Ngokuvame kakhulu nezinkinga zokuncelisa, omama basebenzisa uhlobo oluthile lokudla komntwana , lapho ukungabi khona ubisi kugcwele ifomula, ngaphandle kokuyeka ngokuphelele ukuncelisa.
Izinhlobo zomuthi ohlangene
Kunezindlela ezimbili ukuthi ungafaka kanjani ingane ngomxube:
Indlela eyi- 1 : ngemuva kokuncelisa, uma ingane ibonisa izimpawu zokukhathazeka, isifiso sokudla okungaphezulu (ukushaya, ukululalela esifubeni). Ngalokhu okuhlukile kokudla, kungenzeka ukuba ubuyele ekudleni kwemvelo ngokushesha, ngoba ukukhwabanisa kuvuselelwe kaningi.
Indlela engu-2 : Ukuncelisa nokuncelisa kokudla okuhambisanayo kwenzeka ngokuhlukile: okokuqala ingane ithola ubisi lwebele kuphela, ngakolunye uhlangothi - kuphela ingxube yobisi kuphela.
Ukukhethwa kwendlela kuncike ekutheni ubisi obukhiqizwa ngumama.
Ukondla umbuso nge-1 indlela yokudla okuxutshwe
Le ndlela kufanele isetshenziswe ngokunciphisa kancane ku-lactation kumama. Umbuso wokudla uhlala ufana nalokho ekudleni kwemvelo, okungukuthi, ngesicelo somntwana. Umehluko kuphela ukuthi emva kokufaka isicelo esifubeni, ingane ihlanganiswa ngenhlanganisela.
Kodwa ukuthi unganquma kanjani ukuthi kudinga kangakanani ukuxuba? Ngemuva kokuba unikeze inani elingalungile lenhlanganisela, ungakwazi ukunqoba ingane yakho noma ukuyibulala.
Ukuxazulula le nkinga yokudla okuxutshwe kuzosiza ukulinganisa umntwana ngaphambi nangemva kokuncelisa ingane yonke ngosuku, ngakho-ke unquma ukuthi ubisi oluningi oluthola ngokulinganisa ngayinye ngayinye. Uma uqhathanisa nedatha evela etafuleni elingezansi, unganquma ukuthi ingane idinge kangakanani ukwengeza ngaphambi kokudla ngamunye.
Ngemva kokukhipha isisindo nsuku zonke somthamo wokondla inani elilinganiselwe lobisi olususwe ngumntwana kusukela esifubeni, nokuhlukaniswa nenani lokudla, umthamo wenhlanganisela uzotholakala, okumele ukondliwe ingane ngesikhathi esisodwa.
Kodwa uma ubala inani lokudla okudingekile lokunakekelwa ngokudla okuxutshwe, inani lamanzi namajusi alinakucatshangelwa.
Ungondla kanjani ngendlela emibili yokudla okuxutshwe?
Okunye okunye kokudla kwesibisi kanye nokufakelwa okuvame ukusetshenziselwa ngokunciphisa okukhulu kwe-lactation kumama. Njengoba kunomsoco okunjalo, kufanele kucatshangelwe ukuthi ubisi uvame ukufika ekuseni kakhulu ekuseni.
Ukudla okungenani ngaphansi kwe-2 indlela yokudla okuxutshwe:
Kusasa 8.00 - 9.00 - ukondla ngenhlanganisela.
Usuku 12.00-13.00 - ukuncelisa.
15.00 - 16.00 - ukondla ngenhlanganisela.
Kusihlwa 20.00-21.00 - ukuncelisa.
Ubusuku 24.00 - 1.00 - ukudla kanye nenhlanganisela.
4.00 - 5.00 - ukuncelisa.
Lo mbuso uncike esimweni sesifuba somama nesifiso somntanakho, kodwa kunconywa ukuba uhambelane nomgwamanda othile, futhi ngemuva kokuthi ukondla ingxube kungamelana namahora angu-3-3.5, kodwa amahora angu-4-4.5, njengoba amaxube obisi ahlungwa isikhathi eside esiswini , kunobisi lwebele.
Umthamo wengxube okufanele unikezwe ingane ixhomeke kuneminyaka kanye nenombolo yokudla ngosuku (bheka ithebula elingenhla).
Imithetho yokudla okuxubile
- Sebenzisa ingxube ngokusho kweminyaka yobudala: izinyanga ezingu-0-5 ngokugcwele - ifomula eguqulelwe ngokugcwele (ngokuvamile ebhokisini lenombolo ye-1), futhi ngezinyanga ezingu-6-12 - ngokushintshaniswa kancane (nenomboro 2).
- Ukusebenzisa umzimba ngaphambi kokusebenzisa i-spoon noma ibhodlela nge-hard pacifier enezimbobo ezincane, ukuze ingane ingayeki ngokuphelele esifubeni.
- Yethula ekudleni inhlanganisela entsha kancane kancane, ubukele ukusabela
yomzimba: usuku lokuqala - 10 ml 1 isikhathi, ngosuku lwesibili - izikhathi 10 eziphindwe kathathu, ngosuku lwesithathu - izikhathi ezingu-20 ml, njll. - Ukuqala ukuqala ukufaka kuqala - kusuka ezinyangeni ezingu-4-5, ngokuya yonke imithetho yokusungulwa kokudla okuhambisana nokudla kwemvelo .
Ngeshwa, umbuzo wokuthi kufanele uhlele kahle kanjani ukudla okuxutshwe, ngenxa yezizathu ezihlukahlukene, ube nomthelela othisha omncane kaningi ngokuphindaphindiwe. Kodwa njengoba kunezincwadi ezincane kakhulu kule nkinga futhi konke okuyimpumelelo kumuntu ngamunye, lapho kuphakama izinkinga zesikhumba, kufanele uxhumane nababonisi bokuncelisa ukubeletha abazosiza ukugcina ukudla okunomsoco noma ukuthuthukisa ukudla okunempilo kwengane enexube elixubekile.