Iklabishi leaf nge lactostasis

Njengoba isimo esinjalo njenge- lactostasis (ukwephulwa kokuphuma kobisi okukhiqizwa ngesikhathi sokuncelisa ibele), cishe wonke owesifazane olahlayo wawela. Lesi senzakalo sihambisana nokuvuvukala okuqinile kwezicubu ezinamahlombe zesifuba, ukwakheka kwezimpawu ezikulo, isikhumba somzimba esifubeni. Cishe ngaso sonke isikhathi esimweni esinjalo, izinga lokushisa lomzimba likhuphuka. Uma ukuqala kokuphulukiswa okungenakufika kwesikhathi, lesi sifo siholela ekuguleni komzimba .

Izindlela ezilula kakhulu futhi eziphumelelayo ze-lactostasis yiqabunga leklabishi, kodwa-ke, ukuthi ungalisebenzisa kanjani emathunjini, ukuthi kungakanani ukugcina, - akuwona wonke omama abahlengikazi abazi. Ake sizame ukuqonda le nkinga bese sicabangela izici zokwelapha ubisi obumnyama.

Ingabe iqabunga iklabishi lisiza nge-lactostasis?

Kusukela ezikhathini zasendulo, iklabishi ejwayelekile emhlophe, amaqabunga ayo ngokucophelela, asetshenziselwa ukukhulula ukuvuvukala. Into yokuthi amavithamini A no-C angena ekubunjweni kwawo kukhona ama-antioxidants wemvelo akhuthaza ukuthuthukiswa kwezinqubo zamathambo ezingeni leselula emzimbeni.

Okunye okukhona ku-polysaccharides iklabishi kuthuthukisa inqubo yokuvuselelwa ngokubuyisela izingqamuzana zamangqamuzana.

Ngokushesha ngemva kokusebenzisa i-compress kusukela eqabeni leklabishi nge-lactostasis, lona wesifazane uphawula ukuthuthukiswa kwenhlalakahle: ukukhukhumeza kususwe ekuguleni, kuba lula, ubisi luqala ukugeleza kangcono.

Kanjani kahle ukusebenzisa iklabishi leaf nge lactostasis?

Kubalulekile ukusho ukuthi amaqabunga aluhlaza asondelene nenhloko yekhanda afanele ukusetshenziswa. Ngakho-ke, into yokuqala owesifazane okufanele ayenze isusa phezulu, abamhlophe. Ukuhlukanisa nabo, kufanele ugeze ngokucophelela futhi usule. Ukushiya ama-2-3 amaphepha, okunye kufanele kufakwe esiqandisini-lokhu kuzobavumela ukuba basinde kangcono.

Masinyane ngaphambi kokusebenzisa iklabishi iqabunga ne-lactostasis, kufanele lichotshozwe futhi lihlanganiswe esifubeni. Lena yindlela engcono kakhulu yokusebenzisa iklabishi. Lezi zindlela ezidingekayo zidingekile ukuze uvumele ijusi yemifino, eqinisweni, elisiza ekunciphiseni ukuvuvukala nokuvuvukala.

Umbuzo oyinhloko othakazelisayo omama abahlengikazi abazithola besesimweni esinjalo, ucabange ukuthi kungakanani isikhathi esingasetshenziswa ukusebenzisa iqabunga leklabishi nge-lactostasis nokuthi ngabe kungenzeka yini ukucindezela ebusuku.

Ukushintsha kwamaqabunga kwenziwa emahoreni angu-2-3. Ubusuku bonke akudingeki ukuthi basetshenziswe, ngoba Ngalesi sikhathi bayomiswa ngokuphelele.

Futhi kufanele kuqaphele ukuthi indlela enhle kakhulu yokulwa ne-lactostasis yindlela yokuvame ukusetshenziswa kakhudlwana kwengane kuya esifubeni. Ngale ndlela kungenzeka ukuba ubuyisele ubuciko bomdanso we-mammary gland.