Health Psychological

Namuhla, ngeshwa, abantu abavamile ukucabanga ngempilo. Sikhuluma kaningi kangakanani amazwi athi: "Sawubona, impilo yakho ibe njani?" Siyabonga, konke kuhle. " Kubantu abaningi, impilo isho ukungabikho kwezifo noma izifo ezanele. Kodwa emva kwakho konke, impilo ayiyona nje impilo enhle yomzimba, kodwa futhi isimo somzwelo, sengqondo, nesengqondo somuntu. Umuntu kufanele azizwe ejabule, okudingekayo kuleli zwe.

Izinkinga zempilo yengqondo yomuntu

Kungenxa yempilo yengqondo yomuntu, okuyinto ehluke kakhulu engqondweni. Ngoba ingqondo kuyisici ukuhlangabezana nezidingo zokwanela umphakathi owenzayo. Ukuziphatha okungenele kubonisa ukungalingani kwengqondo. Umuntu angakwazi ngokwanele, kodwa athukuthele, ecindezelekile, ecindezelekile, ecasuliwe, abe nomuzwa wokungahambi kahle. Futhi, ngokuphambene nalokho, umoya othokozayo, onomoya omuhle, ungenakwanele ngokwengqondo.

Ngakho-ke, impilo yengqondo yomuntu ayiyona ingokomoya kuphela, kodwa futhi nempilo yomuntu, ikhono lokuhlola ngokucacile lesi simo, ukwenza ngendlela efanele, ukwamukela nokwabanye, ukuba nemimoya emihle, ukuba nokuzixazulula ekuxazululeni izinkinga zokuphila. Njengomthetho, abantu abanempilo enempilo banesimo sokuphila okusebenzayo, banengqondo, bajabule, badala, bavulekile ukuxhumana nezwe elibazungezile. Kunesimiso esithile sempilo yengqondo - ukutholakala kwezici zomuntu siqu ezikuvumela ukuba uhlanganyele nomphakathi, futhi uthuthukise futhi uziqinise.

Ukulondolozwa kwempilo yengqondo

Kuxhomeke kuwe. Ngokuyinhloko, impilo engokwengqondo yowesifazane cishe ingaphili kahle kunomuntu wesilisa. abesifazane bavame ukuthatha okuningi ekhelini labo. Sinikeza ukuthi udlule ukuhlolwa okuthakazelisayo kwempilo yengqondo nengokomzwelo. Khetha amafutha abalulekile, iphunga ofuna ukulizwa okwamanje: i-lavender, isinamoni, i-mint, i-geranium:

  1. I-Lavender kusho ukuthi udinga ukuphumula. Kuzosiza ukuqeda ukulala, ukuhlambalaza, ukunciphisa ukuhlukunyezwa.
  2. I-Cinnamon - ikhombisa ukuthi mhlawumbe manje awunawo amandla, isinamoni izokhulula isimo esicindezelekile, sikhulule imizwa yelulwazi nokwesaba.
  3. I-Peppermint isho ukuthi ubhekana nokunciphisa amandla. I-Mint izokhipha ukuphazamiseka kwemizwa, ubuyisele amandla, ukwandise umsebenzi.
  4. I-Geranium - ibonisa ukuthi unenkinga yokucasula okungenangqondo. I-Geranium izokwenza ngcono isimo sengqondo, isuse ukuthembela kombono womunye umuntu, umqondo wokwesaba.

Kunezeluleko eziningi zokubhekana nokucindezeleka:

Izinkomba eziyinhloko lapho impilo yengqondo ivamile:

  1. Ukuzethemba ngokwanele nokuzihlonipha.
  2. Ukujwayela kwesikhashana ngezimo zokuphila.
  3. Ukuzethemba.
  4. Amandla okunqoba ubunzima ngaphandle kokuphuza utshwala nezidakamizwa ezihlukahlukene.
  5. Ukungabi nomona wokuphumelela kwabanye.

Ukufingqa lokhu okungenhla, siyaqonda ukuthi isimo somzwelo somuntu sisabalulekile. Ngaphandle kwakhe, uzophila ngokungafanele. Ngakho-ke, akufanelekile ukuhlola impilo yakho kuphela, kodwa futhi impilo yakho yengqondo.