Uma kufanele ubambelele ekudleni okuqinile, ungayeki izitsha zakho ozithandayo. Izicucu ezinamanzi ezivela eTurkey fillet zifanelekile ngisho nalabo abanezinkinga ngepheshana lamathunjini. Ungazifakela ngesikhathi esincane, ngisho noma usuphuzile emsebenzini. Lesi sidlo sizokhuluma ngemizuzu emihlanu ukukhokhisa umzimba ngamandla bese uzwa umuzwa wokuzizwa.
I-cutlets evela e-turkey i-fillet
Lokhu kungenye yezinguqulo ezingabizi kakhulu zezitsha zenyama, ngisho nemindeni enebhajethi elinganiselwe. Ngendlela efanako, ama-cutlet avela ematjeni we-turkey ayilungisiwe, ehlaba umxhwele ngokuncintisana kwawo okuthakazelisayo nokomnandi.
Izithako:
- Ubisi - 120 ml;
- pepper, amakhambi kanye nosawoti;
- i-turkey fillet - 475 g;
- isinkwa esimhlophe - 25 g;
- anyanisi - 95 g.
Ukulungiselela
Sika i-turkey fillet zibe yizicucu ezincane. Sika i-bulb zibe izingxenye eziningana eziningana. Isinkwa esimhlophe ngezandla zakhe ziba yizicucu bese ziphosa ebisi. Khumbula kahle ngemfoloko bese uyivumela ukuthi igwebe imizuzu engaba ngu-10 ukuyivuza. Bese ubeka isinkwa ngobisi, anyanisi nenyama ku-blender bese uqeda kuze kutholakale i-puree. Dlulisela endishini, ufafaze usawoti, pepper kanye namakhambi aqoshwe kahle, uhlanganise kahle. Yenza inyama ye-meatball egayiwe emanzini okugcoba, uwabeke epanini elitshisayo lokubhoboza nebhotela futhi ekushiseni okuphakeme kakhulu, gazinga ngakolunye uhlangothi imizuzu embalwa, bese uphenduka, unciphisa ukushisa futhi ufisa ngesikhathi esifanayo ngakolunye uhlangothi.
I-cutlets eqoshiwe evela eTurkey fillet
Labo abafuna ukuzama inyama, okuthosiwe ngendlela engavamile, kufanelekile ukubheka lokhu iresiphi. Kuyafaneleka ngisho nalabo abangakazi kahle indlela yokupheka izidlo ezivela e-turkey fillet, futhi akudingi ukuhlala isikhathi eside ekhishini.
Izithako:
- izinongo, amakhambi namafutha we-sunflower;
- i-turkey fillet - 475 g;
- ufulawa - 75 g;
- iqanda - ucezu olu-1;
- imayonnaise - 65 g.
Ukulungiselela
Geza i-turkey fillet bese uyinquma ibe ama-cubes amancane. Fakela kahle u-anyanisi uphinde usike imifino. Engeza u-anyanisi enyameni, uphule amaqanda, ufafaze ngamakhambi kanye nezinongo uphinde uthele imayonnaise. Engeza ufulawa, uhlanganise ngokucophelela ukugxusha uphinde wenze ama-cutlets. Fry the patties zombili izinhlangothi cishe imizuzu 2-3.
Cutlets kusuka turkey fillet kuhhavini
Izithako:
- usawoti, pepper omnyama nebomvu, amafutha e-sunflower - ukunambitha;
- i-turkey fillet - 750 g;
- izinhlanzi zesinkwa - 2 tbsp. izinkezo;
- amazambane - 1 pc.;
- i-basil ne-oregano - 0,25 tsp.
- I-dill eyomile - 25 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- iqanda - 1 pc.
Ukulungiselela
Sika izinhlamvu ze-turkey zibe yizicucu ezincane, bese u-anyanisi uphinde uthathe ama-cubes amancane. Beka konke lokhu esitsheni se-blender bese usisika. Izaqathe namazambane ikhasi, ungaduli kakhulu futhi ugaye nge-blender. Hlanganisa ngokulinganayo inyama ehlanjululwe ngemifino, hlanganisa kahle, inkathi ngosawoti, pepper bese ufafaza izinongo. Engeza amaqanda nezinkwa zezinkwa, bese ushaya ngokuqinile ukugxila. Yenza ama-cutlets bese uwasabalalisa emgqeni wokubhaka, oyile ngokucebile. Bayike ekushiseni okulinganiselwa kwama-180 degrees cishe imizuzu engama-40.