Izandla ezinhle ezilungiswe kahle nge-chic manicure ukuziqhenya kwangempela kwanoma yimuphi owesifazane. Kodwa-ke, kunezimo lapho, ngenxa yezimo, lokhu okunethezeka akunakwenzeka ngenxa ye-fragility yamapulangwe e-nail. Isizathu sokuba kungani izipikili ziphukile futhi ziphukile nokuthi zingabhekana kanjani nalesi sifo, sizokhuluma namhlanje.
Futhi yiphi inja efihliwe?
Uma ngokuzumayo uqaphela ukuthi izipikili ziye zaqala ukwehlukanisa nokuphuka, into yokuqala efika engqondweni yi-fungus. Kodwa akulula kakhulu. Isizathu sokwehlukana okungazelelwe kwepulangwe le-nail singenza futhi noma yiziphi izifo ezibi kakhulu ezijula ekujuleni komzimba wethu. Futhi i-fragility kulokhu kusebenza kuphela njengesignali noma uphawu, lapho kudingeka khona ukunaka. Ezinsukwini zakudala abantu abakhulu babo babengenalo ulwazi olunjalo. Yini eyanikeza ukudla okucebile ngemali yawo yonke i-sorceress newizard, ongatshela umuntu mayelana nendoda kakhulu ukuthi uyamangala. Ezinsukwini zethu zamathuba amakhulu nobuchwepheshe obuphezulu, akekho ongamangala ngalezo zinto. Uma ngabe ufisa, indawo yombloyikazi ingabanjwa yiyiphi yethu, futhi umbuzo walokho izipikili zomuntu omdala noma ingane ziphule futhi ziphule, zizolahlekelwa yinto engavamile.
Yini engayitshela izipikili?
Ngakho, ukuma, umbala nokuthungwa kwamapulangwe e-nail ngummemezeli wangempela wesimo sangaphakathi somzimba wethu. Njengoba usufunde lolu limi olulula, usuvele usenesikhathi sokuqala ukuveza izifo eziningi ezinzima futhi uzivimbe emvinini. Ngakho-ke, uma izipikili ezandleni ziphuka futhi ziphule, futhi ubuso bazo bumbozwa amachashazi namachashazi amhlophe, kufanele uqale ucabange ngokuntuleka kwe-calcium futhi wenze ukuhlolwa kwegazi ukucacisa inani laleli qembu elibalulekile. Ukutholakala kwamapulangwe e-nails of teeth kanye indentations kungabonakalisa ekuqaleni noma kufihliwe psoriasis. Izipikili ezikhonjiwe zifakazela kulabo abagula ngamaphaphu, kanti izipikili ngendlela yesipuni zikhala ngokuntula kwensimbi egazini. Umthunzi oluhlaza okwesibhakabhaka uxwayisa ngezinkinga ngesimiso senhliziyo, kanye ne-yellowish - mayelana nezifo zesibindi. Uma i-tuberosity ye-nail surface ijoyina lesi siphetho, sekuyisikhathi sokucabangela nge-fungus. Lesi sibonakaliso singase sibonise ukuqala kokushukela kwesifo sikashukela, okuvame ukuhambisana nokutheleleka kwama-bacterial and fungal.
Kungani izipikili ziphula futhi ziphule ingane?
Wonke amaphuzu akhulunywe ngenhla nawo aqondene nempilo yezingane zethu. Kodwa lolu hlu ngeke luphele ngaphandle kokusho ukungabi nalutho kwevithamini, ngoba ukudla okuphelele nokufanele kubaluleke kakhulu ekukhuleni okugcwele nentuthuko yengane encane. Futhi ngaphezu kwakho konke, ukudla okunamandla kwamavithamini D, ngaphansi kwethonya laso, izinwele, isikhumba kanye nezipikili zengane. Futhi, uma ingane ivele iqede futhi iphule phansi amapulangwe e-nails, okokuqala, kuyadingeka ukuba uzwise i-alamu kule ndlela.
Izizathu ezingezona zezokwelapha izimbangela zokuqhafaza izinsimbi
Kodwa uhlu lwezimbangela zezipikili ezinzima azipheli ngezifo kanye ne-beriberi. Kule fragility yamafayili e-nail, izici zobuchwepheshe zingase zibekwe icala. Isibonelo, sebenzisa izinto ezinobudlova, njengotshwala, imikhiqizo yamafutha, ukuhlanza nemikhiqizo yokuhlanza, i-caustic powders, amakhemikhali kanye nama-dyes. Futhi, izinkinga ngezipikili zivame ukutholakala kumakhaya omama abapheka ukudla izinsuku eziphelele, ukugeza kanye nokugeza izitsha, ukugeza izingubo nokugwasa phansi. Kunezinqubo eziningi zamanzi ezitholakalayo, okuyinto, okwamanje, akusizi ukuqinisa izipikili. Futhi, ekugcineni, kungenzeka ukuphazamisa ubuhle nge-manicure engeyona ezobuchwepheshe noma ngezinwele ezincane kakhulu. Kungalimaza isakhiwo sabo futhi kuhlanganise ukuhlukanisa nokubhubhisa.
Kuthiwani uma izinhlamvu zeminwe ziphukile futhi ziphukile?
Okokuqala, thola imbangela, bese uyiqeda. Phatha izifo zangaphakathi, ususe izifungi, ubeke ukudla okunempilo, ugcine ukuphepha emsebenzini nasemakhaya. Lapho ugeza izitsha nezansi, ukugeza nokuhlanza amapulangwe, ungakhohlwa ngamagilavu we-rubber. Ngazo zonke izindlela zokubonga nokubonga izandla zabo. Bafake kanye kanye ngesonto ngokugeza okufudumala kwe-decoction ye-chamomile noma ukulandelana, ukuphatha amafutha omnqumo noma u-sea-buckthorn, ukondla ukhilimu we-vithamini enomsoco futhi ukhumbule amagilavu ebusika ebusika. Ngelinye igama, unakekele izikhombe zakho, futhi umuthi wakho womuthi uzobe ungacabangeki.