Sivame ukuzwa ngokulahlekelwa isisindo kanye namakhilogremu engeziwe ukuthi kunzima ukukholelwa ukuthi kukhona nabesifazane abafana abafuna ukuthola isisindo. Kodwa-ke, kokubili ngokweqile nokuntuleka kwayo kubonisa ngokufanayo ukwephulwa okuthile.
Ukunciphisa ngokweqile
Kusho ukuthini ukuqina okunamandla ukuthi:
- ukuphazamiseka ohlelweni lwe-endocrine;
- izinkinga nge-gland yegciwane;
- ukwehluleka emsebenzini wezingqungquthela eziyingozi;
- ishintsho esizinda sangemuva;
- ukwephulwa kwamanzi anosawoti kanye ne-acid-base balance.
Ngokuvamile, abesifazane abanesisindo bazizwa bephansi futhi bengathandeki. Lokhu kungenxa yokuthi kungokwemvelo ukuthi owesifazane kufanele abe nesisindo esingaphezu kwesisindo ukuze athwale inzalo enempilo.
Njengoba kunikezwe ukuthi ukuziphatha kwethu kuqondiswa izimo zasendulo, ke-ke, indoda, ukukhetha "owesifazane" ekuqhubekeni kohlobo, ngokuzenzakalelayo igxila ngokugcwele (ngokulinganisela!), Ukuziqhenya ngempilo nazo zonke izinhlobo ezibonisa lona wesifazane. Yebo, ukugcoba kubonakala kukhangayo kule podium, kodwa lokhu akusho ukuthi impilo enkulu noma ithuba lokuba ngumama womndeni.Esikhathini esedlule, ukuqina nokubala kwabantu abasha akukhulunywanga nhlobo kulabo besifazane bezwe eliphezulu. Khona-ke kumantombazane anezibalo ezinzima (ukungabi nesisindo!) Bahlela "ukudla" kwabo. Kwaphela isonto intombazane engazange iphume embhedeni, isondliwe ngamabhishi futhi iphuza ubhiya kanye ne-kvass. Namuhla, inzalo yabo isebenzisa indlela engcono kakhulu yokuthola isisindo - imvubelo ye-brewer.
Ukwenziwa komvubelo
Sijwayele ukubona etafuleni lethu zonke izinhlobo zezithako zokudla, ngakho-ke, imvubelo ye-brewer evela "ku-opera" efanayo. Imvubelo kaBrewer ingokwesigaba samakhowe.
Ukwakhiwa:
- ama-enzyme;
- i-polysaccharide;
- imali;
- i-glycogen;
- i-provitamin D;
- amafutha;
- amino acid;
- amavithamini B2, B6, D noK.
Ama-enzyme ekubunjisweni akhawuleza ukumuncwa kwamakhemikhali, kanye nokugaya nokufaniswa kwamavithamini kanye nezici zokulandelela. Amavithamini agcwalisa wonke amangqamuzana ethu anezondlo ezidingekayo zokukhula nomsebenzi. Iprotheni ehlangene nevithamini D isebenza njengesisekelo samathambo esithambo.
Ezweni lanamuhla ukuze uzuze isisindo, ungathola izindlela eziningi: ezemidlalo, i-physiotherapy, ukudla okunomsoco, amaminerali kanye ne-vitamin complexes kanye nemipilisi yesilonda. Lezi zinsuku zikhetha iningi labantu, ngoba imvubelo ye-brewer ayidali nje kuphela yokuthola isisindo. Imiphumela emihle yokungenisa imvubelo ihlanganisa:
ukujwayelekile komgudu wamathumbu;- ukuqeda izifo ze-hormonal;
- ukwehliswa kwezinga leshukela legazi;
- ukusheshisa kokuqala kwamangqamuzana omzimba kanye namathambo amathambo, ngakho-ke umsebenzi wokuvuselela;
- ukuqothula uketshezi lwe-oily kanye ne- acne esikhumbeni, ukujwayeleka kwezingqungquthela ze-sebaceous.
Futhi lokhu akulona uhlu oluphelele.
Imvubelo yeBrewer isetshenziselwa ngokuqinile ekuqiniseni umzimba. Njengoba ekubunjweni kwazo cishe kuyinkimbinkimbi ephelele yama-amino acids, imbiliso ye-brewer ikhuthaza ukukhula komfutho we-muscle ngokushesha, ususe ama-deposit fat bese uqinisa imisipha yenhliziyo.
Ungathatha kanjani imvubelo ngendlela efanele?
Kodwa-ke, kuyadingeka ukuthatha imvubelo ye-brewer ukuze uzuze iningi ngomqondo, kungenjalo ubungozi obunzima bokudweba "amafutha". Imvubelo ye-Brewer ayiyona isiqiniseko sokusatshalaliswa okulungile kwesisindo somzimba esanda kufika. Ukuze uqinisekise ukuthi isisindo sakho asijwayelekile nje kuphela, kodwa futhi sinegalelo ekukhangeni kwakho, udinga ukudla okulinganiselayo,
Inhlanganisela yemvubelo kanye nezemidlalo ilungele ukuzuza isisindo ngendlela yobuningi bomzimba. Ngaphezu kwalokho, uma uhlanganyela kakhulu ezemidlalo, kunengqondo ukwandisa ukusetshenziswa kwemvubelo. Kodwa lokhu kungokweseluleko sikadokotela kuphela.
Imvubelo yokudla yokunciphisa isisindo ithathwa i-tablet 1 kathathu ngosuku. Ukufeza umphumela, inkambo kufanele ihlale okungenani inyanga.
Ngakho-ke, uma unezinkinga ngesisindo ohlangothini olubi, zama ngokwakho imvelo futhi kuzo zonke izinhlangothi ithuluzi eliwusizo - imvubelo ye-brewer.