Impucuko yanamuhla ibhelela ngokwayo hhayi kuphela izimo ezikhululekile zokuphila, kodwa futhi nokucindezeleka okuningi nokucasula, ukubhekana nalokho okushiwo i-phototherapy. Sekuyisikhathi eside i-Psychology isebenzisa lesi siqondiso sokuxazulula izinkinga eziningi, ngoba ukuqonda komuntu siqu kwezithombe kungasho okuningi ngezwe langaphakathi lomuntu .
I-Phototherapy - iyini?
Ithuluzi elinamandla lokusizwa kwengqondo libhekwa ngokufanelekile nge-phototherapy. Lolu uhlobo lwezobuciko zobuciko olunesethi ye-psychotechnics ethize esiza ekuxazululeni izinkinga eziningi ezingokwengqondo ezithuthukisa ukuthuthukiswa komuntu siqu futhi zenze ukuvumelana. I-Phototherapy yindawo ethinta ingqondo, esetshenziselwa ukuqeda izinkinga ezifana nalezi:
- ukucindezeleka nokucindezeleka;
- izinkinga zomndeni;
- ukuzihlukanisa.
I-phototherapy ejwayelekile ekusungulweni kwe-psychotherapy yaqala ngokubonakala kwenani elikhulu lezithombe. Izigaba ezahlukene zisetshenzisiwe futhi kunezimpikiswano zokucabanga ukuthi kunoma yisiphi isithombe esinikeziwe umuntu ongakwazi ukulinganisela uzobona inkinga yakhe futhi isazi sengqondo sezengqondo sizoba lula ukukuqeda. Kodwa hhayi kuphela izinkinga ezingabangela ukuphathwa kwe-phototherapy, ngosizo lwayo ungathola amathuba engeziwe:
- thola isiphetho sakho siqu;
- zithanda wena;
- ujabulele ukuphila futhi uhlale umuntu omuhle;
- ubuyisele ubuhlobo nabathandekayo futhi kulula ukubhekana nokulahlekelwa.
I-Phototherapy ku-Psychology
Ukuthuthukiswa komuntu ngokuvumelana nokusebenza kwengqondo kubheka indlela yomuntu ngamunye kanye neqembu. Ukusebenza kwe-phototherapy sekuyisikhathi eside kubonakalisiwe, ngoba nawe ungabona imizwa nezinkinga zangaphakathi. Ochwepheshe basebenzisa lezi zindlela ezilandelayo ukuze bathinte umuntu ongenalwazi:
- ukuxhuma;
- ukusatshalaliswa kwezithombe;
- i-portrait yengqondo.
I-Phototherapy - "for" futhi "ngokumelene"
Izindlela zanamuhla zokwenza ama-phototherapy ziqoqe izilaleli eziningi, eziphatha ngale nqubo ngezindlela ezahlukene. Njengoba kwenzeka, izithombe zingaba nethonya elinamandla kumuntu, futhi akuzona njalo kuzoba kuhle. Izinkinga ezithile zobuntu azikwazi ukubhekana nomthelela omuhle futhi, uma ungayilawuli imizwelo ephakama, isiguli singase sibi nakakhulu. Ochwepheshe baqaphela lezi zimo eziyingozi:
- ukuhlukumeza okungalawulwa;
- ukungasebenzi kahle ngezikhathi ezithile.
I-pluses yilezi ezilandelayo:
- ukutholakala;
- ukukhulisa ukuzethemba;
- ukubonakaliswa kwezinkumbulo ezikhohliwe;
- ukuthula kwengqondo.
I-Phototherapy ku-Psychology - Technology
I-phototherapy evelele, izithombe ezidalwe ngezimo ezikhethekile, isetshenziswe ngendlela yamasu amaningana. Kuye iklayenti ngayinye, ama-albhamu anezithombe ezithonya umphumela womsebenzi akhethiwe ngamunye. Ukuqeqeshwa kwe-phototherapy kungaphumelela ngokwengeziwe endleleni eyinkimbinkimbi futhi ehlangene.
- Inqubo yokuzikhethela kwezithombe namakhadi yikhasimende. Ngeke kube yizithombe kuphela, kodwa futhi nama-postcard nezithombe ezivela kumagazini.
- Inqubo yezithombe zamakhasimende ezenziwe ngabanye abantu kungcono ngokuzenzakalelayo.
- Inqubo yokwakha i-self-portrait;
- Indlela yokuqoqa izithombe ze-antique, njenge-albhamu yomndeni.
- Inqubo ye-photo-projections, esekelwe umbono wekhasimende wokuthatha izithombe.
I-Phototherapy - Ukuzivocavoca
Ukuzivocavoca okulula ku-phototherapy kungenziwa ekhaya futhi nezingane emva kweminyaka emithathu. Udokotela angakwazi ukwengeza izinguquko zakhe ekubonisweni kwezithombe, okwandisa ukusebenza komsebenzi. Izenzo ezijwayelekile ziyi:
- i-slide show;
- isithombe-umbiko;
- igalari.
I-psychotherapist yena ngokwakhe ukhetha indlela ehambisanayo yokufinyelela iklayenti futhi uyayilungisa. Kumelwe kube nenkulumo elinganisiwe kanye nomoya omuhle wokuphumula. Iningi lemihlangano ayigcini ngesikhathi esisodwa, abantu abangenalutho abanokungalingani babuya futhi, bebheka lesi senzakalo njengokuthula kwabo.