Ukucindezeleka, i-neurosis, ukungalali - abangane abaningana bamasha abasanda kumama esikhathini sokuhamba kwesikhathi. Yiqiniso, izimbangela zezimo ezinjalo zisobala, ukukhathazeka njalo kwengane yomntwana, ukungabi nokulala, ukungalingani kwe-hormonal futhi konke lokhu ngokumelene nokwedlula inani elikhulayo lokukhathazeka nezimo ezivamile.
Abesifazane abaningi, abafisa ukuphinde bathole ukuthula kwengqondo nokuthula, basebenzise izidakamizwa. I-tincture ye-motherwort noma i-valerian - into yokuqala kulesi sifundadi ikulungele ukulungiselela amakhemikhali. Futhi kungaba konke okuhle uma kungenjalo "kodwa" - lactation. Emva kwakho konke, konke okwenziwa nguMamma nokuphuza, kuhlanganise nemithi, ngesilinganiso esithile kuya kumntwana.
Empeleni, umbuzo uwukuthi, kungenzeka yini nokuthi uphuze kanjani i-valerian ngesikhathi sokuncelisa, ngokuyisimweni sokuncelisa abesifazane.
Ngingathatha i-valerian ngokuncelisa?
Izakhi zokwelapha zalesi sitshalo ziye zaziwa isintu isikhathi eside kakhulu. Isetshenziswe ngempumelelo ngenjabulo yesibindi, ukuleleka, ukuphazamiseka kwezitho ze-genitourinary kanye nomgudu wamathumbu, izinzwa kanye namafomu amancane we-neurasthenia. Futhi, i-valerian isisiza ukuqeda imizwa yokukhathazeka nokucindezeleka. Ngezinye izikhathi kunqunyelwe ukuvimbela i-angina ne-hypertension.
Kodwa-ke, naphezu komthelela omuhle kangaka emzimbeni womuntu omdala, kunzima ukubikezela ukuthi ingane izosabela kanjani ku-valerian.
Ezikhathini eziningi, ukungenelela ngobisi emzimbeni wezingane, into esebenzayo yesidakamizwa (i-bornyl isovaleric acid) iyancipha imvuthuluka, ithuthukise ukuvalwa kwesigamu sayo sokugaya, ihlinzekela inqubo yokulala. Noma kunjalo, ukubonakala kokuphendula komuntu ngamunye akunakwenzeka. Ngakho-ke, ukuqoka i-valerian ngenkathi ilashwa, odokotela batusa kakhulu omama ukuba bangadluli umthamo obonisiwe futhi babheke isimo somntwana.
Ukusabela okubi kwe-valerian uma kwenzeka ku-HS
Ekusebenzeni kwezokwelapha, kwakukhona amacala lapho uthatha lo muthi ngowesifazane ngesikhathi sokuhlambalaza, okwenze ukuphendula okungafuneki emzimbeni wengane ngesimo se:
- ukwelashwa;
- ukukhushulwa kakhudlwana kwesimiso sezinzwa;
- ukulala, ukuzonda, ukufisa ukudla;
- ukuwohloka kwengqondo nokukhumbula;
- ukuhlanza kanye nokucabangela;
- itching nokubomvu kule anus.
Isilinganiso se-valerian uma kwenzeka ku-HS
Ukuze unciphise ingozi yemiphumela emibi, kokubili engxenyeni yomama nengxenyeni yengane, kufanele ulandele ngokuqinile umthamo. Ngokuyinhloko, odokotela abancancisayo baqoka i- valerian kumaphilisi 1 uhlangothi izikhathi 2-3 ngosuku. Futhi njengendlela yokudambisa, ungasebenzisa i-herbal teas ekhethekile, ehlanganisa i-valerian yemifino. Kodwa kusuka ekuxazululeni iziphuzo zotshwala kumama abahlengikazi kungcono ukwenqaba, ngaphezu kwalokho, akuyona into efiselekayo yokusebenzisa i-rhizomes kulezi zitshalo, ngoba zinomthelela oqinile.
Kufanele ngithathe i-valerian nge-lactation?
Ngemva kokulinganisa zonke izinzuzo nezindlala, omama abaningi banqabe umuthi, besaba ukulimaza ingane. Kulokhu, abesifazane kufanele bacabangele ukuthi ingozi encane yokuphendula okungalungile ihambisana nokungaqondakali kwengqondo okudluliselwa kumntanakho kumama wesaba nowesabekayo. Kodwa noma ngabe "izilinganiso" zisalokhu zithembele ngokumelene "nokumelene"
Kulabo besifazane abaqala ukuthatha lesi sidakamizwa futhi balindele isimangaliso sangempela kuso, kudingeke ukuba sikhumbule ukuthi i-valerian ayilona i-panacea yazo zonke izinkinga. Ukuba nomntwana amahora angu-24 ngosuku, izinsuku ezingu-7 ngeviki, ngaphandle kokulala nokuvuselela yonke imisebenzi yesikole - akukho ukuzamazama okuzokwenza ube umuntu ozolile futhi ojabule. Ungakhohlwa ukuthi umama akusona umsebenzi, kodwa injabulo, futhi ukuze ujabulele le njabulo, umama udinga ukuphumula.