Ama-ceps aqoshiwe

Amakhowe asetshenziselwe ukupheka ekhaya yindlela engcono kakhulu yokuzijabulisa futhi ukumangala izivakashi ngokulungiselela okumnandi. Noma yikuphi umsizi womngane ongakwenza kalula ngokusho kokupheka.

Iresiphi yama-ceps aqoshiwe

Izithako:

Ukulungiselela

Ngakho-ke, ngaphambi kokukhipha amakhowe ebusika, ugeze ngokucophelela, uwacubungule, unqume imilenze emikhulu uwafake epanini. Gcwalisa ngamanzi, ulethe ngamathumba bese upheka imizuzu engu-5-7, unciphisa umlilo okungenani. Bese silahla amakhowe endaweni ye-colander, ugcwalise ngamanzi abandayo futhi uwafake epanini lamanzi ahlanzekile. Engeza ukunambitheka kokuvuna, uviniga, ubisi bese ubilisa eminye imizuzu eyi-10. Bese uhambisa amakhowe emathini, ezansi ngaphansi kweqabunga le-laurel. Vala phezulu phezulu ngamabhodlela bese ubilisa inzalo emanzini amaminithi angu-30. Khona-ke sivalela imbiza ngayinye nge cap cap, uyibuyise bese uyipholisa.

Iresiphi yezinyosi ezihlwabusayo ezimnandi ebusika

Izithako:

Nge-marinade:

Ukulungiselela

Amakhowe aqhutshwa, athululelwa ngamanzi abilayo futhi abilisiwe ngamaminithi angu-20. Phakathi naleso sikhathi, silungiselela ama-marinade: ubilise amanzi ngokuhlukile, engeza izinongo, ushukela, uthele kuviniga bese ubeka amakhowe abilisiwe, uwabambe ngomsindo. Ukumboza ngesembozo bese ubamba ngomlilo kancane emaminithini angu-40. Khona-ke silala emathini amalungiselelo, uthele ama-marinade ashisayo nomqulu. Manje phendulela ngokucophelela izimbiza, ugobe ingubo futhi ushiye kuze kube sehlile ngokuphelele.

Amakhowe asetshenziselwe ubusika ngaphandle kobuncipha

Izithako:

Nge-marinade:

Ukulungiselela

Amakhowe ngamunye ahlanza kahle, agcwele amanzi futhi apheke imizuzu engu-25. Ngaphandle kokulahlekelwa yisikhathi, senza marinade: ubilise amanzi, siphonsa usawoti, ushukela bese ufaka uviniga. Ukufakwe emanzini amakhowe asetshenziselwa i-marinade bese ubilise imizuzu emihlanu. Embizeni elungiselelwe ngaphambilini sibeka ama-peppercorns, ama-clove namaqabunga ama-laurel. Sifaka amakhowe amhlophe embizeni, uthele ama-marinade ashisayo futhi uvale ngokuqinile ngesembozo.