Izakhiwo ezinokwethenjelwa zama-bilberries abomvu zaziziwa kakhulu okhokho bethu, yingakho ukudla okunempilo eRussia kunezindlela zokupheka eziningi ngaleli berry: kusuka ku-cranberries yenza i-cranberries, i-wet isetshenziselwa inyama, ingeza ama-sauces, ushukela kanye nama-pickle, yenza izinto zokufaka ama-pie. Ubuhlalu obomvu obungabonakali buhlakazekile emahlathini nasemasimini cishe cishe wonke ekwindla, futhi ngezinye izikhathi kugcinwa kahle ngaphansi kweqhwa kuze kube sehlobo. Ake sithole ukuthi yiziphi izinzuzo zama-cranberries nokuthi kungani zingasetshenziswa.
Amandla ayo okwelapha we-lingonberry ngenxa yokubunjwa okucebile. Amajikijolo anokuqukethe izinto eziningi zamaminerali (i-potassium, i-magnesium, insimbi, i-phosphorus, i-manganese, njll.), I-benzoic acid (iphesenti ephezulu echaza izinto zokulondoloza ama-cranberries nokukwazi ukugcinwa isikhathi eside), ushukela (cishe u-15%: i-fructose, i-glucose kanye ne-sucrose), i-pectin ne-salicylic acid. Okuqukethwe ngo-cowberry namavithamini: A, B, C no-E.
Ngaphezu kwamajikijolo, i-cranberries encane nayo inezindawo zokwelapha, ngoba zicebile nge-vitamin C, i-acids (gallic, tartaric ne-cinchona), kanye nama-tanins.
Kungani usebenzise ama-cranberries?
- inani elikhulu lamavithamini ngamakherberries lenza kubaluleke kakhulu ngesikhathi sehlobo sasebusika, njengokuvimbela nokwelashwa kwe-beriberi;
- I-decoction yamaqabunga e-cranberry isetshenziselwa i-cystitis, njenge-diuretic ne-antiseptic, esusa inqubo yokuvuvukala. Akayithandi i-cowberry (i-decoction yamacembe namajikijolo), ne-pyelonephritis;
- Kuncoma ukuthi udla i-cowberries ngesifo sikashukela, ngoba it ngcono i-metabolism. I-decoction yamaqabunga e-cranberries kusiza ukunciphisa ushukela wegazi;
- Ngaphezu kwalokho, umkhiqizo unomthelela ekususweni okusheshayo kwezidakamizwa kanye nosawoti onobungozi emzimbeni, ngakho-ke kuyasiza ukuthatha ama-cranberries ngokuvuvukala nokunciphisa. Izakhiwo ze-tonic zezitshalo zizosiza ekubhekaneni nokunganakwa nokulahlekelwa amandla - abangane abaningana besifazane abancinci;
- amajikijolo ama-cranberries awusizo kulabo abathandayo ngobuningi bokubukeka;
- decoction of amajikijolo ama-cranberries axwayelwe ukuba asetshenziswe, njenge-laxative, kanye ne-agent yokufakelwa i-antifreezing;
- Ijusi ye-lingonberry ehlanjululwe isetshenziswa ekushiseni;
- Ugogo wethu wasebenzisa lesi sitshalo ngokuzenzekelayo hhayi kuphela kwezokwelapha, kodwa nangezinjongo zokuziqhenya. Mask kusuka amajikijolo e-cowberry ebusweni kusiza ukususa ukuvuvukala, ukuphucula isikhumba futhi, ngenxa yalokho, ukuphefumula kancane imibimbi emincane. Ukuhlanza ikhanda nge-decoction yamaqabunga e-cranberry kungaxazulula inkinga yokushaywa izinwele, ukushaywa komuthi nokushaywa okungajabulisayo;
- I-cranberry juice ingabilisa izindawo ezithinteka yi-eczema noma ama-scabi.
Ungapheka kanjani ama-lingonberries owodwa?
Uzokwazi ukuxhuma amandla emvelo emkhakheni wakho wezezidakamizwa, kubalulekile ukwazi ukuthi ukuvuna kanjani izipho ze-cowberry kahle futhi kanjani.
- Amaqabunga azofanele afike ehlathini ngokwehlukana: aqoqwe ngaphambi noma emva kokuhluma, i.e. entwasahlobo noma ekwindla sekwephuzile. "Akulungile", amaqabunga ehlobo ama-cranberries asukuma uma esomile futhi elahlekelwa yimithi yawo yokwelapha. Yoma amaqabunga anezingqimba ezincane, ngezikhathi ezithile uziphendulele. Ukuze ukomise, khetha ikamelo elihle, lapho ilanga eliqondile lingakutholi khona.
- Amajikijolo aqoqwe kangcono esimweni esomile, kusukela maphakathi no-Okthoba kuya phakathi noNovemba. Ziyakwazi ukugcinwa efrijini noma emanzini ahlanzekile, okungathi, ngemva kwezinsuku ezingu-15 kubhekwa njengokunakekelwa futhi kusetshenziselwa ukugeza umphimbo nge-angina, futhi uthathwe ngaphakathi njengendlela yokulungisa ubuhlungu obuhlangene. Kungakhathaliseki ukuthi usebenzisa amanzi, kufanele ushintshwe ukuze ugweme ukuphanga. Ingxenye yamajikijolo ingafakwa efriziwe noma omiswe, ingxenye - ukufaka i-cranberry jam ewusizo.
Ukungafani
Leli grafu itholakala nase-pharmacy eluhlaza. Ukwelapha nge-red whortleberry kufanele kukhanseliwe uma:
- unomfutho wegazi ophansi. Kokubili amaqabunga kanye namajikijolo ama-cranberries enza ukuba kuqhubeke ukwehla;
- ukwanda kwe-asidi yesisu. Ama-cranberries amajikijolo akwazi ukucasula i-mucous;
- uhlushwa yi-cholecystitis noma izinso zamatshe. Njenganoma iyiphi i-diuretic, i-cranberries kufanele isetshenziswe ngokuqapha okukhulu.
Sebenzisa amandla okuzalwa kwakho ngokuhlakanipha futhi ube nempilo!