Lactation ekhulile

Phakathi nesikhathi sonke sokuncelisa, i-lactation yabesifazane ishintshe kakhulu. Kakhulu kunzima kakhulu, kucatshangwa kahle ngenyanga yokuqala yokudla, lapho kungenjalo umama noma umntwana osanda kuzalwa asetshenziselwa indima yabo entsha, futhi ulungiselele kuphela komunye nomunye.

Ngaphezu kwalokho, kungakapheli unyaka noma iminyaka eminingi ye-GV, izinkinga ze-lactation zenzeka njalo ezingabangela ukuphela kokupheka uma umama osemncane engazi ukuthi aziphathe kanjani. Isikhathi esithule kakhulu nesijabulisayo somama oncelisayo yisikhathi sokuvuthwa okuvuthiwe, okwenzeka kuwo wonke owesifazane ngokulangazela okukhulu.

Ngabe kutholakala nini ukuvuthwa okuvuthiwe?

Isikhathi sokuvuthwa okuvuthiwe kwenzeka lapho isifuba sihlala silula, futhi akukho cishe amathanga anamandla obisi, ngaphandle kwamacala uma isikhathi esiningi siphelile kusukela ekudleni kwangaphambilini. Njengomthetho, lokhu kwenzeka ngemva kwezinyanga ezingu-1-3 emva kokuzalwa, kodwa kungenzeka ngemuva kwesikhathi esincane, ngoba zonke izinto eziphilayo ziyodwa.

Abanye omama abasha abakwazi ukuqonda ukuthi kwenzekani kubo, ngoba ukuzwa kwabo kuguquke kakhulu. Kuze kube yileso sikhathi, isifuba sowesifazane sasisindayo ngaso sonke isikhathi futhi sigcwele ubisi, ngaphandle kwalokho, wayelokhu ezwa eshisayo. Manje, izilonda ezincelisayo zihlale zilula, kanti amanye amantombazane aqala ukucabanga ukuthi alahlekelwa ubisi.

Eqinisweni, lokhu akude neze. Ngokuphambene nalokho, isifuba somama oncelisayo siqala ukusebenza futhi sivumelane nezidingo zengane. Phakathi nenkathi yokuvuthwa okuvuthiwe, ubisi buza njalo, kodwa ngezigaba ezincane. Futhi uma umama esondla kakhulu umondla umntwana wakhe, amaqhumu amaningi avame ukwenzeka, kuphela owesifazane ongaziqapheli. Ngokwesilinganiso, ukukhiqizwa ubisi okwamanje kuphakathi kuka 750 kuya ku-850 ml nsuku zonke.

Ezimweni ezingavamile, uma owesifazane elawula ngobisi ubisi ngezindlela ezihlukahlukene, ukukhishwa okuvuthiwe kungase kwenzeke nhlobo. Lokhu kungathinta kakhulu ukwakhiwa kanye nezakhiwo zomzimba zobisi lomama, ngenxa yokuthi awuhlinzeki zonke izidingo ezidingekayo zemvuthu futhi awuvikeli ezifweni.