Ukwelashwa kwesikhumba esinenkinga ukuhlolwa okuphelele nokuthuthukiswa komzimba, ukuqokwa kwezinqubo zokunakekelwa ngabanye, futhi, uma kunesidingo, ukuqokwa kwezinqubo zokususwa kwezimpawu zokungcola. Ngokuvamile, engazi ukuthi benzeni ngesikhumba senkinga, abaningi benza iphutha elikhulu, bezama ukuphatha isikhumba njengento ehlukile esakhiweni somzimba, futhi ngaphandle kokungahambisani ngokuphelele nokungahambisani nhlobo. Kodwa isikhumba yilona isakhi esikhulu kakhulu esenza imisebenzi eminingi. Futhi, njengoba kuyaziwa, zonke izitho nezinhlelo zomzimba womuntu zihlobene. Futhi ngesikhumba senkinga ebusweni, ukwelashwa kufanele kuqale ngokuqedwa kwezinkinga zangaphakathi. Ukukhipha ithonya lezinto zangaphandle ezimweni eziningi akunakwenzeka, ngakho ukuxazulula le nkinga, uhlelo lokunakekelwa kwansuku zonke luhlanganisa ukusetshenziswa kwemishini yokuzivikela.
Yini okufanele uyenze ngesikhumba senkinga?
Isikhumba senkinga singahlukaniswa ngamaqembu amathathu:
- Emile futhi ezwelayo, ejwayele ukucasuka nokubonakala kwemibimbi yokuqala.
- Isikhumba se-oily esinama-pores amakhulu, esithandwa yi-acne.
- Kuhlangene, yiziphi izinkinga ezikhona zeqembu lokuqala neyesibini.
Ngolunye uhlobo lesikhumba kubalulekile ukukhetha ukwelashwa ngabanye, yebo, okungcono kakhulu ngosizo lochwepheshe. Letha isikhumba ngendlela ehlelekile futhi ususe izinkinga ezivame kakhulu kungenziwa futhi ngosizo lwezindlela zomuntu.
Ukwelashwa kwesikhumba senkinga ngamakhambi abantu
Ezokupheka kwezimonyo zasekhaya eziphumelela kangcono isikhumba somuntu yizindlela ezilandelayo:
Amafutha Essential
Amafutha we-pink asebenza kahle ekuvimbeleni imibimbi yokuqala. Amafutha omuthi we-tea yi-antiseptic enhle. Amafutha we-lemon anomphumela omuhle kuzo zonke izinhlobo zesikhumba. Amafutha we-lavender aduduza isikhumba. Amathoni amafutha anamanzi kahle. Amafutha anganezelwa ekhilimu, ekugezeni kwamanzi noma emasikini, futhi futhi ngosizo lwamafutha enza ukucindezeleka kokwelapha.
2. Ukuphulukisa ama-Herbs
Ama-infusions of herbs asetshenziselwa ukulungiswa kwe-lotions kanye ne-tonics, kanye nokusetshenziselwa ukwakhiwa kwamaski asekhaya. I-Chamomile isusa ukucasuka nokuvuvukala, okufanele zonke izinhlobo zesikhumba. Ngesikhumba se-oily kunconywa i-mint, i-calendula, umama nomama wesimama.
3. Ubumba lobuhle
Uhlobo ngalunye lwesibhakabhaka lunomuthi othile wokuphefumula, osetshenziswa kakhulu kwi-cosmetology. Ngesikhumba esomile, ubumba omnyama luwusizo, ngoba isikhumba samafutha - esimhlophe. Ubumba obumnyama buyokwenza ukuba ucasuke, futhi luhlaza okwesibhakabhaka kuzosiza ekulwa nomzimba.
4. Ibhotela le-cocoa
Ibhotela le-Cocoa iyithuluzi eliphumelelayo kokubili langaphandle futhi, uma kungekho ukuphikisana, ukusetshenziswa kwangaphakathi. Ngesisekelo sebhokisi le-cocoa, ama-mask anondayo futhi anomsoco, kwenziwa ama-creams. Ngaphezu kwalokho, i-cocoa ibhotela iyinhlangano elwa ne-antibacterial. Kungcono ukuthenga ibhotela le-cocoa ekhemisi.
5. Uju
Uju yikhambi eliphumelelayo kuzo zonke izinhlobo zesikhumba. Okokuqala, uju ukhuthaza ukungena kwezakhi eziwusizo ezingxenyeni ezijulile zesikhumba. Kodwa uju uqobo lwaye lwadumela ngezimfanelo zalo zokwelapha. Ukusikwa koju kuhlanza kahle isikhumba, amathoni nokudla. Ama-masks ama-honey akhipha ukucasuka, ube nesenzo sokulwa namagciwane. Futhi, uju ngumlondolozo wemvelo, osetshenziselwa ukulungiselela amafutha okugcoba.
6. Amafutha omquba
I-olive, i-linseed, i-almond, i-peach, i-kilori yegciwane lamafutha ikhuphuka ngamandla futhi inondla isikhumba. Zisetshenziselwa ukwelapha isikhumba esomile, ukukhulula ukucasuka, ukuvimbela ukucubungula. Ukuvimbela ukuvuvukala, imikhiqizo esekelwe ngamafutha kufanele isetshenziswe amahora angu-1.5 ngaphambi kokulala, futhi ngokushesha ngaphambi kokulala, susa amafutha amaningi ngokweqile.
Izincomo ezijwayelekile zokuphathwa kwesikhumba senkinga
- Uma usebenzisa izindlela zabantu, kufanele ukhethe ngokucophelela izingxenye zokulungiselela imikhiqizo yokwelapha. Izithako kufanele zifanane nohlobo lesikhumba futhi zibe nesenzo esidingekayo sokulungisa inkinga;
- ngenkathi ukwelashwa isikhumba esibucayi, ukusetshenziswa kwezimonyo zokuhlobisa akunconywa, njengoba kuhlanganisa ama-pores, futhi ezimweni eziningi kunezingxenye ezilimazayo. Okungafani kungaba izimonyo zamaminerali, ezinamakhemikhali aphethwe;
- Sebenzisa umugqa ochwepheshe wemikhiqizo yezimonyo zezokwelapha kufanele ube ngaphansi kokuqondiswa kochwepheshe. Lezi zidakamizwa zinezici ezinamandla, uma zingasetshenziselwa kabi, zingabangela izinkinga;
- ngesikhumba senkinga ebusweni, ukwelashwa kumele kuhambisane nokunakekelwa okufanele, okufanele uhlobo lwesikhumba. Ngaphandle kwalokhu, umphumela wezokwelapha ungahlala isikhathi esifushane noma ungabikho ngokuphelele;
- izinkinga ezinjalo zesikhumba njengezilonda ze-fungal, izifo zesikhumba, i-demodicosis, amabala okushisa aphathwa kuphela ngaphansi kokuqondiswa kochwepheshe;
- ukwelashwa isikhumba senkinga ebusweni, ngaphandle kwempilo kanye nezinyathelo zokubuyisela ngeke zilethe umphumela oyifunayo. Ngisho ne-gymnastics yamaminithi angu-15, imizimba elula yokuphefumula kanye nokwethulwa kwezithelo nemifino esisha ekudleni ngokuqinisekile kuzothuthukisa isimo sesikhumba.
Okufanele ukwenze ngesikhumba senkinga, yiqiniso, wonke umuntu uyazikhethela yena. Ukuxazulula ochwepheshe, noma ngokuzimela ukuchitha ukwelashwa kwesikhumba senkinga yezwe jikelele, konke kuxhomeke ematheni nasezintandokazi zakho. Kodwa kunoma yikuphi, ukuthuthukiswa okujwayelekile, ukubekezela nokukhuthalela ekusetshenzisweni kwezinqubo kuzoholela ekutheni kube nomphumela oyifunayo.