Ngokuvamile, noma yisiphi isaladi enezinhlanzi zasolwandle singathwala igama eliqhoshayo elithi "I-Sea Breeze". Ngakho-ke, thatha izindlela zethu kuphela njengesisekelo nokuhlola ngokuphepha. Sebenzisa inhlanganisela enambithekisayo ekwazi ukukudlulisela ogwini lolwandle olumnene noludumele.
Iresiphi yesaladi "I-Sea Breeze" nge-shrimps
Izithako:
- iphayinaphu - ucezu 1;
- imfucumfucu - 100 g;
- izinhlanzi (ekheniwe) - 40 g;
- ama-mushroom (fresh) - 50 g;
- ilamula - 1/4 ama-pcs .;
- iminqumo (pitted) - 2 pcs;;
- iviniga iwayini - 1/3 ye-spoon;
- i-curry - 1/2 tsp.
Ngomsoco:
- ushukela - 1/2 tsp;
- i-cognac - ithisipuni 1;
- i-ketchup - 2 tsp;
- imayonnaise - 1 tbsp. isipuni;
- usawoti - ukunambitha.
Ukulungiselela
Isiphayinaphu sinqunywe phakathi kwezingxenye ezimbili. Susa inkinobho eyinkimbinkimbi futhi usike ngokucophelela inyama. Siyinquma ibe ama-cubes amancane. Ama- shrimps abilisiwe ahlanzekile, uthele i- curry newayini iviniga bese ushiya isigamu sehora "promarinovatsya." Ama-champignon agcobe amapuleti amancane, uthele amanzi okumboza ngokuphelele, engeza ijusi lemonti, usawoti omncane bese ubilise kuze kuphekwe. Khona-ke siwuphonsa emuva ku-colander, ake ivule bese ipholile phansi.
Sixhuma ama-shrimps, i-ananasplep pulp, amakhowe kanye nama-mussels, bese uwafaka kwelinye lamakhilomitha ama-ananas aphethwe. I-Sugar igcwele i-cognac, sengeza imayonnaise ne-ketchup, usawoti omncane futhi sigcwalise lesi sigqoko ngesaladi yethu engavamile. Siyihlobisa nge-skewers ne-lemon tincetu neminqumo.
Isaladi lesibhakabhaka se-sea ne-squid
Izithako:
- squid ekheniwe - 1 b;
- i-broccoli - 200 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
I-broccoli yalesi isaladi ingaphekwa, kodwa uma unesithamela, kungcono ukuyisebenzisa-kuyisiwula ukuhumusha umkhiqizo onjalo we-vitamin. I-broccoli ekulungele ihlukaniswe ngama-inflorescences amancane kakhulu. Ama-squid ekheniwe athululiwe futhi anqunywe ngamagumbi amancane, ahlanganise ne-broccoli. Usawoti, pepper kanye nenkathi ngamafutha omnqumo. Kulula kakhulu!
Indlela yokulungisa isaladi "umoya oshisayo" nge-saumon?
Izithako:
- salmon usawoti - 150 g;
- i-orange - ucezu olulodwa;
- ikhasi elibomvu lamaphekula - 1/2 pc.;
- iminqumo - izicucu ezingu-7;
- I-lettuce ye-Iceberg - amaqabunga ama-5;
- i-anyanisi eluhlaza - 1 pc.;
- iparsley - amagatsha amathathu;
- imbewu yesesame - 1 tsp.
Ngomsoco:
- amafutha omnqumo - 3 tbsp. izinkezo;
- uviniga iwayini elimhlophe - 1 tbsp. isipuni;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Isaladi ne-parsley iyahlanzwa, yomile futhi siphuca izandla zakho ngqo esitsheni sesaladi. Iziqephu ze-salmon, ama-cubes - i-pepper yesiBulgaria. Ama-Olive anqunywa emasongweni. Fakela u-anyanisi oluhlaza. Sihlanza i-orange, sihlukanise sibe yizicucu, sisuse wonke amafilimu futhi usike ngamunye zibe izingxenye ezintathu. Sithumela zonke izithako esitsheni sesaladi. Hlanganisa ngobumnene. Siphalazela isaladi ukugqoka kusuka ingxube amafutha omnqumo, iwayini uviniga, usawoti kanye pepper. Fafaza imbewu ye-sesame bese ukhonza.