Ingulube iphekwe ngendwangu kuhhavini ekhanda

Uma ufuna ukugcina inyama njengelusizi ngangokunokwenzeka, bese upheka ingulube ebhaka kuhhavini emgqeni ngendwangu. Ngaphezu kwalokho, ukuthi le sleeve izosiza ukulondoloza wonke ama-inyama, inyama eyodwa yodwa igcina ijubane layo kalula futhi ayifuni ukuma.

Ingulube ingxenyeni emikhondweni yokubhaka

Kulesi iresiphi, ucezu lwezinyosi luzokwenziwa ngembewu yesinaphi noju - inhlanganisela engcono kakhulu yengxenye enhle yenyama.

Izithako:

Ukulungiselela

Ukuletha izinga lokushisa kuhhavini kuya kuma-degrees angu-200, uhambelane nengulube. Susa isiqeshana esivela ku-ifilimu, uma kukhona okunye okusele ebusweni, bese uphonsa ucezu kasawoti ngesinki. Lungisa ingxube yesinaphi ngobunyosi namagqabi e-thyme. Hlukanisa u-anyanisi emasongweni amancane bese uwahlela emanzini. Inyama isuke ihlanganiswe nenhlanganisela yama-honey-mustard futhi ifakwe phezu kwe-anyan cushion. Lungisa imiphetho yesigeji bese uyibeka kuhhavini. Ingulube eneziqephu kuhhavini emikhondeni izobe ilungele emva kwesigamu sehora.

Ingulube ibhaka ekhanda lomkhono

Enye inkampani enhle kakhulu ingulube yengulube - ama-apula angakhonzwa ngenyama njengokuhlobisa noma asetshenziselwa ukwenza i-sauce. Ngezansi sihlala ekukhethweni kokuqala.

Izithako:

Ukulungiselela

Lungiselela i-marinade eyomile, uhlanganise ushukela wemizi, i-cumin kanye ne-paprika ndawonye, ​​uma ngabe ufisa, ingxube ingasetshenziswa nge-pinch eshisayo. Engeza ucezu omuhle kasawoti kumxube we-spice uphinde ubheke phezulu kwenkomo yengulube. Sika i-apula zibe yizicucu ezincane, uyibeke emanzini bese ubeka inothi ngaphezulu. Ukubhaka ingulube ucezu emikhondweni kuhhavini kuzothatha cishe imizuzu engu-20-25 emazingeni angu-200.

Ukubhaka kanjani ingulube yengulube kuhhavini emkhanda?

Izithako:

Ukulungiselela

Emva kokuxoxa ngendwangu yenyama, sizinike ngosawoti. Phonsa ama-sprigs e-rosemary ngehlangothini elingaphansi lommese bese ulibeka emanzini. Inyama uthele uviniga bese ubeka isinaphi, bese ubeka eceleni, phezu kwe-rosemary. Faka amafutha esiqwini bese ulungisa emaphethelweni omkhono. Shiya konke ukubhaka ama-220 degrees imizuzu engu-15.