Ngomnyaka we-1980, kwabonakala iimpahla ezinengi ezizuzako ze-baking soda. Namuhla, kuye kwasetshenziselwa ukushisa amafutha , ngakho-ke ukudla okunomsoco wokudoba kuyathandwa kakhulu kwabesifazane banamuhla. Cabanga ngezinzuzo zokubhaka soda njengendlela yokulahlekelwa isisindo:
- Ukutholakala okujwayelekile kanye nokunciphisa komkhiqizo kwenza kwenzeke noma yikuphi owesifazane ukuthi azame le ndlela yokuzitholela isisindo.
- Ukuphuza i-soda kunciphisa kakhulu ukudla futhi kunciphisa ukumunwa kwamafutha. Uma i-soda ngokudla ingena emzimbeni, itholisa amafutha.
- I-Soda inikeza inkokhelo enamandla yamandla futhi ithinta kahle izinqubo ze-metabolic.
- Kuyasiza ukugcwalisa amaseli nge-oxygen, okuthuthukisa isimo jikelele somzimba.
- Kuyadingeka ukuqapha umthamo, ngoba ukungaphezu kwawo kungathinta umzimba wakho.
- Qinisekisa ukuthi uthintana nodokotela ukuze akwazi ukutshela ukuthi ukudla kwesoda kungakusiza yini ukuba ulahlekelwe isisindo. Futhi kungcono uma ubhekwa nodokotela kulo lonke ukudla.
Okuyinhloko yokudla
Kunezindlela ezimbili kuphela zokulahlekelwa isisindo nge-soda:
- ukwamukela ama-soda okugeza;
- ukusetshenziswa kwe-baking soda ngaphakathi komzimba.
Inketho ekahle - ukuhlanganisa izinketho ezimbili zokulahlekelwa isisindo, kodwa okokuqala sizokulalela ukhetho lwesibili. Ukuze uyisebenzise, udinga kuphela amanzi e-soda namanzi ahlanzekile. Phakathi nokudla kwe-soda, bukela umzimba wakho, njengoba kukutshela kabi noma kahle.
Indlela yokupheka?
I-recipe yokwenza isiphuzo soda isilula: ku-ingilazi eyodwa yamanzi afudumele kubalulekile ukukhuphula i-1/5 ye-spoonful ye-soda, emva kwalokho kuyadingeka ukwandisa umthamo ube yi-1/2 ye-spoon. Sebenzisa kuyadingeka ekuseni ekuseni isigamu sehora ngaphambi kokudla. Ukuze uthole impumelelo engcono ekudleni, mix mix soda kanye ijusi kalamula. Ungaphinda wengeze uviniga omncane, enye indlela enhle - i-soda ne-pepper yokunciphisa isisindo, njengoba i-pepper ivuselela izinqubo eziningi futhi ayivumeli amafutha angene emzimbeni, kodwa ngokushesha ihlukanisa futhi isuse.
Odokotela abaningi kanye nezondlo zokudla ngokumelene nale ndlela yokulahlekelwa isisindo, ngoba bakholelwa ukuthi lokhu kungaholela emiphumeleni emibi. I-soda ingaphazamisa i-membrane yamangqamuzana, isithinte kabi ibhalansi ye-alkali, futhi ngempela umzimba wonke. Kodwa yisinqumo sakho sokulalela izincomo zesondlo sokudla noma umzimba wakho.
Manje ake sicabangele ukusetshenziswa kwamabhati okugeza nge-soda ukuthuthukisa kakhulu umphumela wokulahlekelwa isisindo.
Amanzi okugeza
Uma ujabulela le nqubo, uhlelo lwe-lymphatic lomzimba luyasheshisa, ngakho amafutha akho angaphansi kwegazi ahlukaniswa futhi ahoxisiwe. I-recipe yalesi kubhuku ilula: 200 g amanzi ashisayo udinga 300 g we-soda. Ngenxa yalokho, ungakwazi ukukhipha u-1.5 kg wesisindo esiningi ngokwezinqubo ezilodwa, okufanele ugcine imizuzu engu-25.
Ukuze uthuthukise umphumela, ungafaka futhi usawoti usawoti,
Enye indlela - amafutha abalulekile, inani lawo akufanele libe ngaphezu kwamaconsi amathathu. Zizokusiza ukuqeda cellulite eyayizondayo, kanye namapounds engeziwe. Izinzuzo zamabhati okugeza:
- ukhulula imisipha yomzimba wakho emva kosuku olunzima;
- i-soda isiza ukuthuthukisa isimo sesikhumba sakho, sizobe sesithambile futhi silky;
- umzimba wakho uthola amandla amakhulu kakhulu.
Uma uhlanganisa lezi zindlela ezimbili zokuphuza isisindo, okungukuthi, uphuza isiphuzo soda bese ugeza uzokwazi ukuthola imiphumela emihle kakhulu. Vele uqiniseke ukuthi ulandela umthamo nemizwa yakho.