Amachashazi amnyama ebusweni akhona kwabesifazane nabesilisa abaningi. Azihambisani nezinkinga eziningi, njenge-acne. Noma kunjalo, ukuba khona kwabo akukhona kunoma ubani oyithandayo. Amachashazi amnyama ebusweni enza isikhumba singasuluki futhi singakulungiswa kahle. Ngakho-ke, isifiso sokuziqeda ngokushesha kungokwemvelo.
Amachashazi amnyama (ngokwesayensi, ama-comedones) avela ebusweni ngenxa yokugubha kwezigqoko ezisabekayo esikhumbeni somuntu. Izithobezi ezisindayo zigcwele uthuli, amangqamuzana esikhumba anesisindo kanye ne-sebum ngokweqile. Ama-pores avele abe mnyama futhi abukeka njengamahlumela amnyama ebusweni.
Ukuhlanza ubuso kumachashazi amnyama
Ukuhlanza ubuso bezindawo ezimnyama kanye naso sonke, kubalulekile ukuhlinzeka isikhumba ngokunakekelwa okufanele futhi kuqede zonke izimbangela ezibangela ukugcoba kwezingqungquthela ze-sebaceous. Susa amachashazi amnyama ekhaleni, ebhuloho lempumlo nasebunzini - izindawo ezinenkinga kakhulu, ungasebenzisa izinqubo ezikhethekile zokuhlanza ubuso. Kodwa uma emva kwalokho ukuqala isikhumba futhi, inkinga izobuya maduzane. Izizathu eziyinhloko zokuvela kwamachashazi amnyama ebusweni:
- ukunakekelwa kwesikhumba okungalungile. Ukubonakala kwamabala amnyama kungabangela ama-cosmetic agents kanye nezinqubo zokuhlanza isikhumba ngokungavamile;
- ukuphazanyiswa emsebenzini womathumbu. Ukusetshenziswa okukhulu kokudla okunamafutha nokumnandi kuholela ezifweni ezihlukahlukene zesimiso sokugaya ukudla. Lokhu, futhi, kubonakala masinyane ebusweni ngesimo sezinhlayiya eziphephile ezivaliwe;
- ukusetshenziswa ngokweqile kwekhofi nokuphuza utshwala. Ikhofi nokuphuza utshwala kunomthelela omubi kakhulu esimweni sesikhumba nombala. Abesifazane abanobuthakathaka bekhofi notshwala bashesha kakhulu ukubumnyama ubuso babo, izigulane zivaliwe, kanti izibonakaliso zokuqala ukuguga isikhumba zivela;
- izinguquko ezibukhali ze-hormonal emzimbeni;
- ukubhema.
Susa amachashazi amnyama ebusweni bakho kuze kube phakade, ungakwazi kuphela ukuqeda ngokuphelele izimbangela ezibangela ukubukeka kwazo. I-dermatologist noma i-cosmetician ingachaza ngokucacile lezi zizathu. Futhi ngemva kwalokhu ungaqhubeka ukuhlanza ubuso bakho bamabala amnyama.
- ukuhlanza ubuso kusuka kumaphuzu amnyama kungaba salon beauty. Ukuhlanza okwenziwe e-cosmetologist kuyindlela enokwethenjelwa futhi ephumelelayo. Uchwepheshe uhlanza amaphuzu ebuso, bese esebenzisa izikhwama ezikhethekile kanye nama-lotions ukuze kukhululeke ukuvuvukala. Njengomthetho, ukuhlanza ubuso kumachashazi amnyama e-cosmetologist kuyinkqubo ebiza kakhulu edinga amaseshini amaningana.
- Susa amachashazi amnyama ekhaleni, ebunzini nakwezinye izindawo zobuso kungaba ekhaya. Ukusebenzisa izidakamizwa zezimonyo noma izixazululo zabantu, iningi lezocansi ezenzelwe ukukhipha amachashazi amnyama ebusweni ekhaya. Inzuzo enkulu yokuhlanza ekhaya yindleko yokulondoloza izindleko. Kodwa kwabesifazane abakhetha le ndlela, kufanele wazi ukuthi ukuhlanza ubuso bakho ezindaweni ezimnyama kuyinkqubo enonya kakhulu engalimaza isikhumba sakho. Ezinye izikhambi zabantu azifanelekile kubo bonke abesifazane, ngakho uma ukhetha indlela, kufanele uqaphele kakhulu.
Ungasusa kanjani amachashazi amnyama ekhaleni ekhaya?
Ukuhlanza ikhaya ebusweni bamaphuzu amnyama, kanye ne-salon, kwenziwa ngezigaba eziningana.
- Okokuqala, lo muntu kufanele aqhutshwe. Ama-pores kanye nezigulane ezisabekayo kufanele zande, kungenjalo kuyoba nzima kakhulu ukususa ukungcola. Ukuze siphume, sisebenzisa okugeza ngamagciwane we-herbal (chamomile noma i-linden). Emaminithi angu-15, lo muntu kufanele agcinwe ngaphezu kwe-steam, emva kwalokho
ngokushesha uqhubeke nokuhlanza. - Isinyathelo esilandelayo yikususwa kwebhuku lamachashazi amnyama ekhaleni nakweminye indawo yenkinga. Ukukhishwa kwamagama kwenziwa ngokucindezela ama-pores avela kuma-pores.
- Okulandelayo, isikhumba kufanele sikhuliswe nge-disinfected. Kule nqubo, u-lotion oqukethwe utshwala noma i-hydrogen peroxide kufanelekile.
- Emva kokuhlanza ubuso kumaphuzu amnyama, ama-pores awandisiwe kumele abuyiselwe esimweni sangaphambili. Uma kungenjalo, ngeke ukwazi ukususa amachashazi amnyama ebusweni bakho, ngoba ama-pores azophinde ahlambuluke futhi. Kule nqubo, kufanelekile ukusula ubuso nge-cube ye-ice kanye ne-mask yobumba.
- Ekugcineni, isikhumba kufanele sikhanyiswe.
Uma amachashazi amnyama avela ebusweni kaningi, khona-ke ukuhlanza ekhaya akufanele kwenziwe. Kulesi simo, kufanele uthintane nochwepheshe ukuze akwazi ukuphatha amaphuzu amnyama ebusweni, okuyinto ezobavumela ukuba babasuse phakade.