Incazelo yokuqala, ukuthi kusho ukuthini ukuba yi-melancholic, noHippocrates. Uyiyona iphayona lezizinhlobo ezine eziyisisekelo zobungqabavu. Lona kanye igama elithi "ukungcola" ngesiGreki lisho ukuthi "ubhiya obumnyama". Nakhu kubalulekile ukuthi uqaphele ukuthi amagama uHippocrates afika nawo, aqala ngokusho kokuphila.
Ngakho-ke, ubani lo mcukantshi? Abantu abanezinhlamba babizwa ngokuthi abantu abacabangela zonke izenzakalo ezenzeka kuzo. Isakhiwo esikhethekile sengqondo sithonya ukuthi basheshe bakhathele, baba yizinkinga futhi bangakwazi ukujabulela ngokugcwele ukuphila.
Izimpawu zesimo se-melancholia
Isazi sengqondo esingumNgisi u-Eysenck sakha itafula lapho izimfanelo ezithile zithathwa khona ngezimfanelo ezithile. Ngakho-ke, nansi izimfanelo ezisemqoka zokuxubana: okungezona ukukhulumisana, ukuthukuthela, ukwamukelwa, ukuthinteka, ukukhathazeka, ubunzima.
Okubalulekile, lolu hlobo lobuntu luhlobene nokungazinzi ngokomzwelo, njalo luxilwe ekuhlangenwe nakho kwabo siqu.
Izisebenzi ezinhle zokuxubha
Izici ze-melancholic zinjalo ukuthi zizohambisana nemisebenzi eminingi yokudala: ukuba umlobi, umculi, umgxeka wefilimu, umlimi, umakhi noma umenzi we-akhawunti.
Ngendlela, ososayensi abaningi abanethalente nabo babe nezici ezincibilikisayo.
Lolu hlobo lwabantu kufanele lugweme imisebenzi ehlobene nokuphoqelela okukhulu, ukushintsha, ukucindezeleka, noma lapho kunesidingo ukuxhumana nabantu abangajwayelekile. Lokhu kunciphisa kakhulu ukusebenza kwabo.
Izinzuzo kanye nokuziqhenya kwe-melancholic
Kusukela kokuhle, singakwazi ukuhlukanisa ukuthi laba bantu bayamukela kakhulu - bangajabula ngobuqotho kuyo yonke into encane ejabulisa kubo. Futhi banomqondo wokuthuthukisa ubuhle.
Ukukhathazeka kwabo okwandayo, ngokuvamile, kuholela eqinisweni lokuthi bahlale bekulungele inkambo yezinto ezingalindelekile.
Ama-melancholic adinga isikhathi eside kakhulu ukuqala ukuthembela komunye umuntu, kodwa uma usakwazi ukuthola ubungane bakhe, ngeke uthole umngane othembekile futhi onokwethenjelwa.
Kusukela kokungalungi, kubonakala ngokucacile ukuthi abantu abanolondolozo lwezinhlamvu ezincibilikisayo bakhathele ngokushesha kakhulu. Kodwa ngesikhathi esifanayo, ukuphumula kwabo njalo kunezinzuzo - ngalesi sikhathi bavame ukuza nemicabango yokuqala kanye nemibono ephumelelayo yokuxazulula umsebenzi.
Njengoba ukuhlukunyezwa kunzima kakhulu ukuvumelanisa nabantu abasha, kungcono ukuba aziphathe ngendlela evaliwe endaweni engavamile.
Ikhwalithi yabo engokwemvelo, okuyinto okumelwe ikulungele ukuyenza, ukukhathazeka. Ngenkinga enkulu ebunzima, bahlushwa ukucindezeleka okukhulu futhi abahlale beqiniseka ngamakhono abo.
Imithetho yokuxhumana ne-melancholic
Uma kwenzeka engashiyi izwe elicindezelekile isikhathi eside, khona-ke funani.
Ukunconywa ngezikhathi ezithile kuyoba usizo. Yiqiniso, akufanele udumise umuntu onjalo, kepha isizathu esincane singasondela ngaso sonke isikhathi.
Ukukhathazeka kwabo okuphakanyisiwe kufanele kubalwe ukuthula kwengqondo yakho. Yiba yisibonelo kuye ukuthi kubalulekile ukuthi ungalahlekelwa ukuzithiba.
Amahloni abantu abancibilikisayo abavimbela ukuba bangakhulumi kuqala, noma ngabe bayayifuna ngempela. Ngakho-ke, kulesi simo, yiba umqashi wokujwayela - thatha isinyathelo sokuqala.