Ukuze udibanise izitsha zakho zokuqala, siphakamisa ukulungiselela isobho esincane sokudoba okungezibi kakhulu, futhi ngisho ngisho ne-pollock ekhululekile futhi sitshele ngokuningiliziwe ukuthi ungayipheka kahle kanjani. Isobho elinjalo lizonambitha kuwo wonke amalungu omndeni wakho, ikakhulukazi izingane.
Iresiphi yesobho senhlanzi esuka e-Alaska pollack ngelayisi
Izithako:
- i-pollock - 700-800 g;
- amazambane - izingcezu ezine;
- irayisi (nxazonke) - 1/3 st .;
- izaqathe (ezincane) - ucezu olulodwa;
- I-pepper yesiBulgaria ebomvu - i-1 pc.;
- anyanisi - 1 pc.;
- amafutha e-sunflower - 50 ml;
- usawoti omkhulu - ukunambitha;
- pepper - 0,5 tsp.
- amanzi - 2.5 amalitha;
- i-parsley, i-dill - ama-sprigs angu-4.
Ukulungiselela
Ngenxa yokuthi sipheka isobho, hhayi indlebe, kulokhu, asidingi izinhloko. Sikaze phezulu kwesigodi, uhlanza izinhlanzi ngaphakathi bese ususa isikhumba saso isikhumba esincane. Bese usika i-pollock ngezicucu ezilula, uzibeke phansi phansi bese ugcwalisa ngamanzi okuphuza. Sifaka konke ku-hotplate ye-plate bese ubuka amanzi abilayo ukuze uqiniseke ukuthi ususa i-cap ye-foam eyakhiwe. Manje masinyane ufake ama-cubes amancane amazambane, ububanzi buka-1.5 centimitha futhi kabili wageza irayisi nxazonke. Ngomuntu ngamunye ukuze anambitha, sinezela usawoti esobho bese engeza ipulazi.
Epanini lokuthosa ngamafutha we-sunflower thina sidlulisa ngokwehlukana cubes amancane anyanisi ne fresh isanqante kanye isiBulgaria amapheshana. Lapho amazambane kanye nosanhlamvu bephekwe futhi irayisi isesiteji sokugaya, sisuke sithuthela epanini lokuthosa kusuka epanini lokuthosa kuze kufike isobho bese silivumela elinye imizuzu 2-3. Ngemva kokufafaza konke nge-parsley ne-dill esanda kuqoshwa, faka ipanini ngesihenqo, vala igesi.
Isobho lezinhlanzi ezinamahlombe we-pollock ku-multi-band
Izithako:
- izibopho ze-pollock - 600-700 g;
- amazambane - izingcezu ezingu-4-5;
- anyanisi (esikhulu) - ucezu olulodwa;
- usawoti usawoti - ukunambitha;
- i-peas peas - izingcezu ezingu-6-8;
- i-laurel leaf - izingcezu ezimbili;
- Amafutha e-sunflower - 3 tbsp. izinkezo;
- ibhotela - 45 g;
- amanzi - 2 l;
- i-coriander, i-parsley - ama-sprigs angu-3-4.
Ukulungiselela
Izibopho ezilungiselelwe ze-pollock zithathwa zibe yizicucu ezinkulu futhi zifake kule multivark . Okulandelayo, beka ama-cubes amancane amazambane ahlwanyelwe eluhlaza kanye anyanisi. Gcwalisa konke ngamanzi ahlanzekile ahlanzekile bese uqala i-multivarka isetshenziswa. Vula inketho "Soup". Beka isikhathi kumaminithi angu-50. Lapho izinhlanzi zokupheka izinhlanzi, sisusa isikhumba sofuba bese sethula upelepele, i-laurel kanye nekhishi likasawoti. Njengoba i-pollock ayinamafutha, khona-ke njengamafutha afaka amafutha we-sunflower ne-creamy kancane. Uma isobho esivela enhlanzi silungile, sifafaze ngemifino emisha ye-coriander, i-parsley bese uyibamba imizuzu engu-10 ngaphansi kwesembozo esivaliwe.