsp eyodwa kuphela. lwesinaphi siphuthumisa umzimba nge-20-25%, okwenza lokhu kuphumula kubaluleke kakhulu uma kufanele uhlanganyele esidlweni - udle lwesinaphi futhi ungesabi amafutha. Ukulahlekelwa isisindo nge-mustard kungenxa yokuthi lokhu kwenezela okunomsoco kuthuthukisa inqubo yokugaya ukudla esiswini. I-mustard igqugquzela ukukhiqizwa kwejusi esiswini, futhi inomphumela omuhle we-laxative. Konke lokho kuholele ekutheni ukudla kuhamba ngokushesha ngezindandatho eziyinkimbinkimbi zamathumbu, futhi ususa izinkinga ngokuqothuka nokuvuvukala.
Isinaphi ngaphandle
Ukusetshenziswa kwesinaphi kwangaphandle kusho izindlela ezimbili - okugeza nge powder lwesinaphi noma wraps. Ngenxa yokuhluka kwesisindo sokugcina, sincoma inhlanganisela yesardadi nobusi.
I-mustard iyingozi ngoba ingashiya ukushisa esikhumbeni, ngemuva kwayo yonke impela ivuselela ukugeleza kwegazi ngokuvamile kuma-capillari angasebenzi kahle, futhi ukuze ukwandisa ukujikeleza kwegazi kufanele kuthuthukise isikhumba ngokufudumele - ngenxa yalokhu futhi kusha. Ngakho-ke, i-mustard powder ngo-1: 1 ivuselela uju, futhi, ngaphambi
Ingabe kuyasiza ukulahlekelwa isinaphi lwesisindo - Yebo, ngoba asiza nje ukuvuselela umzimba , kodwa futhi, ngezinga elithile, ukubhekana nesimo se-cellulite. Inhlekelele yesikhumba se-orange ingaxazululwa uma ukugeleza kwegazi kukwanda ezindaweni eziyinkinga.
Inkambo yesardard wraps - izinqubo ezingu-15, ngaphezu kwalokho, kuyadingeka ukubamba ezinsukwini ezingu-1-2. Ukuvula i-polyethylene nokugqoka ngokufudumele, ungathathi ikhanda ukuze uphumule - hhayi icala. I-Mustard izokushisa, uma usiza, qala ukugeza amawindi noma uhlelo lwakho lokuzivocavoca oluthandayo. Ubude bendlela eyodwa yimizuzu engaba ngu-20.