Izimbangela zokubonakala kwe-acne aziqondi ngokugcwele odokotela, kodwa indima ebalulekile ekubukeni kwabo ihlala nge-androgens, ngenxa yokuthi i-sebum ifihliwe ngokuqinile. Yiqiniso, izici zofuzo kanye nesandulela-ngculazi esincane zidlala indima ebalulekile. Ukwandisa izifo zesimo, ukulethwa okungalungile, ukucindezeleka, ukuphazanyiswa kwemodi yokusebenza.
Izimbangela ze-Acne
Kubantu abasha, ukubukeka kwe-acne kukhuluma ngokuqala kwesikhathi esiyandayo, esiphelela eminyakeni eyi-18-19. Lolu hlobo lwe-acne akusona isifo esithathelwanayo.
Uma i-acne ivela kubesifazane abadala, kuyadingeka ukuthi ubuyekeze indlela yokuphila. Njengoba ukubonakala kwe-acne esikhathini esizayo kubonisa ukuba khona kwezimo ezicindezelayo, ukukhulelwa, ukuhamba esikhathini, ukusetshenziswa kwezizalo zokuvimbela imithi, izimonyo. Kuvamile ukuthi lesi sifo senzeke lapho usebenzisa izidakamizwa, futhi njengendlela yokuphendula ilanga nokudla okunomsoco.
Izimbangela ze-acne ziyizinto eziningi, okuvame kakhulu ukuthi:
- amazinga aphezulu egazi wamabhomu ama-sex hormones;
- umphumela wamabhaktheriya enamandla;
- ukuqina okungenakulimaza kwama-pores esikhumba, noma i-follicular hyperkeratosis;
- shintsha ukubunjwa nokukhiqizwa ngokweqile kwe-sebum;
- ukuthunjwa kwezingqungquthela ezisabekayo;
- i-acne yisifo esingokwengqondo, ngoba ukwesaba, ukungavikeleki, ukwesaba kungaba yi-agent causative ye-acne.
Ukwelashwa kwe-acne ekhaya
Ukuze silwe ngokuphumelelayo nokubonakala kwe-acne, kungcono ukunamathela ekwelapheni okuyinkimbinkimbi, okufaka ukuvakashelwa njalo kudokotela nokunakekelwa kwesikhumba. Lokhu kuyadingeka ekuvimbeleni i-acne. Kodwa, uma kungenakwenzeka ukuvakashela ubuhle be-salon, ukwelashwa ngamagciwane kungenziwa ekhaya, bese usebenzisa amakhambi omuntu ngokumelene nama-acne. Kumele ulandele imithetho eminingana:
- Musa ukugeza ubuso bakho ngaphezu kokuphindwe kabili ngosuku. Ukuhlanza ubuso nge-acne, izinsipho ezivamile kufanele zithathwe yi-foam ezithambile nama-gel eklanyelwe isikhumba senkinga. Kumele futhi usebenzise izimonyo zokwelapha ezivela emathangeni. Zisebenzise ngobuncane.
- Kubalulekile ukunamathela ekudleni okukhethekile. Kufanele udle imifino eminingi nezithelo eziningi, kanye nemikhiqizo yobisi evutshiwe. Kubalulekile ukunciphisa ukusetshenziswa kweenyama namaswidi. Ezinye izondlo zokudla zeluleka ukudla izikhathi eziningana ngelanga le-bran, njengoba zisusa ubuthi emzimbeni.
- Kudingeka ukuthatha amavithamini anamandla ngokumelene nama-acne, aqukethe i-zinc.
- Ukwandisa i-acne ne-kamedonov engenakwenzeka kakhulu - ukuvuvukala okukhulu, nesifo sezinyosi singathuthuka esiteji esinzima kakhulu.
Ukususwa kwama-Laser Acne
Kuze kube manje, ethandwa kakhulu ukukhishwa kwelasi yamacne. Izithobezi ezisebenza ngokuzikhandla ngaphansi kwemingcele echazwe ngokucacile zenziwa yizinsika ze-laser, ezinciphisa umsebenzi wazo. Umphumela walokho kunciphisa ukukhiqizwa kwe-secretion, futhi izifo eziphilayo ze-pathogenic zesifo nazo zibhujiswa.
Kunconywa futhi ukuba uthintane nochwepheshe ngenxa yale ndlela yokwelapha, njenge-homeopathy nge-acne.
Izimpawu ze-Acne
Ezimweni zokuqala zalesi sifo esikhumbeni kubonakala ama-comedones nama-pustules, okumele anqabe phakathi nezinyanga ezimbili zokunakekela isikhumba ngokucophelela. Uma kungekho ukuthuthukiswa, khona-ke kungenzeka ukuthi lesi sifo sidlulile kakhulu. Kubonakala ngokubonakala kwezimpondo ezinkulu ezibomvu nezibuhlungu.
Ukuvimbela ama-Acne
Uma usususa ama-acne, udinga ukuthatha izinyathelo zokuvimbela izinsimbi. Lapha, ukugcoba nge-glycolic acid noma ukusetshenziswa kwe-benzoyl peroxide nge-exposure yangempela yesikhathi eside kungasiza.