Ibizwa ngokuthi imilingo, isimangaliso, kodwa kunjalo ngempela, futhi itiye eluhlaza iyasiza, njengoba bethi ngakho.
Mayelana nokwakhiwa kwamakhemikhali
Etizeni eluhlaza, ama-tannins, amavithamini, ama-amino acids , ama-enzyme atholakalayo, ngalinye lawo linomthelela oqondile kumuntu:
- ama-alkaloids anezakhiwo ze-vasodidi;
- ama-tannin akhuthaza umsebenzi wesimiso sezinzwa nenhliziyo;
- ama-amino acids kanye nama-enzyme asebenza ekuphukeni kwamafutha;
- isakhiwo samavithamini siqinisa umzimba futhi sandisa ukumelana kwamaseli kuya kwezifo ezehlukene.
Kodwa-ke, kuyakudingeka ukwazi ukuthi itiye eluhlaza linempahla emibili ezuzisayo kanye ne-contraindications ongayisebenzisa.
Izinzuzo zeTiye elihlaza
Abaningi bayaqiniseka ukuthi bayazi kahle izakhiwo eziwusizo zetiye eluhlaza, nakuba bengenalo umbono ophelele kubo:
- Itiye elihlaza linika amandla, lenza ngcono isimo sengqondo futhi kwandise ukusebenza kahle;
- yi-antioxidant eqine kakhulu, futhi iphinde icindezele ukwakhiwa kwamangqamuzana omdlavuza;
- ususa ama-carcinogens emzimbeni;
- ukusetshenziswa kwalo isikhathi eside kwandisa ukukhukhulwa komzimba , kwandisa ukumelana komzimba emakhazeni, kukhuthaza ukubhujiswa kwamabhaktheriya ayingozi emzimbeni;
- itiye eliluhlaza lisusa ama-salti ezinsimbi ezisindayo emzimbeni;
- ngenxa ikhalori ephansi, isetshenziselwa ukulwa nokukhuluphala futhi ithuthukise umsebenzi wegciwane lokugaya.
Uma ukhuluma ngalokho okuwusizo futhi okulimazayo itiye elihlaza, ukhokhela izimfanelo zalo ezinhle, ungakhohlwa ngemiphumela emibi engaholela ekusebenziseni okungalungile noma okungenangqondo.
Ingabe kukhona ukuphikisana?
Ngempela kukhona:
- akunconywa ukukhushulwa kwezifo zesisu;
- akufanele bahileleke ekugugeni;
- Nge-gout ne-arthritis ye-rheumatoid, kufanele ushiye lesi siphuzo;
- ihlukumeza ngokweqile kulabo ababhekene nezifo zezinso, njengoba i-purines engena kuyo ibanika umthwalo owengeziwe;
- uma ama-gallstones ekhona, ukusetshenziswa kufanele kunciphise okungenani;
- Imiphumela engalindelekile yodwa inhlanganisela: itiye eluhlaza + utshwala;
- akuyona into engathandeki ukuyisebenzisa ngomsindo ophezulu;
- ivinjelwe ngokweqile ukusetshenziswa kwetiyi stale.
Yikuphi itiye ewusizo kakhulu, eluhlaza noma omnyama?
Iqiniso kule mpikiswano ephakade, njengokujwayelekile, liphakathi: kokubili kungaletha impumelelo efanayo inzuzo nokulimala. Konke kuncike esimweni sezempilo kanye nesamba setiyi esidliwe.