Nsuku zonke abesifazane abaningi bafuna izidakamizwa eziphumelelayo zokulahlekelwa isisindo. Kuyinto efiselekayo, njengokuthi kungenzeka ukuba udle noma yini, hhayi ukuhambisa - nokuphonsa ama-kgs angenasiphelo, kanyekanye ngo-10 ngesonto. Kudingeka uqonde ukuthi izimangaliso azikwenzeka futhi ngisho nezidakamizwa eziphephe kakhulu zokulahlekelwa isisindo zingabangela umonakalo omkhulu emzimbeni wakho. Kungenxa yokuthi zonke lezi zindlela azizona zenyama. Isisindo esingaphezu kwesisindo akusiyo ikhanda, futhi ngeke sidlule amaminithi angu-15 kusuka kuphilisi. Ingabe uyilondolozile izinyanga, noma ngisho neminyaka, futhi nethemba lokuthi izidakamizwa ezintsha zokulahlekelwa isisindo zizosiza ukuqeda lokhu ngesonto nje?
Imithi engcono kakhulu yokulahlekelwa isisindo
Namuhla, okuphumelela kakhulu yizidakamizwa zokulahlekelwa isisindo, okungaqeda ukudla. Lokhu sekuvele kusabisa: iphuzu liwukuthi isikhungo sokudla sisengqondweni, njengengxenye ye-hypothalamus. Ngokuvamile, lesi siphumo singenziwa ngezinto ezinjenge-sibutramine, ngesisekelo saso, futhi ukhiqize izindlela zokunciphisa isisindo. Kubonakala sengathi kulula: uphuza amaphilisi, awufuni ukudla kuwo futhi ulahlekelwa isisindo.
Kodwa-ke, kunomdlandla kumdanso - ngendlela efanako, i-psychostimulants ehlukahlukene, ukuthula, izinkinga ze-neuroleptics nezidakamizwa (isibonelo, i-cocaine ne-amphetamine) ukunciphisa ukudla. Ingabe ukwethusa ngenxa yobuvila bakho ukuthatha izidakamizwa ezithinta ubuchopho, naphezu kokuthi okwamanje eziningi zazo zifakwe kuhlu njengoba zivinjelwe?
Odokotela batusa ukuthatha izidakamizwa ezinjalo kuphela ezimweni ezinzima kunazo zonke, lapho umuntu esenayo kakade izinga elikhulu kakhulu lokukhuluphala - okwesithathu noma yesine. Lokhu kwenziwa kuphela ngoba isisindo esiningi ngokwezinga elinjalo senza umonakalo omkhulu empilweni kunemiphumela emibi yokuthatha imithi. Amantombazane yanamuhla futhi afuna ukusebenzisa amaphilisi ngisho nalapho kudingeka alahlekelwe ngendlela evamile kuphela 5-10 kilogram.
Kuze kube maduzane, abaningi kulabo ababefuna umkhiqizo wekhwalithi yokulahlekelwa isisindo, bathola indlela ye "Meridia" (okufanayo - "Reduxin", "Lindax"). Manje lo muthi uvinjelwe emhlabeni wonke. Iqiniso liwukuthi ukuvinjelwa kwendlala nomphumela ebuchosheni ngokuvamile kuholela emiphumeleni emibi kakhulu njengokuthuthukiswa kwengqondo, ukukhathazeka ngokomzwelo, ukuphazamiseka kokulala, ukuphathwa ikhanda.
Imikhiqizo Yokulahlekelwa Isisindo
Kulabo abathintekayo ezemidlalo, kunomhlobo wemidlalo yokudla, njengamafutha ashisa . Umphumela walezi zithako uqondiswa ekucwilweni kwamanoni angaphansi komzimba nokusetshenziswa kwawo ukudala amandla, okumele alahlekelwe ekuqeqesheni okusebenzayo. Kumele kuqashelwe ukuthi ukuthatha lezi zidakamizwa akusizi ngalutho kulabo abangasebenzi. Uma uhlala njalo uqeqesha futhi ubeke amaphesenti angamakhulu, ungakwazi ukuzithatha i-l-carnitine ethandwa kakhulu noma i-caffeine-based fat burners. Le ndaba ibalulekile ukuxoxa nomqeqeshi
Imikhiqizo ye-Herbal Slimming
Uhlobo lokugcina lwezidakamizwa zokulahlekelwa isisindo lwenziwa ezithandweni zemvelo futhi lunomphumela wokuzivocavoca noma we-laxative. Kodwa-ke, ukusetshenziswa kwabo kunikeza kuphela ukukhohlisa kokulahlekelwa isisindo, ngoba nje bavele ngokushesha ukukhiqiza imikhiqizo yokuphila. Uzothola umphumela ofanayo uma nje ulinganisa ngokushesha ngemva kwendlu yangasese.
Ngaphezu kwalokho, kwezinye izimo, ukuthatha imithi enjalo kuyingozi kakhulu ezithombeni zangaphakathi, ngoba ukusetshenziswa kwezidakamizwa kungenxa yezizathu zezokwelapha kuphela.