Ukuphuza ngokweqile, i-ARVI ngisho nokuthuthumela okuphezulu kwekamelo kungabangela ukuvuvukala kwe-larynx. Odokotela babiza lesi sifo i-laryngitis. Ngesimo esihle, kulula kakhulu ukuhamba ngesonto, kodwa ezimweni ezinzima zingadlulela izinsuku ezingu-10-15.
Izimpawu zokuvuvukala kwe-larynx
Ukuvuvukala kwebhubhisi lomuncu emphinjeni kulula ukuwabona kakade ezinkathini zokuqala zesifo:
- izwi liye lishaye futhi lisizithulu;
- kukhona ubuhlungu lapho kugwinya;
- ngokubukeka ngokubomvu ekuhloleni okubukwayo;
- mhlawumbe umkhuhlane kanye nokubonakala komkhuhlane owomile.
Lezi zimpawu zingabonakalisa ngokuqhubekayo, noma eziyinkimbinkimbi. Konke kuncike kumsuka we-laryngitis. Uma imbangela yokutheleleka kwegciwane lesifo esinamandla, umkhuhlane, noma ezinye izifo ezithathelwanayo, zonke izibonakaliso ziyisici. Ukuvuvukala okubangelwa ukubhema, noma izinto ezinobuthi, okokuqala kuvele kuvezwe emphinjeni nasekukhwehleleni. Ngomkhuhlane, kunezinhlungu uma ugwinya futhi kuphela-izimpawu ezisele.
Ukwelapha ukuvuvukala kwe-larynx
Okufanele ukhathazeke ukuvuvukala kwe-larynx akuhlobene kakhulu nezimbangela zesifo. Uhlelo lwezenzo lungalingana:
- Ngingakhuluma kanjani kancane.
- Phuza amanzi amaningi atshisayo.
- Hlanza futhi u-inhalation.
- Sebenzisa ama-expectorants ukuze unciphise ukukhwehlela futhi usheshise ukukhululwa kwe-sputum (i- Bromhexin , i-Muciltin, isiraphu ye-Licorice nabanye).
- Ngesidingo esikhulu sokuthatha ama-antibiotics ngesimo se-spray, noma amaphilisi (ama-Bioparoks, ama-Yoks).
Ezimweni ezimbi, uma ukushisa kuqhubeka izinsuku eziningana, kunethuba lokucindezeleka. Umzimba onempilo ungabhekana namabhaktheriya ngokwawo, kufanele usize kancane. Kodwa ngezinye izikhathi kunesidingo sokubona udokotela. Yilungiselele ukuthi ungathunyelwa ekunakekeleni iziguli.
Uma lesi simo singabalulekile, kufanelekile ukuphatha ukuvuvukala kwe-larynx ngamakhambi abantu. Sikhuluma ngama-herbal teas kanye nama-tinctures, ama-inhalation phezu kwamazambane, ama-rinses. I-tea eyenziwe kusuka emaqhameni e-rose, aqhutshwa emoyeni we-thermos, ngeke nje kusize ekubhekaneni ne-laryngitis, kodwa izoqinisa nokuzivikela. Nazi amakhambi asiza ekunciphiseni ukuvuvukala:
- i-chamomile;
- i-peppermint ;
- ilamula lemon;
- i-oregano;
- ilayisensi;
- i-sage;
- i-eucalyptus.
Kuye kwaboniswa ukuhlanza i-larynx ngesisombululo se-soda nosawoti emanzini afudumele, kodwa kulokhu, i-membrane yamangcwaba ye-larynx ingase iphele. Kungcono ukugeza nge ukumnika kwe-chamomile.