Indawo yase-marmalade ibizwa ngokuthi iMiddle East neMpumalanga yeMedithera, lapho yabonakala khona izinkulungwane zeminyaka edlule, kahle, yafika eYurophu kuphela ngekhulu le-18. Namuhla, ngenxa yesinambitheka esiphundu futhi esicebile, i-marmalade ithandwa kakhulu phakathi kwabantu abadala nakwabantwana. Lungiselela lokhu okuthakazelisayo kwezithelo ezihlukahlukene ngokufaka ushukela, i-pectin, isitashi, i-gelatin nezinhlobonhlobo ze-flavorings. Kodwa namanje abathandi bomdabu banesithakazelo ukuthi ngabe kuyasiza yini, noma kungumnandi nje ojwayelekile ozolijabulela indebe yetiyi.
Yini ewusizo ku-jujube?
I-marmalade iqukethe amaminerali, i-fibre yokudla, ama-acids e-organic kanye nama-gelling agents, njengepectin ne-agar. Kungenxa yalezi zici ukuthi ama-jellies anezakhiwo eziwusizo:
- Ngenxa ye-pectin umzimba udedelwa ezinsimbi ezinzima, slags, cholesterol , urea nezinye izinto ezinobuthi. Ukugaya nokugaya umzimba kushintshwe, i-pectin nayo iyasiza ekwelapheni izifo zesisu nesibindi, isifo sikashukela, ukukhuluphala, njll.
- Ukusebenzisa i-agar (i-redweweed marmalade) kunciphisa umthwalo esibindi, kunomphumela omuhle ekusebenzeni kwegciwane le-thyroid kanye nesistimu yokugaya ukudla.
- I-Marmalade inezakhiwo ze-anti-depressant, iyasiza ekubhekaneni nokucindezeleka nokuguquka kwemizwelo.
- Ayinayo amafutha. Ngakho-ke ungakwazi ukuzibamba nge-marmalade ngisho nokudla, ngaphandle kokukhipha ubuthi kanye ne-toxin, uyakwazi ukusiza ekwenzeni ukunciphisa umzimba. Into esemqoka lapho ukhetha lokhu kudla, cwaninga ngokucophelela ukwakheka futhi uthenge i-marmalade engenawo ushukela, ngaphandle kwalokho ngokudla lokhu ubumnandi buzolimaza kuphela.
- Ngendlela, ukufuna i- marmalade , okuyinto izingane ezithanda kakhulu, nayo ibuyele izinzuzo ezinkulu emzimbeni. It ngcono ukusebenza kwesistimu yezinzwa, kuthuthukisa ingubo ye-thyroid bese ihlanza umlomo namazinyo.