Ukukhishwa kwezimbuzi - okuhle nokubi

Imikhiqizo eyenziwe ngobisi lwezimbuzi, ngoba izikhathi zasendulo zazibhekwa njengeziwusizo. Zingcono kakhulu ezithandwa ngumzimba futhi zisetshenziswe kabanzi ekudleni kwezingane ezigulayo nezibuthakathaka.

Kungani i-curd yembuzi iwusizo?

Isigqoko sezinyane sithatha indawo efanelekayo phakathi kwemikhiqizo etholakala ngokuvutha ubisi lwezimbuzi ngokuvuthwa kwemvelo, ngakho umkhiqizo uba mnene futhi uwusizo kakhulu.

Ukuba umkhiqizo owusizo kakhulu, umbhede wezimbuzi unomumo oyingqayizivele. Iqukethe amaphesenti angama-20% e-animal digestible kalula; iqukethe i-phosphorus eyanele ne-calcium, enomphumela omuhle emsebenzini wezinhliziyo. Ucebile amavithamini B2 no-B12, ama-amino acids okukhuthaza ukuthuthukiswa kwezinso zezinso nesibindi, futhi kunciphise izinga "le-cholesterol" elimazayo.

Yini enye ewusizo wesikhumba sembuzi?

Uma uqhathanisa imikhiqizo eyenziwe ngamabhongo kanye nobisi lwezinkomo, ungafinyelela esiphethweni sokuthi kufana nokubunjwa, ikakhulukazi, i-curd yembuzi inomqondo ofanayo we-fat njengoba uphekwe ubisi lwezinkomo. Kodwa-ke, ithathwa ngumzimba kakhulu futhi kufinyelelwe cishe ngu-100%.

Phakathi kwezinzuzo zalo ezingenakulinganiswa ukubuyiswa okuncane komzimba ngeprotheyini yezilwane. Lesi sici esibalulekile esenza sikwazi ukuphulukisa iziguli ezibuthakathaka ngokuphumelelayo. Ukwengeza, ukutholakala kwamakhemikhali e-calcium kungaphumelela ukulwa ne- osteoporosis .

Ingabe i-curd yembuzi inokuphikisana?

Umkhonto wezimbuzi ngumkhiqizo omuhle wokudla, futhi izinzuzo zawo akungabazeki. Kodwa-ke, umbuzo uvame ukuvela: ingabe kungenzeka njalo ukuqhuba ingxoxo kuphela ngezimfanelo zalo ezinhle, nokuthi ngabe kukhona ukuphikisana kwalabo abathintele ukungenisa emakhakheni abo okudla okuvela ebisi lombuzi.

I-curd ye-Goat kuletha inzuzo ebonakalayo emzimbeni, futhi ingabangela ukulimala uma uyidla ngobuningi obukhulu.

Kumele kukhunjulwe ukuthi ukunambitheka kalula kwamafutha embuzi ngomzimba kungadala inzuzo yesisindo, ngakho ungahlanganyeli ekusebenziseni umkhiqizo onamafutha aphezulu.