Kungani amanzi olwandle ewusizo?

Amanzi olwandle angabizwa ngokuthi i-brine egcwele, ehlanganisa amaminerali, usawoti futhi cishe yonke ithebula lezinsuku. Ngakho-ke, kuyakudingeka ukwazi ngokusetshenziswa kwamanzi olwandle emzimbeni wethu.

Izakhiwo eziwusizo zamanzi olwandle

Amanzi olwandle anempahla yokwelapha kanye nezokungcola ngesikhathi esisodwa. Ukwandisa igciwane lesandulela ngculaza futhi kunomphumela omuhle ohlelweni lwezinzwa, luhilelekile ekuvimbeleni nasekwelapha izifo eziningi. Futhi futhi iphakamisa izinga lamagundane abomvu egazini, ijwayelekile ukushisa, njll. Ngesikhathi sokugeza olwandle, amafutha amaningi kakhulu, amangqamuzana esikhumba afile kanye nama-surface microbes ahlanzwa. Lokhu konke kungenzeka ngenxa yokucebisa izinto eziwusizo, okubandakanya:

Uma usawoti obuningi emanzini, ikakhulukazi uyoletha izinzuzo zempilo, isibonelo, uLwandle Olufile, olunomusa kakhulu futhi luye lwadumile kakhulu emhlabeni wonke ngezindawo zokuphulukisa.

Ukwawoti olwandle luwusizo kakhulu ekuphekeni, futhi kumashalofu esitolo ungayithola ithotshwe futhi iguqulelwe izinjongo zokucubungula. Lokhu kubalulekile ikakhulukazi kubantu abahlala endaweni ephakeme yemisebe, isibonelo, eduze nezitshalo zamandla enyukliya.

Iyini ukusetshenziswa kwamanzi olwandle emzimbeni?

  1. Uyazi ukuthi amanzi olwandle ayasiza kakhulu esikhumbeni, izipikili nezinwele, ngoba iqinisa futhi iqinise? Izipikili, ezenziwe nge-potassium, i-calcium, i-magnesium ne-iodine, ziqine, ziyeke ukuhlukanisa , futhi ipuleji lezinsizi ngokwayo liba mhlophe.
  2. Ngezindawo zalo zokuphulukisa, amanzi olwandle alungela isikhumba futhi kungcono kunokusebenzisa imithi, ngoba ngenxa yalokho, amanxeba asheshe aqiniswa, izigungu nezinye izifo zesikhumba ziyahamba. Ngakho-ke, ungahambi ngokushesha olwandle ukuze ugeze ngamanzi amasha, unike amanye amahora ambalwa umzimba wakho ugcwele izinto eziwusizo kakhulu.
  3. Odokotela abaningi batusa njalo ngonyaka ukuvakashela ulwandle ehlobo, ngoba ngisho nomoya womoya unomphumela omuhle kakhulu ohlelweni lokuphefumula. Ngakho-ke, ukuphumula olwandle kuyasiza kakhulu kubantu ababhekene nezifo ezihlukahlukene ze-bronchi namaphaphu, kanye nalabo abanezifo eziphuthumayo kanye ne-asthmatics. Uma usondeza emoyeni eduze kolwandle, uma ugcwele iodine, ngakho-ke, ekubeni emanzini nasogwini, umzimba wakho uthola ukuvimbela izifo zegciwane le-thyroid.
  4. Ngokuba uhlelo lwe-cardiovascular, ukugeza emanzini olwandle akusizi ngalutho kunokuba lukhuni. Uma ufudumala elangeni, ungena emanzini apholile, bese uzizwa ugijimi lukhuphuka esikhumbeni futhi kukhona ukukhanya okuncane. Kuleli phuzu, izitsha zakho zegazi zithinta, futhi igazi ligeleza ezithombeni zangaphakathi, futhi uma umzimba usetshenziselwa ukushisa kwamanzi, khona-ke kukhona ukwanda kwezitsha nokuphuma kwegazi. Ukushaja okunjalo kuqinisa izindonga zemithambo yegazi, kuvame ukulinganisa isigqi senhliziyo futhi ukuvimbela isifo senhliziyo, isifo sohlangothi , njll.
  5. Uma i-rhinitis idlala, khona-ke ungakwazi ukugeza imfucumfucu ngamanzi olwandle, futhi uma unomunyo emqaleni, hlambulula kunconywa. Lezi zinqubo zilahla i-membranes emangcwabeni futhi zigcwalise ngezinto eziwusizo.

Ukuqapha

Ngokuqapha, umuntu kufanele aphathe izinqubo zasolwandle nokuphumula kubantu abane:

Kulokhu, ukubonisana nodokotela kuyadingeka.

Kungcono ukuthi ungaboni amehlo emanzini, ikakhulukazi olwandle oluthinta usawoti ophezulu, ngoba inzwa evuthayo ingase ivele.

Ngeshwa, cishe amaphesenti angaba ngu-30 emigodi yomhlaba akhiwe noma aphangiwe imisebenzi yokukhiqiza abantu. Ngakho-ke, ukuze ululame, khetha izingxenye ezihlanzekile kolwandle olwandle kude nomkhakha.