Kusukela ngosuku lokuqala lokuphila kwengane, umama onakekelayo ukhathazeke ngemibuzo emibili: "Ingabe ingane yami inobisi obanele?" Futhi "Ngingenzenjani ukuze ukwakhiwa kwesidumbu kuhlale isikhathi eside ngangokunokwenzeka?" Ukuthola izimpendulo kuzokuholela ekutheni umqondo we "lactational" Inkinga ". Omunye walaba besifazane emva kokufunda incazelo yalesi senzakalo uzophetha ngokuthi lokhu kuqondene naye; othile uzomangala futhi ngeke akholelwe ukuthi lokhu kungaba; futhi omunye angesaba, anqume ukuthi i-hypolactia ayinakugwemeka futhi ayinakuguqulwa.
Kodwa ungesabi lapho ubhekene nezithiyo zokuqala zokuncelisa, futhi wenze izinqumo ngokusheshisa ngokudla okungeziwe okungeziwe. Masiqonde ndawonye ukuthi yiziphi izinkinga zokuncelisa futhi ukubhekana nazo kanjani.
Inkinga ye-Lactation ijwayelekile, futhi lokhu kuyesikhashana
Kunesici esithakazelisayo esinalo sokuncelisa: bonke abesifazane abahlambalazayo banezinsuku lapho kubonakala sengathi ubisi babo "buhamba". Abanye omama bayaqaphela ukuthi ngalezo zinsuku umntwana wabo uba nephuzo esifubeni, imvamisa yezinamathiselo zikhuphuka kakhulu, ingane ayinamahloni. Abanye bakhononda ngomzwelo "wokubhubhisa" esifubeni, njengokungathi ubisi ludlulile isikhathi eside, futhi wonke amajikijolo abalulekile asusiwe kuwo.
Lokhu kuvame ukuvela evikini lesi-3 nelesithupha lesithupha lokuphila komntwana, bese kulandela izinyanga ezintathu, 7, 11 kanye ne-12 zokuncelisa. Ezinye imithombo ikhombisa inkathi yenyanga eyodwa nesigamu. Ezinyangeni ezingu-3, inkinga ye-lactation, njengokungathi, ukuhlolwa kwe-litmus, okubonisa ukuthi ukubeletha akuhlelekile kahle. Ngokwesiko, isenzakalo sezinkinga zendlala sichazwa ukuthi ingane ikhulisa isikhathi esiningi ukusetshenziswa kwemali, futhi idinga ingxenye enkulu yobisi. Isifuba sikamama asivumelani masinyane nezidingo zengane. Kodwa namanje uguqulela, nakanjani.
Isimo senkinga yokudla sithatha isilinganiso sezinsuku ezingu-3-4, nakuba ngezinye izikhathi singapheli isonto elilodwa. Umthetho oyinhloko kulezi zinsuku akufanele ucabange ukuthi ukubeletha kuphelile futhi akusizi ukuthi unesifo, kanti umntwana kaningi amathuba amaningi okufaka isicelo esifubeni, ngisho noma kubonakala kungenalutho kuwe.
Kuthiwani uma inkinga ye-lactation iqalile?
Izincomo zamamama ekusekeleni ukwakhiwa kwe-lactation, mhlawumbe, kungcono kakhulu okwethulwa ngefomathi. Ngakho masinyane kuyocaca ukuthi yini okudingeka uyenze kuqala, futhi yiziphi izenzo okufanele uzigweme ngokuphambene nalokho.
| Lokhu kusiza | Kubuhlungu futhi ngenxa yalokhu, ubisi luyabonakala ngesikhathi sokulahlwa! |
|---|---|
| 1. Ukusebenzisa kaningi kwesana kuya esifubeni. Nika ingane yakho isifuba njalo ngehora. Ukuze kube lula, setha i-alamu. Ungesabi ukuphahlazeka kwezinsipho. Uma ufaka ingane ngokunembile, ngeke ivele. Ukuvimbela ukutholakala kwemifantu kusiza ngamafutha aphelele "Bepanten". Kunconywa ukuthi uyisebenzise esibhedlela, uma kungekho ubisi esifubeni nhlobo, futhi kukhona kuphela i-colostrum. | 1. I-dummy njengendlela yokunciphisa ingane. I-dummy kanye nabalingisi besifuba sowesifazane kukhona izitha zokuncelisa. Ingane isebenzisa imizamo ekunceliseni, ngenxa yalokho, ngezinga elingaphansi, ivuselela isifuba sikamama. |
| 2. Ukwandisa isikhathi sokudla. Ungathathi isifuba somntwana aze akhiphe. Ukwesaba ukuphahlazeka - bheka isigaba sangaphambilini. | 2. Ingane yamanzi yaseDopaivanie. Kungakanani amanzi adakiwe - okuningi akudli ubisi. Ingane ngaphambi kokwethulwa kwezilonda (ngemva kwezinyanga ezingu-6) ayincoma amanzi. |
| 3. Ukudla njalo ebusuku. I-hormone prolactin, enomthwalo wokukhiqiza ubisi, ihlanganiswa kakhulu ngenhloso yokudla ngesikhathi sokudla kusukela ngo-3 ekuseni kuya ku-8 ekuseni. Uma kokubili wena kanye nezingane zithanda ukulala, faka i-alamu. Ukudla kwasebusuku kuyigugu kakhulu. | 3. Sebenzisa ibhodlela nge-pacifier (kungakhathaliseki okuqukethwe). Bona iphuzu 1. |
| 4. Ukubala inani lokuvuthwa kwengane. Kuzokuqinisekisa. Uzoqiniseka ukuthi udle okuningi. | 4. Isingeniso sezingxube ngaphambi kweviki eli-1 kusukela ekuqaleni kwengxabano ye-lactation. |
| 5. Ukuphumula kusuka ezindabeni zasekhaya. | 5. Ukulinganisa njalo kwengane. Ngokuvamile bavele benza umama ukhathazeke ngezindlela ezingenzeka. |
| 6. Ukusekelwa kwezihlobo nabangane. | 6. Ukukhathala komama, ukuntuleka kosizo endlini. |
| 7. Ikhansela lomxhumanisi wokuncelisa ingane. Bangabantu abaqeqeshiwe langempela abanokuhlangenwe nakho okukhulu. Bazosiza ukuhlela ukubeletha ngokunembile futhi banqobe noma yiziphi izinkinga. | 7. Ukulahlwa kwabantu abakuzungezile ngokungabaza ngokutholakala kokwanela okwanele ubisi lwe-lactation kanye nezakhiwo zayo ezizuzisayo. Ukudambisa owesifazane osuvele ekhathazekile. Kunconywa ukugwema ngokukhululekile izingxoxo ezinjalo futhi ungalahlekelwa umoya wakho wokulwa. |
Othandekayo, ungapheli amandla, ungaphelelwa ithemba futhi ulwe ne-lactation yakho. Uzophumelela. Okungenani abantu ababili emhlabeni baqiniseka ukuthi uyakwazi ukukhulisa ingane naphezu kwazo zonke izinkinga zokuncelisa - lo ngumntwana kanye nomlobi wendaba.