Igromegranate ingenye yezindala, futhi cishe kungenzeka, isithelo esidala kunazo zonke esaziwayo kumuntu. Ezizweni eziningi kunombono wokuthi yi-pomegranate - yi-apula, eyalingwa ngu-Eva. Ngenxa yalokho, igromegranate yakha amagama amaningi kusukela "emthonjeni wokuzala" (empeleni ukuqhathaniswa kwezithelo ngezinkulungwane eziyinkulungwane nokuzala komuntu kubonakala), "ekwenzeni izifo eziyikhulu." Ukufaneleka kwamagama okugcina esizokubonisa wena kanye nohlu lwezinto eziwusizo zekhalnate yezinto eziphilayo.
Ukwakhiwa
Ukunambitheka okuyingqayizivele kwegromegranate kubangelwa ukuba khona kwe-fructose kanye ne-tannins ekubunjweni. Futhi inzuzo engenakulinganiswa yilelo garnet uhlobo oluthi "ukukhiqizwa okungekho emfucumfucu", ngoba ungasebenzisa konke ukuze kuzuze umuntu: izimbali, ikhasi, izingxenye, amajikijolo, imbewu, izimpande kanye namagxolo ehlathi. Sizoqala ukuthi yiziphi amavithamini eziqukethwe izithelo zegromegranate.
Amavithamini:
- i-vitamin A;
- i-vitamin B1;
- i-vitamin B6;
- i-vitamin B2;
- i-vitamin B12;
- i-vitamin P;
- i-vitamin C;
- i-vitamin E.
Ukwengeza kwamavithamini ekhalomeni kunezikhali eziphilayo:
- i-oxalic;
- i-lemon;
- i-apula;
- iwayini;
- i-amber;
- boric.
Asimisi okuqukethwe kwamavithamini nama-acids e-garnet. Ngaphezu kwalokho, igromegranati iqukethe ama-amino acids angu- 15, ayisithupha kuwo ayadingeka futhi atholakale kuphela enyameni.
Ngaphezu kwalokho, igromegranate iyimithombo ecebile yamaminerali:
- ithusi;
- i-phosphorus;
- i-zinc;
- i-boron;
- i-manganese;
- i-iodine;
- i-calcium;
- insimbi;
- i-potassium;
- i-magnesium;
- i-chrome;
- isibabule;
- i-nickel.
Izinzuzo
Ngemuva kohlu olulinganiselwe lwama-vithamini alucebile ngegromegranate, akubalulekile kakhulu ukuhlonza lezo zindawo zezempilo ezinomphumela omuhle. Sizozikhawulela thina kuphela imisebenzi ephawulekayo yale berry.
Okokuqala, igromegranate yiNombolo 1 yokulungisa i-anemia, kanye nesikhathi sokubuyiselwa emva kwezifo kanye nokudluliselwa kwemisebenzi. Yeka indlela lesi sithelo esiwusizo ngayo i-hematopoiesis
Ngaphezu kwalokho, igromegranate inconywa izifo zesimiso senhliziyo, ikakhulukazi, nge-high blood pressure. Kubonakala ukuthi linciphisa ukucindezela kanye nezenzo ezibucayi ngesimiso sezinzwa.
Igromegranate cishe iyisithelo esiyinhloko sabashukela abanesifo sikashukela kanye nalabo abathintekayo lesi sifo, emva kokuphela kwezinsuku ezimbalwa "ukuthatha" futhi izinga lokushukela liyanciphisa kakhulu.
Futhi kuvezwe kamuva ukuthi i-garnet isebenza ngokumelene nomdlavuza wesifuba, futhi abesifazane bayanconywa ukuba bayidle njalo ngangokunokwenzeka. Kuhlelwe ukukhiqiza izidakamizwa zomdlavuza okusekelwe kwikhalomate.