I-soda isilokhu isungula ngokwayo njenge-agent ehlanzekile kakhulu yokuhlanza, ngokuphumelelayo ukulwa namafutha ezitsha kanye nemishini. Kodwa-ke, kukhona olunye uhlelo lokusebenza: uma uthatha i- soda bath , le nto izokuhlanza ngokuphelele i-pores yesikhumba, ithuthukise imetabolism futhi ikuvumele ukuba ususe ngokushesha futhi ngokuphumelelayo amaphilisi engeziwe. Yiqiniso, ungacabangi ukuthi ungadla konke futhi ulahlekelwe isisindo kusuka ebhodini wedwa - lokhu kuyithuluzi elengeziwe futhi lisebenza kuphela ngokuhambisana nokudla okufanele noma imidlalo. Ukwenza amabhodlela e-soda ekunciphiseni isisindo kuyinto elula, izithako zonke zilula futhi zifinyeleleka futhi cishe kakade endlini yakho.
Ingabe i-soda zokugeza ibasiza ukulahlekelwa isisindo?
Njengoba sekushiwo kakade, i- soda inezindawo zokuhlanza ezinhle kakhulu, futhi, ngokungazelelwe, lokhu kuyiqiniso nakwezitsha nangomzimba womuntu. Uma ushona ebhodini lokudoba, uqala ukuhlanza ngokugcwele ama-pores akho futhi uphume ama-toxins esikhumbeni ngenkathi ngesikhathi esifanayo ukukulahla futhi uketshezi okwedlulele. Ngenxa yalokhu, kukhona nokulahleka kwesisindo.
Ngendlela, uma inkinga yakho i-cellulite, khona-ke amabhati anjalo azokuvumelanisa ngokuphelele. Noma kunjalo, ukhetho oluhle luzoba ngamanzi okugeza usawoti ane-citrus odingekayo.
Indlela yokwenza ibhodlela le-soda?
Ngokuvamile, akukho lutho oluyinkimbinkimbi endleleni yokwenza ama-soda okugeza. Kubalulekile ukulandela imithetho elula eyosiza ukwenza inqubo ikhululeke, ihle futhi iphumelele.
- Amanzi athathwa cishe emkhatsini wendlu yokugezela - ukuze uma ulele phansi, izinga lemanzi lifinyelela emgqeni wezinyosi. Akufanelekile ukungena emanzini okugeza - kuwumthwalo osindayo enhliziyweni, ngoba amanzi azoba ngaphezu kokushisa kunomzimba womuntu.
- Ukushisa kungcono okulawulwa yi-thermometer: uma ulala phansi, kufanele kube ama-degree angama-36-37, kodwa-ke kufanele udinge amanzi ashisayo bese ukhulisa izinga lokushisa ketshezi ku-38-39 degrees Celsius.
- Ngaphambi kokuthulula i-soda emgodini, kufanelekile ukuyichitha ngamanzi ashisayo kanye nezinye izithako (uma kukhona).
- Ukulala ekugezeni okunjalo kudinga imizuzu engu-20, kungasaphinde.
- Ekupheleni kweseshini musa ukugeza, kodwa umane usula umzimba nge ithawula bese ulala imizuzu 40-60. Okufanelekile, thatha lawa mabhati kufanele abe ngaphambi kokulala.
- Ukuze uthole amahora amabili ngaphambi kokugeza, kungcono ukuthi ungadli (ikakhulukazi ukudla okunzima) futhi uhambe emoyeni omusha cishe imizuzu engu-30.
- Hlangisa ukugeza okulandelwa usuku olulandelayo emva kwezinsuku ezingu-10-15. Ungaphinda inkambo engekho ngaphambi kwezinyanga ezingu-2-3.
Indlela ongathatha ngayo ama-soda okugeza, azikho izintambo. Ukuze le nqubo ibe nethonya elihle kwisistimu yakho yezinzwa, thatha ukugeza ngaphansi kokuthula, umculo ophumuzayo namakhandlela. Le nqubo izoba umvuzo wakho ekupheleni kosuku olunzima!
Ama-Baths Slimming Baths: zokupheka
Amanzi okugeza nge-soda angenziwa ngezindlela ezahlukene. Cabangela ezinye izindlela zokupheka ongazisebenzisa ngesikhathi esifanayo.
- I-Classic soda bath. Spread i-soda baking emanzini ashisayo bese uthele emgodini. Kwenziwe!
- Ukugeza okumnandi. Ku-recipe classic, engeza ama-5-7 amaconsi amafutha abalulekile: i-orange, i-tangerine, i-grapefruit
noma ilamula. Lokhu kubhuku kusiza ngokuphelele ekulwa nes cellulite. - Soda bath nge usawoti olwandle. Hlanganisa izindebe ze-¾ ze-soda kanye nesilinganiso esifanayo sosawoti olwandle. Engeza amaconsi ama-3-5 we-iodine, ahlaziye ngamanzi ashisayo, vumela izithako ukuba zichithe futhi zithule ebhodini. Kuyinto yokugeza elwandle ephilisa ngokuphelele izifo zesikhumba.
Amanzi okugeza ane-contraodacations. Isibonelo, zivinjelwe ngokuqinile labo abanesifo sikashukela. Uma unesifo esingelapheki, buza udokotela.