Ngokuvamile, uma kunesifo sokungabi nhlobo emaphethelweni, sisetshenziselwa ukuthi sithi "silele emlenzeni" noma "sibeka isandla". Ngokuvamile yisimo esingakhululekile ngesikhathi sokulala noma ukuphumula futhi, ngenxa yalokho, ukuphulwa kwegazi, kuyimbangela yalesi simo. Kodwa uma ukunganaki kwemikhawulo kungunaphakade futhi kubonakala kungakhathaliseki isimo somzimba, khona-ke kungenzeka ukuthi lokhu kuyisifo sesifo.
Izimbangela zezinyathelo zangasese
Isizathu salesi senzakalo singase sibe izinkinga zempilo:
- isifo sikashukela mellitus;
- i-osteochondrosis;
- Izifo zekholomu yomgogodla (hernia, trauma, spondylosis);
- ukuphazamiseka kokuhlinzeka ngegazi;
- izifo ezifa;
- izifo ezihlangene (i-arthritis);
- ukucindezela kokuphela kwezinzwa ezindaweni zokugcoba (ubuhlungu, amadolo, izimbambo, izigqoko);
- i-sclerosis;
- umsebenzi wehlile we-gland yegciwane;
- ukuphuza utshwala;
- ukuntuleka kwamavithamini.
Imbangela yokugonywa kwemikhawulo engezansi ngokuvamile kuvame ukubhekana nezinkinga zemilenze. Lezi yizi:
- isifo se-varicose;
- Isifo sikaRaynaud ;
- thromboangiitis kanye nabanye.
Izimpawu zokugwinya kwamalungu
Ubungcweti bezitho zomzimba zenze izimpawu ezinzima ukudidanisa nanoma yini. Ngokuvamile, lokhu kuzwa kwenzeka emlenzeni othize noma ngengalo. Endabeni yokwehliswa kwamalungu ngesikhathi sokulala, ubuzwe buyabuyiselwa esikhathini esifushane ngemuva kokuvuswa nokubuyiselwa kwegazi. Kodwa ngezifo ezithile, ukunganaki kungaba yindalo ekhulayo, ngokuhamba kwesikhathi ukushaya ingxenye enkulu yomzimba.
Ngokuvamile, izimpawu zokunganaki zichazwa njengokubonakala kwenyuka, ukugubha, ukucindezela, nokubandisa komunye owodwa noma zombili iziphetho. Kwezinye izimo ezinzima kakhulu, ukulahlekelwa kwemizwelo emilenzeni noma ngezandla kungahambisana nokuzondeka nokulahlekelwa ukwazi.
Ukwelashwa kwe-pathology
Njengoba wazi, ukwelashwa kwanoma yisiphi isifo kuqala ngokusungulwa kwesizathu sesenzakalo salo. Ngakho-ke uma kwenzeka ukwelashwa kwamalungu eminyango kunqunywa udokotela ngesisekelo se-anamnesis. Ngaphandle kokwelapha lesi sifo ngalesi sibonakaliso, kungenzeka ukuxhuma kanye nezindlela zokwelashwa ezinjenge:
- ukwelapha okubhaliwe ;
- Izinqubo ze-Physiotherapeutic (microcurrent, ultrasound, laser);
- ukuvivinya umzimba.
Njengenye yezingxenye zokwelashwa kwamagatsha (uma kungekho ukuphikisana), umuntu angabiza ukuxhumeka komsebenzi womzimba nokulondeka. Ukugijima, ukushushuluza, ukubhukuda - konke lokhu kunomthelela ekusebenziseni imisipha nokunikezwa kwegazi futhi kunomthelela omuhle enhlalakahleni yonke. Ukugcina indlela yokuphila enempilo sekuyisikhathi esihle isimo somuntu wanamuhla. Uma uvame ukukhathazeka ngokulahlekelwa ubuzwe bezinyathelo, hlela futhi umsoco:
- Ukuqeda utshwala, ikhofi, itiye elinamandla.
- Yidla ukudla okunensimbi.
- Faka phakathi okusanhlamvu ekudleni.
Futhi, kufanele uyeke ukubhema, wenze izinqubo ezinzima nokugeza okuhlukile. Ukudla okungeziwe kwamavithamini B kuyadingeka ukuqeda lo mzwa.
Kanti, imithi yabantu ibuye inikeze amathiphu amaningana ekwelapheni kwama-numbness emilenzeni.
I-tincture ye-garlic:
- I-garlic ehlutshiwe nechotshoziwe igcwalise imbiza ka-0.5 litre nengxenye yesithathu.
- Isikhala esisele sigcwele i-vodka, futhi sifaka amaviki amabili, ngezinye izikhathi sishukumisa.
- Bese uthatha le mithi inyanga ngenyanga amahlanu awela kathathu ngosuku.
Ukuze uthuthukise ukusakazwa kwegazi, ungalungisa ukuxubha okunjalo:
- Gweba amapropele amathathu ashisayo, ama-pickle amabili bese uthele uhhafu we-litre ye-vodka.
- Shiya isonto endaweni emnyama.
- Bese uhlunga futhi usebenzise ukugaya.
I-pepper tincture:
- Hlanganisa ama-100 amagremu wepilisi yomhlabathi nge-litre lamafutha yemifino.
- Hlanganisa umlilo omncane isigamu sehora.
- Sebenzisa ukusikhipha kanye nokugaya izindawo ezinomphelo izikhathi eziningana ngosuku.
Ukwehliswa kwe-Lilac njenge-compress kuzokusiza ukuqeda ukunganaki izinsuku eziyishumi. Ukulungiselela kwalo:
- Ingilazi yezimbali ze-lilac uthele ama-0.5 amalitha we-vodka.
- Ukuphikelela isonto.